/ck/ - Food & Cooking

>whats your average daily meal like?

Stir fries, sometimes a meat dish consisting of chicken, occasionally another starchy dish.

>How much calorie per day do you consume?

Under 1,700. I'm sedentary and have been keeping my weight at 130lbs for more than two months now. feels good, man.

breakfast: oatmeal made with rolled oats, apple, grapes, unsweetened cashew milk, and 1 tsp of ground cinnamon. Pair with coffee or tea.

lunch: fried brown rice and a stir fry. The biggest meal of the day. Pair with coffee or tea.

dinner/dessert: more rolled oats with grapes and unsweetened cashew milk

I haven't gained a pound in the two months I've been doing this.

Firm and seered.