/ck/ - Food & Cooking

>>11247187
I'm with you.
One of the healthiest things ANYONE can do is eat a plate of Liver every week.
Anyone eating mostly meat NEEDS to eat organ meat as well. The argument that vegetarians give about lack of vitamins in meat is killed when you add in organ meat. I am eating liver and Onions once a week now religiously. Also did you know that the less sugar you eat the less Vitamin C your body needs ? There is a direct correlation. A Carnivore Diet will NOT give you scurvy.

https://youtu.be/8_CXwa-_5Uk?t=7m38s [Goto 7m 38s]
https://www.youtube.com/watch?v=v_9g3cT4rvE
https://breaknutrition.com/ketogenic-diet-vitamin-c-101/
https://www.youtube.com/watch?v=b8P92UstbJM