/ck/ - Food & Cooking

>>13203224
That's because it pretty much is a fast food shake you fatass

>>13203224
>NEET realizes he can make food himself

>>13203224
Steak
Lamb
Pork
Chicken
Fish
Eggs

>>13203224
combining liquid sugar with berries does not a healthy shake make

Have fun cleaning your blender

>>13203224
>milk, sugar and some berries
How is that supposed to be healthy?

>>13203732
The berry part is healthy, his fat ass just needs a delivery system of fat and sugar to convince him to eat it.

>>13203776
I mean, something does not magically become healthy just because a single ingredient is healthy.

>>13203726
>fill blender with soap and water
>turn on
>rinse
not hard

>>13203224
not healthy tho

too much sugar, man. use skim milk and aspartame.

non fat yogurt and aspartame is also good.

You honestly don't need more than the blueberries and milk. Or at least use vanilla yogurt or something.

>>13203224
>adding sugar to fruit

>>13203224
>one or two teaspoons of sugar or sweetner and I put some stevia that has some vanilla flavor

>>13203224
>milk
>sugar
>healthy
>this is what burgers believe

>>13204427
This. I use vanilla Greek yogurt. Doesn't have the same milkshake-y taste though, you need the fatty cream for that.

buy a bag of frozen french fries, cook in oven and eat with ketchup, drink coca cola zero
mix oats with full milk, softly boil for 10min, eat with butter and berries
eat ice cream out of a pint
cook bacon, eggs, beans on a pan and enjoy
boil a noodle pack and eat it
make meringue and eat them with milk or cream

All healthy and fast.

>>13204437
Our blueberries are green. They are not sweet despite flavor.

>>13206245
So you're eating unripe blueberries?
Surely you can just wait for them to ripen and THEN add them.

>>13206245
Then they're greenberries

blueberries are blue, by definition
just like oranges are orange

>>13206257
Huh?

>>13206253
They don't taste any better. They just shrivel, get watery, then mold. Picking fruit so young off the vine, then letting it color, then selling to customers is awful. Our blueberries are fucked unless we get them ourselves.

Apologies for the confusing statements, I'm not feeling up to par.

>>13203224
>milk
>sugar
>stevia
Healthy?

>>13206257
The outer peel of the orange is actually green in the Caribbean.

>>13206406
OP didn't say it was just healthy, but VERY healthy!

>>13203224
>blueberries
>sugar or sweetener
>flavored stevia just to top it all off
retard if it's not sweet enough just add more berries

>>13203725
>does not a healthy shake make
What did he mean by this?

>OP being a fatass in denial claiming his blueberry McSmoothie is """healthy"""
If you need to add additional sweetner to your shake, it doesn't actually taste good at its base. I'll give you a pass on the milk as long as its either skim or whole milk, but there is no need for vanilla, sugar, or stevia beyond satisfying your sweet tooth.

Chicken breast and steamed greens
>your choice of seasoning/marinade
>bake at 400F for 20min
>steam greens until desired texture

Same applies to fish, but I only bake for 12 instead of 20 minutes

>>13203224
How to make your shit healthy and not bait:
>replace milk with a single serve 0% greek yogurt cup
>replace sugar with monkfruit sweetener
>use .5 - 1 tsp vanilla extract
Congrats, you now have a sweet, protein packed blueberry smoothie/shake with lots of antioxidants from the blueberries.

>>13206971
This the new meme cancer sugar?

>>13203224
U remind me of my friend who offered to make me a “healthy milkshake” and used fucking two cups of vanilla ice cream, one cup of berries, a banana, a cup of heavy cream, and four spoons of sugar. A goddamn mess.

>>13206637
those are limes