/ck/ - Food & Cooking

>>16997997
not him but I want you to see this.

Being completely sedentary and eating like shit, yet still being thin is actually healthier and you will on average have healthy blood markers than eating good food and exercising but being simply overweight. I'm not trolling. I didn't want to think this is real either but it's the truth based on recent research.

If you're fat, and you think you're healthy because you eat "quality food" you're kidding yourself. Lose the weight fat fuck. Even if it's not that much, lose it. Get down to 15% body fat, be healthy, and then you can flex about your "clean" diet.

After reading this entire thread I have no question or doubt in my mind. This is the most pathetic subhuman board on all of 4chan. Even worse than /r9k/. Even worse than midday /pol/. Even worse than literally /mlp/. Even worse than reddit.