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/ck/ - Food & Cooking

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>> No.10966198 [View]
File: 313 KB, 635x495, 0504grainchart_t635.png [View same] [iqdb] [saucenao] [google]
10966198

>>10966163
Black for the anti-oxidants, but really grains like bulgur wheat or quinoa are better since there is no arsenic in them.

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