/ck/ - Food & Cooking

What happened to balanced diets? Why the fuck is everyone retardedly picking ONLY MEAT or NO MEAT or NO CARB or ONLY CUM? The whole point of a balanced diet is to get the best nutrients out of all categories of food. Now theres retards withering away eating kale and retards eating rotten meat. Absolutely fucking dumb how these people need to cling to something to feel special
>inb4 no such thing as a balanced diet
Yeah dumbass obv nobody ate a meal like in the schoolbooks with a glass of milk, some chicken and broc, an apple, and a slice of bread. You eat throughout the day and hit all your nutritional values that way

>>12911471
>>12911448
Did you even read my post tonguelet? If you dont understand, you never will

>tfw you think cooking your own meals is healthier then you realize youre almost certainly using more butter, oil, and salt than any fast food chain