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/ck/ - Food & Cooking


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12861281 No.12861281 [Reply] [Original]

What are some of the best foods for relieving anxiety?

>> No.12861302

Why do you turn your google search queries into shitposts?

>> No.12861316
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12861316

>>12861281

>> No.12861339

>>12861302
I guess I'm just anxious...

>> No.12861359

>>12861281
Marjoram tea can help you. Something sweet with cocoa as well.

>> No.12861365
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12861365

>What are some of the best foods for relieving anxiety?
Anxiety is a byproduct of poor sleep. Focus instead on being healthy in that department. Working out to be truly body-fatigued. Shower or soak to relax muscles. Some kind of wind down or meditation or relaxing something that you only know. Dark cool room. Some Sleep gummies from vitafusion or some "stress rx" arizona tea. Even Bendryl at bedtime. A well rested person needs 7 days in a row of a good routine to start feeling better during the day, so don't flip flop drink schedules. Don't drink. It kills your sleep.

Next consider Paxil. Talk to your doctor. Anxiety is from depression. It's both there at the same time. Fact. Rather than popping anxiety meds, do the SSRI and stay on it. Problem will be solved.

>> No.12861911

>>12861281
sleep more and drink less caffeine

>> No.12861936

>>12861281
Alcohol

>> No.12861967

green tea

>> No.12862575

>>12861281
fasting

>> No.12862809

>>12861339
Not anxious enough to worry whether you would be annoying people with this thread, unfortunately.

>> No.12862815

>>12861281
weed micro dosing

>> No.12862828

>>12862809
>people
that's an odd way to spell "one faggot"

>> No.12862887

>>12861281
Dark chocolate
Yogurt
Fatty fish
Camomile tea
Liquor
Weed butter