/ck/ - Food & Cooking

>>14565352
But humans do benefit from highly fibrous raw veggies, i.e. Insoluble Fiber, i.e. Cellulose.

Humans have some of the bacteria present in termintes, present in their guts. These bacteria produce waste that is nutritious for the epithelial cells of the gut lining.

This, however, is a part of diet, not the entire diet. Humans evolved to eat cooked red meat.

Overcooked foods have had their nutrients broken down to Matrix gruel

>>14515831
Now that's a rare Pepe