/ck/ - Food & Cooking

>>9431493
Beer. Copious amounts. Gets me about 3000kcal in one go. I'm in Munich, so that's hard to avoid completely. 4 weeks dry now.

Just eat a lot of vegetables, lots of protein and no fat, count calories like an asspie, don't eat anything until 6pm and drink lots of tea. Works every single time for me. There's free software for android, scanning the bar-codes on food items to calculate caloric intake.

>>9383857
Scientific explanation: the mesh is an obstacle both to the water and the particles dissolved in it. Just a little obstacle, but it keeps the concentration of the tea higher inside of the mesh. Because of that, the speed of diffusion of tea from the leaves into the water is slowed. So technically you should just get a thinner tea. But what really happens is that people wait longer because the process takes so long, resulting in bad taste.