/ck/ - Food & Cooking

>>10407221
might increase your appetite & make it more difficult to fast. guess it doesn't really matter if your self-control is decent

>>10407232
Fpbp

My ex gf drank a 12 pack of diet coke a day. She got MS and died in 2012.

>>10407247
Sorry for your loss.

>>10407221
>Weight lose bout to be a breeze

>>10407247
>mfw I'd like to think she didn't break up with you before she died and that her death made her an ex.

>weight loss bout to be a breeze

Go a month without drinking pop and then try some. You'll find it sickeningly sweet and wonder how you ever drank that trash.

>>10407247
I think you're missing the whole point. Did she at least lose weight?

>>10407274
>weight loss about to be a breeze

>>10407263
What the fuck. How is that even real? The true question is does it taste good

>>10407278
I've gone months and likely even years without drinking soda because it never became a habit for me. It still tastes good when I have one.

>>10407294
their calorie free products are all pretty horrific

>>10407274
Based crackhead poster

>>10407385
>crack

>>10407221
Diet soda is bad for you, and has been linked to cancer numerous times.

>>10407417
>inject mice with 1000x the average amount of artificial sweetener that humans consume
>they get cancer

wow
woah

>>10407417
kys

>>10407417
fake news

>>10407221
you'll get ulcer

Drank a ton of diet soda when I first started keto. Still lost weight but I stopped the soda for fear of kidney stones.

>>10407799
how long were you on keto? did you get kidney stones?

>>10408112
Bout a month after I started. Went on a crazy coke zero binge. No stones thankfully.

>>10407417
nope, you're a dumbass. it will get your teeth though.

>>10407294
yes. i used to eat these on cheat days and it sated my sweet tooth. you know those fluffy yoplait yogurt textures? imagine a peanut butter version of that.

>>10407263
>>10407274
wait, loss about to be a breeze

>>10407263

>sucralose

Splenda - this stuff makes me feel like I have the flu. Its awful.

>>10408203
Did you brush regularly? Been drinking diet soda for awhile and havent had tooth issues.

Why not use dark chocolate to sate your sweet tooth like the rest of us keto'ers? I usually get the shits and/or anal leakage from anything calorie-free. (Those goddamn sugar free gummy bears always get me...)

>>10408241
Oh look a propoganda image with a laundry list of claims and a reference to a website that couldn't possibly have an agenda or predisposition to a judgement before actually examining any studies.


Aspartame is the most studied food additive in the US and there hasnt been a single mechanistic demonstration that it's a carcinigen.

Honestly if you can swap it in for the 60-80g/day of sugar or corn syrup your weight loss will improve your health way more than the aspartame could negatively impact it.

Bottom line - if you're not sure, ignore the shitposting and consult an actual doctor. They'll be happy to hear you're actually consulting them unlike the swathes of idiots who think crystals can cure their obesity.

>>10408222

>>10407263
holy shit

>>10407278
i can confirm this
except coke
it's got a nice bitter bite that never gets old

>>10407385
do you even midwest?

>>10407221
i know it must be hard but try cutting out soda completely,stick to god tier water

>>10407221
>doesn't break a fast
Wtf is this ESL shit? No diet soda isn't a good breakfast. Learn fucking English you filthy pajeet

>Grandma wants to lose weight
>Weight Watchers doesn't do shit for her
>decides to cut out as much sugar as possible and only drinks Diet coke and iced tea with splenda if she wants something sweet
>met her weight goal and lost a few more pounds after that
>its the only soda she's had for twenty years

>>10408241
What a fucking nonsense image.

It's amazing how much these text these infographics can use to say nothing at all.