/ck/ - Food & Cooking

>>3961546

>Brothers girlfriend is over
>"Hey anon! I know your doc. was giving you shit about dieting [side note: my triglycerides were high apparently]. If you honestly eat for nutrition rather than just eating, you'll feel a whole lot better and lose weight. Here, google 'nutritarian'."
>Read all the shit
>"Wow, this stuff actually does make sense. So, it's basically just eating nothing but items with massive nutritional value? I'm game!"
It's kind of mathematical and scientific so it excites me; however, my entire week has been like this:
>Lots of veggies and fruit per meal, little meat, little carbohydrates (simple are apparently out of the picture, since they offer basically no nutritional value compared to their whole/complex counterparts), and little starch.
>Eat meat, carbohydrates, and starches only. Still fucking starving.
I gave up soda, juice, etc. with no problem at all (kind of surprised me), but god fucking dammit. Why won't I eat my fucking veggies???

I'm not gaining nutrition, I'm basically eating only a part of the chain and starving myself.

>>3868590
Holy breads. NGGRRHHH I WANT SOME.