/ck/ - Food & Cooking

>trying to reduce sugar intake
>every fucking thing has sugar in it
>foods you wouldn't think of as sugary can have significant amounts of sugar
>can't have even a little bit of soda or juice because that shit has way more than a full day's serving of sugar
>want to go out and grab a milkshake? well fuck you that's 60+ grams of sugar for a small size
>can easily exceed the maximum recommended level of sugar if you don't pay close attention to everything you eat and have self-control

why is this so difficult

>ordering sushi with family
>all names are sexual innuendos