/ck/ - Food & Cooking

You gotta spend big to eat big to get big you fucking soyboy man the fuck up

>>10096502
find your preferred source of protein
calculate % protein per 100g
find your daily macros
calculate the price you need to eat every day

what are you current nutrient and protein goals, i will spoonfeed you

>>10096502
whey, but no, 100$/month is nothing if you wanna get huge

youll probably go through AT LEAST half that alone in just whey and milk

Nigger you can get 36 eggs for like $3.00

>>10096533

Eggs are at a record low price, but they're not that cheap.

>>10096544
Depends where you live and where you go shopping.

In upstate NY, you can go to Aldi or Walmart and get a dozen eggs for like 89 cents. Do the math.

>>10096502
Even if you get huge muscles no one will still love you

>>10096502

I lived in a flyover state, but I ate off of around $80-100 bucks a month in a rough patch around 2 years ago.

Tons of ground turkey (was regularly under $2/lb, sweet potatoes, onions, and mushrooms.

Was repetitive but I stayed ripped.

-t 6'1 220lbs 11% bodyfat dexascan tested.

>>10096502
eggs are your cheapest animal protein, soybeans are the cheapest veg protein

The Choice Is Yours

>>10096544
I've seen even cheaper

>>10096502
beans!

>>10096502
dumpsterdiving

>>10096608
the power of soy has been revealed to me through this frogposter.

to the soy I will turn

>>10096544
the big 5-dozen packs of eggs usually work out to about that price or a little over, depending on where you live. I'm in fucking Alaska and the 5-doz packs are only $8

>>10096502
yes its called fishing

>>10096502
is this gif from the intro of Are You Afraid of the Dark

>>10098826
Yes it is.

>>10098826
>posts gif
>image not moving.

no

i spend at least $500 a month on food

How the fuck is this even a question unless you're a literal retard? Americans were a mistake.

>>10098871
>image not moving.
you must have dial up you faggot

mcdoubles no cheese

Looking it up if I ate nothing but rice, minced meat and whey protein that would be about 3000kcal and 170g protein daily for hundred euros a month.

At my store they sell tilapia for 50 cents/oz. Can't beat that desu

ITT poor fagg's who eat cage ridden eggs instead of Artesian eggs from happy chickens outside

>>10096502
yes, but there is no fun way to do it

nuts, peanutbutter

>>10096544
Haven't been to the store in a couple weeks, but last time I bought a 5 dozen pack, it was $3.88 or something similar.

Also, I just buy whatever meat is on discount in quantity and freeze what I'm not going to cook immediately. Just starting a semi-keto diet to see if it makes me feel any better, so I'm all about protein and no carbs now I guess.

>>10096586
Damn, I'd love to have ground turkey below $2/lb here.

>>10096502
Protein shakes
Chicken breasts
Tuna

>>10096544
>>10096533
I can buy 60 eggs for $1.30 before tax in Arkansas.

>>10096574
But when I'm strong enough some women will be too scared to say no when I get them alone.

>>10096502
Yes.
Whole chickens and beans.

>>10096502
Whey protein is like $20 (2 scoops is 36g, last me about 1-2 months, get vanilla.) Eggs are real cheap and a gallon of milk is like $4. You should get spinach and broccoli good vitamins and protein. Chicken is a go to meat but its about $12 for like 12 tenders. I normally spend $50-60 at Wal-Mart for food including dumb bullshit like chips and junk food.