/ck/ - Food & Cooking

ITT: people confusing new york water with new york city water.
>have to explain to every person I meet on the internet that I live 6 hours from the city
>mfw

>>9817752
>buy 70 dollar steak
>cook it in mushrooms kale and anchovies

Hey /ck/, I'm kind of new to this board but most of you seem nice and helpful.

Lastnight I had a heart attack. It hit me like a ton of bricks and the ER was very confused as I'm only 28 and in fairly good shape(5'11 180lbs) but it was a real wake up call.

I suppose what I'm here to ask and what this thread is about is suggesting heart healthy foods and even some miraculous foods that could possibly specifically help with heart health.

I'm aware that things like sodium and fats are to be avoided and that things like fruits and veggies should become the main focus of my diet but wasnt sure if there were any special suggestions or any kind of advice /ck/ might have for me.

>>6178734

I grew up and still live in the town with the first Steak n' Shake.

My grandpa used to take me to the original restaurant when I was a kid.

Then they shut it down and a shitty pizza place moved in. Like, why the fuck would they do this? Why would a company traded on the NYSE sell all of its history to a regional pizza chain? Why didn't they turn it into a museum?

These are the questions that keep my up at night.