/ck/ - Food & Cooking

>>6364202
Old news, luther burgers have been around for decades

Where the fuck the food combos at, like the luther burger?

>>6223272
last one
Has anyone ever has tuxedo cake? I agree with these guys, fantastic cake, would rub into my anus.
>>6222563
>>6222547
>>6220396

You niggers either have shit tastes, or think you're able to eat 30,000 calories, fuck.
Aim for 15,000 realistically, 20,000 at the most if you're fucking 6'6" or some shit.

>>6155297
the keto diet is first and foremost about lots of meats and fats and avoids whole grains, beans, lentils, sweet potatoes, and severely limits fruits. that's about the opposite of what every mainstream organization that gives health advice says to do.
What is Avocado, asparagus, broccoli, carrots, cauliflower, celery, cucumber, garlic, green beans, mushrooms(I know they're not a fruit or vege, but stick with me) onion, cabbage, kale, peppers, pickles, peas, spinach?
now onto the lentils
What are almonds, brazil nuts, chia seeds, hazel nuts, flax seeds, macadamia nuts, peanuts, pecans, pumpkin seeds, and walnuts?
The reason why we avoid carbohydrates is because without them, your body switches to ketones, when your body does that, it's ALMOST exclusively burning your fat reserves. That isn't to say you can't over consume fat and not get fat, but this method of reducing your BF is about as effective you can get with a diet plan outside of starving yourself. This coupled with some high intensity workouts, and vitamins that boost testosterone, you become the peek physical male.
I haven't started my bulk yet, but since early june until now, I went from 6'1" 195lbs 25% BF to roughly 156lbs ~12-13% BF. Obviously I'm doing something right on my cutting phase before my bulk, or I wouldn't be losing weight this fast. Yes I realize some of that was muscle(I've only been on a ketogenic diet for maybe 2 months, so the muscle loss rather than fat loss was to be expected), it'll all be made back in due time. The point is the diet works when you're doing it.
>and high-carb foods to reduced diabetes risk and better glycemic control
Now I know you're fucking trolling. High carb foods cause your insulin response. If you have carbs when you're a kid, fine, that'll get you used to them early on in life, but to continue on into your adult years to "reduce diabetes" is like drinking water to dehydrate yourself, or asking if there's any married bachelors. Retarded.

>>6082429
What b8?
You either like a well done steak or contract food poisoning, we developed cooking using fire for a reason you savage.