/ck/ - Food & Cooking

>>14149041
http://www.jssm.org/vol3/n3/2/v3n3-2pdf.pdf
(2004) Hoffman & Falvo discuss protein, specifically asking "which is best?"
They discuss a variety of items, including comparisons between animal and vegetable sources of proteins, different types of protein uses and needs, and the need for them in the diet. They find that animal sources are nearly always complete proteins, meaning they contain all essential amino acids, while vegetable sources are nearly always incomplete proteins, missing one or more essential proteins and carrying them in reduced quantities compared to meat.

http://jn.nutrition.org/content/138/10/2021S.full
(2008) Barbul discusses proline (a protein found in meats but less so in vegetables) and it's necessity for collagen synthesis. If this protein is not had or is not had in adequate amounts a person may have a precocious senescence, wrinkles, and worsened bone quality.
The primary vegan-appropriate sources for proline like peanuts, mustard, gluten, soy and so on, tend to also cause histaminergic reactions and lead to inflammation.

http://aminoacidinformation.com/high-lysine-foods-list/
Vegans and vegetarians tend to have lysine deficiencies.
The primary vegan-approved sources for lysine are legumes, quinoa, seitan (gluten) and pistachos. Legumes, quinoa, and gluten all tend to lead to inflammation, contain items like saponins, lectins, phytic acid, aflotoxins, phytoestrogens, trypsin inhibitors, poly-unsaturated fatty-acids, n-6, and much more that leads to irritability and reduced well-being in addition to being both unsavoury and unhealthy in general.
Additionally, none of these sources of lysine are complete proteins themselves and would require additional eating in order to compensate. These are very often processed and thus high in sodium as well.

>>14070031
>Cultured and civilized white people like me

>>13963383
Nigger don't you want to be leeeeeeeeean?

>>13815813
You're a beast of a man.

>>13791935
Could not achieve this emaciated look on cheeseburgers and soda.

>>13791511
I didn't know you were fruitarian. My bad.

>>13757338
>Don't mention how I called Sverige a pedo
>I prefer to lie about Sverige then move on to other things.

Just stick with shilling for (((vaccines))) it's what you do best.

>>13692510

>>13576939
We don't have to lie, were not th psycho cult you are. I like to eat my steaks and hamburgers very very rare. Impossible with your flavored chemical-sludge "food product."

(Because uncooked the mock meats taste and smell like congealing shoe-leather)

>>13536162
>is it true that eating veggies over meats make you super human?

I guess that depends on your technical definition of "super human."

>>13513341
>Able to resist the urge to bring up the fact that Veganism is a anorexia cult.

How?

>>13466058
>we are a cult

>>13028887
Everyone is fat to you vegans.

>>13015783
They basically are. We just have to sit back and watch (and laugh)

(And I can't even post my best meme on ck- instaban)

>>12977418
There is no"we" between you and me Satanist. Vegans are not human, you are repugnant leftist scum. Starve yourself in peace, don't tell us about it.

>>12895210
>Remove the only healthy thing from a hamburger.

What could go wrong?

>>12892845
>your meme were even close to being true, all beef raising would half immediately for profit reasons.

"Halt" immediately obviously, if all vegetables farmers were making 50x more money per acre than cattle ranchers, ceterus paribus.

Everything vegans say is a blatant obvious lie, starting with "Veganism is healthy."

>>12855048
>Soy protein.

Mimics estrogen in the body. I'm sure that's good for men to consume...

If you are a leftist/liberal, go vegan by all means please.

>>12765883
>Never mind the citation or proof
>Just take my word for it!

>>12757471
For me it's the impossible burger.

>>12718602
>Third world gibberish.

So let me get this straight, all the "vegan enthusiasm" is third world trolls who barely speak English, posting for some meager vegan gruel?

>>12691202
It's a "veganthink" thing.

>>12677687
Vegans only true evidence is their corpse-like emaciated faces and bodies. One quick look is all it takes for any sane person to understand this is a starvation cult