/ck/ - Food & Cooking

Lunch at midday.
Dinner around 8 pm.
No desert, no snacks, no drinks besides water or pure coffee/tea.
Unless you're some sort of retard and eat 2kcal per meal, you'll shed a few pounds per month.
>but then i'll be a little hungry all day long
no shit sherlock, did you think losing fat was supposed to be easy? next time don't get fat in the first place, maintenance is easier.

>adding fruit and sugar to a sugary spirit
If you're gonna be drinking like a huge homo pansy, or trying to get unaware girls drunk quickly in a party setting, use a chocolate cream liquor or kariri with honey instead of this fucking bullshit.

>>11237574

>Vegans