/ck/ - Food & Cooking

You were socially engineered by corporations to eat fat and salt. Fuck that shit, I eat healthy. Veggies taste awesome, faggit.

I started a thread about this a week ago.

Yep, best way. Ive been making:
1 Banana (base)
1 De-stemmed chard leaf
4-5 kale leaves
1 bunch parsely
1/2 avacado
1 cup ice
1 cup water

add hemp/olive/flax oil to your liking.

Delicious.

I'm trying to not be a fat fuck anymore, or at least balance my drinking with healthy foods. Been trying green smoothies, damn are they good. HEALTHY THREAD!

Post recipes!
I'll post the smoothie I've been making, its really good.

1 Chard leaf, de-veined
4-5 Kale leaves
1 bunch parsley
1 Banana
1/2 Avacado
1 cup ice cubes
1 cup water

Tastes like a banana smoothie (but green) and is awesome for your health!