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/ck/ - Food & Cooking


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13618787 No.13618787 [Reply] [Original]

Just made some keto friendly candied pecans. Some are a little burnt, but it's worth it for the crunch. They're really good.

>> No.13618795

How do you candy something in a keto friendly way?

>> No.13618804

>>13618795
I used monk fruit sweetener to make the glaze. 0 carbs, 0 calories, and the pecans only have 1 net gram of carbs per serving.

>> No.13619168

>>13618804
>candied
>monk fruit
>burnt
if something burns it has calories

>> No.13619180

>>13619168
>if something burns it has calories
That's not how that works, but okay

>> No.13619195

>>13619168
Doesn't mean it can be absorbed by your body

>> No.13619580

>>13619168
Obviously the pecans have calories you fucking dipshit. Go read a book.

>> No.13620827
File: 2.99 MB, 3120x4160, IMG_20200205_210850416.jpg [View same] [iqdb] [saucenao] [google]
13620827

Making keto pizza right now. Fathead dough, rotisserie chicken, and pepperoni.

>> No.13620952
File: 31 KB, 400x426, 03ddc09c4a5e7fec2f1392fe4db0270a57f577e0fe375a79784a7286425e42f3.jpg [View same] [iqdb] [saucenao] [google]
13620952

>>13619168
you just blew my fucking mind

>> No.13621916

>>13619168
what a beautiful post, thank you anon

>> No.13622125

>>13618787
>>13620827
Why are ketofags so obsessed with making shitty versions of foods they can't have?

>> No.13622183

>>13622125
so they can compete with vegans for most annoying dieters.

>> No.13622227
File: 2.53 MB, 3264x2448, pizza.jpg [View same] [iqdb] [saucenao] [google]
13622227

>>13622125
Tbh I like fathead pizza more than regular pizza. Regular pizza crust tastes like cardboard.

Pic related, it's fathead pizza

>> No.13623662

>>13622227
Fatass ketard pizza

>> No.13623666
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13623666

>>13622227

>> No.13623673
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13623673

Homemade soups are also keto

>> No.13623722

>>13622227
Agreed. Keto recipes can be much better than standard recipes because they replace empty carbs with delicious nutrient dense animal food.

Crispy melted cheese taco shells are better than crispy corn shells.

>> No.13623833
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13623833

>>13623673

>> No.13623858
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13623858

are grasshoppers keto?

>> No.13624789

>>13620827
>pizza is unhealthy, so for my diet I'm going to make pizza... but with more fat than normal pizza
keto really is the worst fad diet

>> No.13624791

>>13624789
agreed, why cant people just accept that fat makes you fat because it has so much calories per gram and it's easy as shit to overdo it? Learn portion control and eat a varied diet with lots of veggies, how fucking hard is it

>> No.13625484

>>13624789
>>13624791
Saturated fat makes you lean and muscular.

Unsaturated fat makes you fat. Carbs also make you fat. Carbs plus polyunsaturated fat makes you morbidly obese level 3.

>> No.13625515

>>13623833
why have you labelled him a rat, this is clearly a mouse

>> No.13625520

>>13625484
>Saturated fat makes you lean and muscular.
Not particularly, but it does lend more to the development of healthier stores of brown adipose tissue as opposed to typical white adipose.

>> No.13625527

>>13623833
>>13623673
cute!

>> No.13625632

>>13619180
Yes it is

>> No.13625653
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13625653

>>13622227
>>13623666
>>13623673
>>13623833
>>13623858
post more ratmouse

>> No.13625797

>>13625484
>carbs make you fat
yes by being converted directly into glucose which is only 75% efficient at being converted into fat, while also having only 44% the calories per gram of fat, and only what isn't burned as heat is converted to fat once all your glycogen storages are full

>but insulin!!!
yeah carbs cause blood sugar changes and calls for insulin. if you aren't a lardass that clogged all your arteries and cell walls with fat though, you won't be insulin resistant.

ketards can't fathom that you can eat the macro our body was designed to use for energy and not gorge to obesity

>> No.13626474

>>13618787
NO HOMO!

>> No.13626482
File: 4 KB, 271x186, Huh.png [View same] [iqdb] [saucenao] [google]
13626482

>>13626474
Huh?