/ck/ - Food & Cooking

>>19148307
20ish responses and no one has poasted this? The absolute state of things on /seekay/.

>I'm a vegan and I'm a bodybuilder actually. You don't need animal protein for gains, I could probably kick all of your asses.

>>15985335
>t.this guy

>>15915327

>>15905239
>criticizing others' diets.

Enjoy dying alone.

>>15539598
>t.

>>15182441
>healthy diet
>avoids eating meat
Yeah, I bet you’re real healthy soy boy.

>>13836466
>forgot to post my picture

>>13748056
>oops. posted wrong picture. This is me

>>13506970
There should be a bot that auto-poasts this twerp any time some vegan loudmouth asserts that vegans are somehow superior.

>>13477044
>t.pic related

>>13451424
>alternative to cheese?
Whatever this guy eats.

>>13375619
Oops, uploaded wrong picture sorry

>>13258895
>not him but
>plebbit spacing
it's all so tiresome

>>13026702

>>12924873
sure you are, m80. wow, so fit, so high test

>>12760216
>my favorite e-celeb liked it!

>>12716959
>no thank you, I'm a vegan

How do we deal with the v*gan question? It's not like they breed so their traits will be gone in a generation or two, but do we really have to suffer their presence that long?

>I dont eat meat

>>11844976
Sure brother, but make sure you consume enough protein to avoid becoming pic related. What's your height and weight ?
Consume atleast 120g protein a day, you'll need those to preserve muscle and for immunity, you can't run entirely on fat.


Here's some additions to your diet

Squeeze two lemon, add a pinch of salt, Tbps of apple cider vinegar and drink it after your final meal

Do 16:8 fasting

Eat more butter and ditch the radish and berries

Replace snacks with boiled eggs or beef jerky

Avoid lean meat like chicken breast and eat beef (it's cheap in frozen eh)

For breakfast, break two- three eggs in a blender, add a 25g butter and a Tbps of coco oil (optional cause it smells) and cocao or vanilla (sugar free) and blend it,
You'll get essential amino acids, fats and protein to keep you active till lunch, here's the macros
Protein: 12-18 (two-three)
Fats: 44-49
Carbs: 1
Calories: 451

Good luck brother, you're literally starving without protein, try reading "The ketogenic Bible" for a good start.

>is actually healthier without them
Lol fuck no

If you eat meet and food with chemicals in it your retarded.

Yo senpai, I lost my soi drive. Please send me your best your soi related content.