/ck/ - Food & Cooking

Anorexic bitch fuck off

I'm a big boy in my prime, how else can I bloatmaxxx

>>13441140
>his meals are below 1000cal

>>13441140
t h i n n
i s
t h e
p a t r i c i a n ' s
c h o i c e

>>13441140
im not a wom*n

Ofcourse they do you dyel manlet

>>13441140
>Mitsuki posting in a thread like this.
That bitch was stuffing her mouth every time you turned around.

>>13441314
Cuddly women for the matrimonial bed, thin women for the occasional escapade on the side.

You are a tranny aren't you. Men over 6 ft need around 3000 calories to maintain a decent physique

>>13441819
>Cuddly women for the matrimonial bed
fat fucks with bad jobs the world over

>>13441314
indeed, also limbs add weigh and make i to easy for them to eat

>>13441140
>being such a lazy fuck that your body can live off of 500 cals a day

>>13442780
shut up fatty

>>13442921
you have no idea what I'd do to her

>>13442921
okay skinwalker femanon poster

>>his meals are below 1000cal

>>13442928
snap her bones like twigs?
bruise her internals with a light touch?
tell her she has a serious medical problem and should seek help?

>>13443050
uh i think he meant he gonna fuck the shit outta her

>>13441140
>Meals all below 500kcal
>Eat 6 meals a day
Checkmate retard

>>13441314
>bro just fuck anemic womanlets whose pelvis crushes your balls on every stroke
You are no patrician.

>>13443096
> not enjoying that
never gonna make it anon

>>13441140
Yup, all of my meals are almost 10 times that much and I couldn't be more satisfied.

ONE MEAL A DAY BOYS

OMAD
M
A
D

Jaamee. Jaime.

Pull up that ardicle bout how eating only 1 meal day is the best most healthy thing to do for you. Cause I do that erryday and its so healthy for you.

>>13444066
Is he going for that roidgolem physique?

>>13441819
>>13443096
too bad no women wants to be with you incel

>>13441140
>mfw my meals are always 1000-2000kcal and I eat once a day

>>13444066
Joe doesn't do OMAD. he doesn't even properly fast (he says he fasts 14 hours, wow great job dude) he also binges on pasta all the time and then aggressively works it off on edibles

>>13444154
based manlet

>>13441140
>More than one meal a day

>>13444231
H-how did you know

>>13441314
My favorite thing about dating thin girls is being able to pick them up by the throat and slam the on the bed with ease. Every time the bitch tries to get up or say no, you give her a good smack across the face and slam her again.
It's amazing how degenerate females are that they enjoy this treatment even more than I enjoy giving it to them.

>>13444276
radiating aura of small proportions
i can feel it

I'm tall and play sports, they have to be.

Are you a twink? Anyways, shoosh shoosh hungry skeleton

>>13444013
>>13444066
>>13444154
>>13444269
Intermittent fasting is cool and all, but its also a ticket to Constipationland. If you don't eat regularly you gut wont move the shits, even Gandhi suffered from this. You pretty much have to take some sort of laxative if you plan on IFing often

>>13444664
Lmao i've been doing that for years and have no problems shitting

>>13441140
I'm doing 1200 calories a day to lose weight.
It's easy with filling foods like potatoes and chicken

>>13441828

This, I'm a 6ft tall pudgelet and the year I went biking daily I needed over 3000 calories just to maintain body weight.

>>13444875
>>13441828
Fatty cope.

>>13444861

What's it like to either be a medget male or a woman? Either way 1200 isn't even nearly enough food so enjoy your malnourishment

>>13444883
You have never worked out in your life have you? also manlet.

>>13444883

>fatty cope

I lost 30lbs that year eating 3000 calories every day, i had pizzas for dinner almost every week. Your post just be some skele manlet cope.

>>13444145
Stop assuming everyone is the same guy online
The one epic BTFO you get won't make up for the other ten times you look like a retard

>>13444891
>isnt nesrly enough food
Pretty sure thats the basic principle behind weight loss. 1200 is plenty of macros assuming he eats protein rich stuff

>>13444066
some people's bodies are oddly shaped.

>>13441140
I don't understand this. 500 feels like a snack to me.

>>13442921
I'd hit it

>>13441140
>hes so fat he has to count calories

laughinggirls.wmv

143 lbs, 6'1" here. 65kg 185cm.

I eat what I want

>>13445009
Scary skelly.

>>13441811
>Shitty stream encode/upscale
You should know better.

>>13441140
>his meals exceed 50 cal

This post is made by the insect gang

>>13444891
>To lose weight
I know this is a foreign concept to the typical food addict here lol

>>13445030
>50 cal
Dinner is served, open wide.

>>13444925
>>13445109

You objectively are npt supposed to go below around 1600 calories per day. If thats not enough for whatever reason, exercise is recommended to make up the differencr. What kind of anorexic manlet do you even have to be anyway to have to go below 1600 calories for weight loss?

>>13445205
>wasting a bullet on a scorpion
Shovel master race ww@

>>13446525
Not either of those posters but going to 1200 calories and watching the weight melt the fuck off is one of the most satisfying things in the world. It's how I went from this to this in two months.

>>13446568
Good job, anon :]

>>13444906
>Stop assuming everyone is the same guy online
>The one epic BTFO you get won't make up for the other ten times you look like a retard
profound wisdom

Jesus Christ, you're all actual retards. Every one of you.

>>13446568
it made you hair grow back?

>>13447135
>goes to retard convention
>complains there are retards ever
>doesn't realize the irony

>>13444875
I'm 6'2" and maintenance is 2800kcal. If you aren't this lean, you have no visible abs and are not /fit/.

>tfw did a two day water fast after christmas
>been intermittent fasting the rest of this week
>consuming between 1,000 to 1,500 cals a day or less and also lifting weights and putting in almost 20 miles on cardio machine
>went from 140 lbs on Christmas to probably less than 130 now

>>13444664
Eh, my shits have been fine, but I have also been drinking alot of coffee and eating alot of fibrous veggies.

>>13447421
Nice bro. Doing the same starting today. Brunch with friends on Saturday so fasting This afternoon through then then back to KETO

>>13447421
>not weighing at least 200 lbs
how does it feel to be a manlet and/or a frail piece of shit

>>13447483
Feels great, I don't feel like a fatass ALL the time when I look in the mirror and I can wear size 29 skinny pants with a belt without it feeling too uncomfortable.

>>13441140
>he eats more than twice per day

>>13447421
ED fag or just weirdly committed to being size 29 pants or less?

>>13441140
I work 10 hours a day and I only have a BMI of 17.1 so you’ll forgive me if I try to eat more calories than that bitch shit

>>13447135

>>13445009
You legitimately need to gain 30lbs to be considered healthy, mate.

>>13449370
why? my BMI is fine

>>13449370
Why? Is he going to end up in a Hatchet situation soon?

>>13441140
the fat need it

>>13444278
Women exist to be dominated by strong men.

Nows the time to start working out breh, cant hide under hoodies and jackets forever

>>13441140
Well maybe I enjoy being fat and ugly.
Didn't think about that did you faggot? Bet you feel real dumb now.

>>13445009
sticc bros unite
61kg @ 180cm

>he's a twink manlet

>>13449765
>tfw gained 20 and maintaining
>tfw exercise calories are overestimated
fuck just gonna suck it up and eat 1500 cal

>>13449912
>>13448452
>>13445009
>180cm, 54kg / 5'11, 118lbs
hello skeleton brothers

honestly? just lose weight until you plateau snd try to maintain from there. If you were obese you should get down to an overweight BMI and be able to maintain. It's too much work to drop further, your BMR is fucked after dieting. I think a BMI of the 25-29 range is reasonable, especially if you were fat as a kid (the body adapts and makes more fat cells if this happens which can only happen in childhood)

>>13446568
The bigger man looks much more imposing and masculine. If you aren't atleast overweight you look like a pathetic twig unless you are some gymcel.

>>13446525
>The typical 1200 cal diet is anorexia
Coping fat ass.

>>13441140
This, fat people should be executed.

>>13444145
Where do people like you come from? You have an aura of not belonging.

>>13450166
He looks 100% better, especially his face.
Stop coping already lardo faggot.

>>13450176
If you can subsist on under 1500cal a day you are a fucking manlet and a chestlet.

>>13444664
That's just you mate.

>>13450232
I'm 5'10 and I've fasted before so 1200 cal ain't a big deal to me.

What's manlet to you?
You know only 14% of men in the US are 6ft and above

>>13450228
>especially his face.
not really, he never got a proper low BF jawline. Obviously he's too fat in the left, but he looks pathetic and unimposing on the right and could stand to gain 30 pounds or so. he's too old for his face/body appearance to really matter as he's always gonna be ugly when compared to youth so he might as well be fat and appear masculine.

>>13446525
Nigga
Broscience

>>13446568

You actually do look more masculine on the left. Right looks like a cucked grade school teacher or somethin

>>13450327

Nigga the only people who can eat 1200 calories per day and stay healthy are short, already thin women. Fatties and men shouldn't be going that low unless they are midgets

>>13450295
>All these mental gymnastics to justify someone being a fat slob
Sure just let him decrease his life expectancy for it idiot

>>13447421
what are you eating?

>>13447421

>losing 10 lbs in 1 week while fasting and simultaneously exercising

Enjoy your fucking heart attack bro, you anorexic bastard.

>>13450268
>You know only 14% of men in the US aren't manlets
yes.

>>13441140
>meals
>as in plural
Nowhere near as cringe as anime (but still cringe)

>>13444897
>cut from 4k to 3k
>lost weight
Youre still a fat ass

>>13446525
Do americans really have to eat that much just to live lmao?

>>13450166
Fatty cope

>>13450232
Jfc did the diabeetus already kill your eyesight or did you miss the oart where the 1200 is for LOSING weight?

>>13446568
How heavy are you on the right? 170ish? you look good. did you seriously no bullshit get to that in 2 months?

>>13450575

I actually went from 2500 to 3000 because of the sheer amount of excercise, I weighed 220 at the time.

>>13441140
I eat a 400 calories lunch, 600 calories dinner and two 150 calories snack.
I'm 20 kilos underweight.

>>13450640
>>13449912
>>13450134
>>13448452
>>13445009
>181cm/50Kg here too
What do you eat in a day?

god i remember when i unironically believed i was above people by being underweight, ever since i actually started working out and eating healthy instead of coping with anime shit and memes i feel a thousand times better

>>13450526
>his meal is cringes

You will never pass.

>>13441140
if you're an adult male, and your meals are only 500 cal, i hope you're eating at least 5 meals a day to hit maintenance. otherwise you're a huge faggot

>>13450166
cope

>>13450295
>being fat
>masculine
keep on coping

>>13444664
you need more fiber in your meal

>>13446568
thats bretty gud. you should start lifting heavy. more muscle = higher resting TDEE

If you aren't a chubby but muscular male you don't qualify as a man.

>>13450963
You're just chubby

>>13450674
Strawberry farts and lemon water.

>>13450674
>>181cm/50kg
Jesus Christ, anon. That's a BMI in the mid-low 15s. Are you anorexic?
And while I've eaten a lot of shit this holiday season, I usually eat a lot of grains and legumes and nuts and fruit. Got me from a BMI of 18 to 16.5 in a few months without ever restricting or being hungry. Probably average 1700-1800 calories a day on a normal day, but probably 2300-2600 lately because of holidays.

>>13451081
I'll rub my chubby cock on your lips
faggot

>>13442334
>that form on 3 and 5
they know well

>>13450908

Fiber has been shown in clinical trials to worsen constipation. It only improves bowel movements in already healthy people. If you need to shit you're better off eating prunes.

>>13444138
>>13444968
He's in his 50s

>>13441140
>he eats 5+ times a day

>>13451327
That shit still ain't normal for 50s. HGH gut is real.

>>13446568
good job anon. I'm starting today. Had some chicken and a totinos pizza for a total of 911 calories so far.

>>13444664
I've been doing OMAD the last year and have never been constipated.

>>13450674
Not them but I'm 5'5/103lbs and I eat one meal a day. I dont eat breakfast most days and I dont eat lunch most days. I eat small stuff through the day like:nuts, seeds, a fruit sometimes stuff like that. Then I eat a largish meal in the middle-end of the day ~300 - ~600 cals depending on what I ate.

>>13445009
>>13445009
we have the exact same stats yet somehow i end up looking like an unhealthy anorexic compared to everyone else around my weight. post body please so i can compare, no homo

>>13441140
I take in more than 500 kcal in alcohol just to stop the shaking and dry heaving in the morning.
Just exercise more, dumdum.

>>13441314
>board about food full of men who love anorexic prepubescent-looking women
>board about fitness full of thiccpilled men
What gives?

>>13452839
its a cultural thing, if you grew up in a country where everybody is skinny seeing blubber whale jiggling down the hallway can't be a disturbing sight

>Anon, what do you mean you dont lunch?

>>13441140
notice how little anime there is on /ck/ rn, shamefur dispray

>>13454274
You will never pass.

>>13454436
Don't worry, don't be afraid

>>13441819
>Cuddly women
I know that "cuddly" is code for "fat fucking waste of space". The only place they belong is in a pit outside the village with the lepers.

>>13445030
>Insect
KYS yourself

>>13454455
it used to be"ugly wife, happy life" but empowerment has the ugly ones feeling just as important so now they cause just as much trouble as the hot woman.

>mfw somebody actually eat only 500cal

>>13450674
Mostly vegs, eggs, cheese, fish, meat and nuts.
Sometimes beans and grains.
I drink water, tea, coffee or milk, never soda.

>>13454490
mgtow ftw

>>13454545
what was the effect on your cholesterol, blood pressure and other indicators?

>>13450674
2x milk coffee through the day
water
Ensure in the evening for that comfy feeling at desk while learning how to make various types of cookies and sauces
gym day I drink Revive or Pocari for that extra electrolytes and sugar

>>13444891
Ham planet detected.

>>13456109

What's it like to see the contours of your bones you walking skin husk?

>>13452839

If you haven't noticed /ck/ is full of anorexics. This board unironically has some of the worst posters on the site, not in post quality but as actual people. You'd think a food board wouldn't attract the human shit but I guess an indulgent hobby attracts narcissistic people

>>13452787

With those stats, he is absolutely 100% a walking skeleton

>>13443092
>500 kilocalories
>6 meals
Post wrist

>>13456241
Cope more fat ass

>>13456254
You do realize that 1 kcal (Europe) equals 1 Calorie (US), right?
Lower-case calories are 1/1000th of an upper-case Calorie. In the US we use upper-case Calories which is equal 1000 lower-case calories which they use in Europe so they use kilocalories.

>>13456288

Cope more skelebro. I can see your tic tac thighs

>>13456338

He knows that, he's just a thinlet who can't comprehend a lifestyle that a healthy lifestyle can eat 3000 calories

>>13456288
>>13456373
Cope harder, retards

>>13456373
>tic tac thighs
god i wish

>>13441140
i eat 1 meal of 2500 cal every day and i hate mysefl. im not gay btw

>>13445205
>made in Israel

>>13441140
>his number of anime reaction images exceeds one

>>13456338
That's retarded.

>1000cal/day diet
>cardio and squats
>gonna go full trap mode uwu

>>13441140
>meals

>>13442928
do i want to know...?

>>13461793
It involves a chair, rope/chains, leather restraints, a funnel, and gallons of protein shakes mixed with simple syrup.

>>13461749
You will never pass.

>>13461806
Pretty sure that girl has already repented her anorexic ways and is a healthy weight now.

>>13461806
Getting her to deliver a succulent treat anon.
Very based

>>13449912
69kg 6ft fuck you guys im out of here

>>13441140
500 calories is like half a potato chip

>>13461873
500cal is a normal sized cheeseburger without fries or a drink.

>>13461915
500 kcal maybe

>>13442921
Id fuck her just to see the bulge it would cause in her tummy when inserting. Why is it so hard to find porn of that happening?

>6'3", do 16 hour shifts of manual labor for a living, sometimes longer
>The unendingly satisfying feel of coming home and making a thicc keto protein shake of just heavy cream and whey isolate with 2 fat pork chops or ribeyes, clocking in at over 2k calories and still not gaining weight

Workout and feast my sons

>>13461983
Because you jerk off to rail thin anime girls and think this is anything but abnormal and painful for the girl getting fucked.
I bet you think the penis is supposed to penetrate the cervix and deposit cum inside the womb.

>>13461999
>heavy cream and whey isolate
I visibly cringed reading this.

>>13456241
Anorexics tend to cook for other people if you ever meet them in real life they're always trying to get you snacks and shit

>>13462020
>implying
I jerk it to Brittany White mostly