/ck/ - Food & Cooking

Huh? I'm gay btw.

>>14019820
It has some healthy ingredients but it has a lot more sugar than most people probably realize. It's okay to eat as long as you realize it's basically cake frosting and limit how much you eat. It's definitely not a healthy breakfast spread to feed to your kids every morning like commercials for it tried to make people think.

>>14019877
So the same as Coca-Cola, it's only to eat in special occasions not daily as retards do.

>>14019890
Would probably be fine to have a can of Coke every day if people were still drinking 6 or 7 oz servings instead of 12 or 20 oz which are the norm now. And if sugar wasn't added to almost every premade food on top of that. But yes the issue is moderating sugar intake rather than it being inherently bad for you in any amount.

>>14019914
>fine to have a can of Coke every day
No, its too much. More like once every few months if ever. It has sugar, caffeine and salt among other things.

>>14019935
Those things aren't inherently bad for you. It depends on the amount. A small 6 oz serving of soda which is the size it originally came in has 20g of sugar, 17mg of caffeine, and 22mg of sodium. There wouldn't be any problem with having this every day if the rest of your diet was good. Problem is when people are drinking multiple larger sodas every day, eating junk food and sweets, mostly eating processed food for their meals, etc.

>>14020039
you drink one each day, you will increase your consumption and even if you dont increase it will make you fatter due to its effect on blood sugar and cortisol.

>>14020039
>inherently bad for you
sugar and corn syrup etc are bad for you