/ck/ - Food & Cooking

>>12299578
Pussy

>>12299578
A lot

>>12299578
Water and cigs
No food

>>12299578
I have seasonal depression and emotionally eat like crazy during Winter. These are the places I primarily eat at as a poor coping mechanism and why:

>Taco Bell
Reminds me of happy times because I spent about a decade following up FNM with friends by driving through the Bell and unwinding with some vidya or anime

>Jack in the Box
I feel guilty about all the money I've been wasting on junk food, so I get the Late Night Munchie Meal. I convince myself I'm wasting less and feel a little better about it

>Local Chinese buffet
>Schnucks pre-made food and liquor sections
When my JUST reaches 11. I consume 1.5-2x my daily calories when I hit these places and kill a full wine bottle if it was Schnucks.

Notice anything? I don't directly associate any of those places with the negativity itself. I know exactly why I'm there, especially at the buffet, but the surface level association is some kind of positive emotion or a massive dose of dopamine for that short term relief. Places that I directly associate with sadness, despair, or trashiness like Cici's Pizza I avoid no matter what my emotional state unless I get a very strong and very specific craving, which is basically never. If I was a BKfag and had to suffer the indignity of ordering Depression Meals I suspect it would quickly overwrite whatever I used to associate with BK and cause me to avoid it.

>>12299578
beef jerky

>>12299591
Coffee, smoked and 30 mins on the treadmill now. I will soon be Eugenia spoopy since I feel myself sliding into depress.

I can kinda feel the depression wave come on me like an oncoming storm sometimes so I try to prepare for it. Stews are good, chili is better, that way when I can actually get out of bed I just throw shit in a bowl and heat it up. Either that or just whatever I have that's in a bag, whether it's tortilla chips or shredded cheese.

>>12299578
Gyro platters, hot wings, fries and while pizzas

>>12299578
I don't :/

>>12299578

Grilled Dog and Cat spring rolls. Not Kidding.

I live in Vietnam.

>>12299749
should i go to 711 right now and buy a bunch of donuts and just binge eat them all right now

>>12299763
And some malt liquor

Bleach

sour candy until my mouth hurts to punish myself

>>12299763
Dr.Jevin in the house

>>12299578
def not donuts, though I do start my day with a delicious donut from Donuts Plus

>>12299763
You should go to big 5 and buy a gun and binge shoot yourself

>>12299578
shitty edibles my friend makes and cap'n crunch

>>12299578

>>12299609
Nice blog

i just realized i have leftover french toast sticks in the freezer im just going to heat those up and eat them in bed

>>12299578
>what do you eat when youre depressed or feeling down
as much as I can

>>12299910
Thanks. I recycled my post from the thread about the BK depression meals. I even fixed the typing mistake in the original.

>>12299578
everything

>>12299578
Whatever alcohol I have on hand (and if I have no alcohol I'll go buy a bottle).

It's honestly my cure-all for general feelings of shittiness. 2 - 3 strong drinks always sets me right.

>>12299578
Well, I used to comfort myself with food, but nowadays I don't eat at all, or very little when I'm depressed. If I do eat, it's usually either comfort food, like pasta, or something really healthy (hoping it will make me feel physically better). Those ads that say depression hurts physically ain't lying.

>>12299904
>Tumblr

Recently i havent even found food exciting or satisfying. Even that has been taken away from me. All I have left is alcohol and sleeping and soon I wont even be able to enjoy alcohol I bet.

Lots... And lots of chocolate.
Yes, I'm a woman. Come at me

(not on me)

A double cheeseburger, fries, and a chocolate shake. Used to go to a place called smoky’s char-broiled in Burien Washington with my mom when I was a kid. Super greasy spoon place but I loved it. Burgers always take me back.

>>12300104
i love chocolate so much I WANT CHOCOLATE RIGHT FUGGING NOW

>>12299578
my local burger joint has some bomb ass chili cheese fries.
I think i'm getting old though, cause i feel like i had a hangover the next day.

>>12300135
Omgi could DIE for some chocolate right now. If I had some I would just eat SO SO much chocolate

>>12300135
>>12300104
>mfw I have a large chocolate easter bunny I bought on sale hidden in my underwear drawer for later this week when I know my depression is going to peak.

>>12299578
Del taco, it brings me back to a time when I didn't have suicidal ideations everyday. My order would consist,
2 jacked up bean rice and cheese burritos
1 soft taco
And a del burger

>>12299578
Escitalopram

>>12299578
"chinese" food.
mainly orange chicken.

Some good, hot soup. Type doesn't matter too much, but chicken noodle, matza ball, tomato, miso, and pho are my top picks.

>>12299578
Nothing

>>12300167
i wishe i still has my cadbery egges....

>>12300188
general tso is good get general tso

Boneless spare rib combo from chinese restruant, and menthols.

>>12299578
my classic order from jack in the box when i was a little kid. 2 tacos, jr bacon, and a chicken sandwich. if i'm more hungry than sad i'll sub the jr bacon for a bacon ultimate cheeseburger. also i drink

>depressed
>eating
i dont think u niggas are despairing enough if you're shoveling food down your neck

>>12300464
>u
this isn't a 2001 chatroom, underage twitting phoneposting faggot

>>12299578
I always drift back to my typical middle school snack: at a certain point you could get a baggie of fries chips, sour berry soda and a chocolate bar for exactly 1 euro. So for comfort memories I get the same combination.

>>12300476
>underage twitting phoneposting faggot
legendary buzzword combo autismo.

>>12299578
nothing, maybe some water if thirsty

>>12299578
I don't get hungry at all when I am down

>>12299587
fpbp

A whole pizza or chilaquiles

CHIPS and cola

>chips and snack cakes. together.
>huge trips to some fast food where I scarf half (or more) down in my car on the way back, and pretend I only bought what I'm coming inside with
>dipping a spoon into a little bit of peanut butter and then into chocolate ice cream - eat the whole container
>several bowls of cereal between 2am and 6am
>????????????????????
>all the alcohol

>>12299587
This

I'm an American and I go through burgers when I'm depressed funnily enough. Can eat like 4 if I get really down, but thankfully I do my best to keep it under control so I'm not a gigantic fatty.
But maan, when I'm feeling down just smelling it while I have it in the pan helps me feel better.

>>12299591
>>12299641

eating disorder thread when

>>12301829
Not eating is the classic clinical depression reaction to food. All these lard lads looking for an excuse to relentlessly binge eat are the ones with an eating disorder. They're looking for any excuse to gorge themselves. Its like an alcoholic/drug addict who will use any excuse as a reason to reach for a drink/drug. Had a bad day at work? Better get 5 big macs.

>>12300104
>woman mentions her gender completely unprovoked

like pottery

>>12299578
fuck you jevin, fucking rudefig

>>12299578
I don't, otherwise I'd be morbidly obese

>>12299578
Nothing, the pain of no food out weights the pain of depression

>>12299578
Weed

>>12299578
coffee and weed in the morning, coffee and oxy in the afternoon.

>>12299578
My wife’s snatch

>>12301860

restrictive eating disorder thread when

I don't get down/depressed much, I tend to fall more on the side of mania...but for those gloomy feeling days, nothing feels as comfy as a big pan of lasasgna

A big plate of spaghetti alla carbonara

A bar of raw cookie dough.

Something spicy.
Your brain releases chemicals to deal with the pain, so you'll start to feel better.

Canned soup
Fresh soup is a lively and comforting experience.
From a can, it's been dead for so long and all the flavor and aroma has dulled and all the life and energy is gone.

>>12299578
Make a big batch of something healthy so I don't overeat and workout while it's cooking. Veggie soup, fresh fruit filled flax buns, curry, steamed greens, etc. I've trained out trying to get my happiness from food into getting it from doing healthy things and filling up on nutritious food stops me from thinking about it. Reinforced it enough that even when I'm at the shop I don't want to buy junk because cooking something healthy is more fun and gaining weight would just make me feel bad.

>>12299578
Same as I eat when in a normal state, because I don't associate food with mood.

>>12305067
absolutely fucking based and redpilled

>>12299578
Takeout pizza. When I'm really down my appetite disappears completely, and it's a struggle to force myself to swallow anything solid. A $9-13 meat lovers pizza is calorie dense enough I can make it through the day on one or two slices without getting dizzy, palatable enough I can force it down without any particular risk of puking, and cheap enough that if by the time the weekend rolls by and I just say 'fuck it' and only drink, and throw out the last couple-three slices, I'm not out much. It's not my favorite food, so much as the only food I can tolerate when I'm feeling really bleak and suicidal.

Suffices to say, I eat a lot of pizza.

>>12302168
dude

>>12305067
How do I break the conditioning? Every time I feel like shit I make myself something really rich and then eat a ton of it.

>>12305279
Based and adult-pilled

>>12299642
tortilla chips + shredded cheese

>>12299578
Kcf potato wedges

Halušky

nothing because i lose any feeling of hunger or appetite when depressed

>>12299578
Cereal.
I eat it every day.

Beer.

>>12299609
>muh derpurshun feel sorey for me
Nah fuck off

>>12299578
alcohol

>>12300104
>Yes, I'm a woman
No you're a man

Chocolate
Chocolate milk
Coffee
Cigarettes
Whiskey

i don't eat when i'm upset.

>>12299578
Too much

i lose my appetite when depressed

a spoon of poo

>>12306081
cringe

>>12299578
>eating when sad
This isn't tumblr, fuck off.

>>12306858
>me seething when me don't like like
4channel welcomes all sorts of retard. Welcome! Welcome!

>>12299578
Nothing

>>12299584
fag

>>12299578
I don't eat when im sad, doing so creates a coping mechanism devoted to food, thus making yourself think that food is the only thing you have to make yourself happy.

When I'm depressed i feel no hunger.

>>12306858
No fucking kidding. This thread has to be at least 75% women.

ITT: /r9ck/

>>12299578
alcohol

>>12300178
Shit did nothing for me, I stopped taking it

>>12299609
you sound like a colossal whiny faggot

>>12307021
Same boat. I get into 2-3 depressive fits a year and lose around 10kgs each time.

>>12299825
Kek

>>12299578

I eat nothing but the feelings of despair filling my mind washed down with the salty tears which trickle down my cheeks into the corners of my mouth.

>>12299578
I usually crave salt and sweetness at the same time, so I would eat stuff smothered in cheese or plates of salty chips, then stuff myself with chocolate or doughnuts. Then I would hate myself even more for eating so much unhealthy food and starve myself as punishment. I eventually get so down from self-hate and hunger I become dead inside again. That's when I start clawing my way back out of the hole and start eating properly again until the next time I start to feel emotions. At least I don't drink.

the only men in this thread are the ones saying "nothing"
if im feeling bad, im not going to do something that provokes more criticism

>>12307602
doing nothing is worse than doing something

energy drinks

>>12299578
Scotch

>>12299578
corned beef chili

>>12299578

booze

>>12306007
>>12307525

boogers, nails, hair, the thick calloused skin on the bottom of my feet.

Junk/Fast food (especially pizza) and cigarettes.
Whenever I get really depressed, I just don't feel like doing anything at all, not even videogames or cooking basic shit

>>12299578
hopefully you'll eat a bullet

>>12299578
So far today it's been half a large pizza. I might go gets some donuts after seeing this pic, but maybe I'll just drink some whiskey.

>>12299578
I usually spend too much on sushi take out

>>12299972
cute megumin dude

>>12299578
booze

>>12299578
mcdonalds or my favourite snack: peanut butter stuffed pretzels

I wanna say beer but don't forget I take alot of supplements. I can kinda feel it coming and the vitamins and also omega oil helps. Also CBD oil.

>>12299609
>Schnucks
a fellow STL fag I see

whatever is convenient and cheap which mostly means unhealthy.

>>12299578
i eat less

>>12307519
Its not very strong :/

>>12299578
Booze

>>12299609
>shnucks
>FNM
Do you go to game nite on watson?

>>12302168
DUUUUUUUUDE

>>12307481
Is this "alchool makes you depressed" thing a meme? I feel better drinking them when i'm depressed

>>12299578
i dont sad eat so im not a fatass

>>12299578

Ice cream despite it fucking my guts over. It's like a masochist thing. Eat a bunch of ice cream and next day feel like my stomach is trying to crawl it's way out of me while I shoot soft serve out my ass and have the foulest gas.

>>12299578
I don't, that's why I'm underweight

I like to have a nice glass of bourbon and a cigar

>>12311902
Studies have shown nmda antagonism relieves depression, alcohol is a weak nmda antagonist.

>>12299587
this

>>12299609
>Fnm

Based mtg friend anon

>>12305447
stuff that works for me is
>small changes at a time which you still enjoy
>replacing is easier than abstaining
>fill up on nutritious food before eating junk
>front load daily calories we process food better this way and feel less hungry later
>snack on as much fruit as you want or a handful of crackers with natty peanut butter if really hungry but pressed for time
>sip large iced unsweetened non-dairy drinks like water tea or coffee when no decent food is available
>don't leave room for excuses
>exercise 2 days on 1 day off
>no absolute restrictions
Other more specific things like replacing juice or soda with cheap 2 liter seltzers that I've squeezed citrus pulp and all into. Making a point to always have a full bowl of lightly seasoned brusselsprouts broccoli or beans before my meals and leave extra ready for tomorrow so I don't have an excuse. Our hunger is based first on meeting daily calorie minimums then meeting the weight/size of food your body is used to so really fill up on water heavy foods like fruit and veg. You should feel happy when you make improvements even if all you're doing is eating less junk. Eating shit food made me unhappy it was a coping addiction from not facing my needs. Whether it was not occupying my mind with interesting tasks, not self-reflecting towards solutions, avoiding what made me uncomfortable without understanding why it did. I still lack confidence but every sane person feels the same it's why we have routines and standards. When we improve those we make a baseline of confidence. I know what I've learned. I'm not happy with "ok" I want to excel while having fun.

>>12299578
more like
>what do you drink when youre depressed or feeling down

>>12299578
600kg of steak, five census-taker livers, Tahiti, Haiti, Sim City, and a sprig of parsley.

>tfw even food is becoming less enjoyable to me now

anything extremely unhealthy
thats if i can even drag myself to the kitchen

>>12300104
>not on me
That's how I know you're larping women love a big ol sloppy spluge on their back.

>>12299578
Everything

>>12313740
*stomach/chest

they like to see it

>>12299584
How