/ck/ - Food & Cooking

So I have $130 for food to last me 8 days and could use some recommendations. I broke my leg and have been out of work on short term disability. I just started back and won't get paid until next Friday. Im a welder and work anywhere from 12 to 16 hours a day so I need something that is quick and easy to prepare. I'm also 6'1" 230 pounds and along with my physical job I eat probably 3500+ calories.

I made the mistake of asking on frugal reddit and was basically called an alt right nazi because apparently $130 is enough to last you for 6months and working a physically demanding trade is racist.