/ck/ - Food & Cooking

>>13449975
One and done here.
I was Vegan for 2 years, anyone who is actually interested in a plant based diet keep in mind some very important things.
1. Don't eat "vegan" supplements, like vegan (meat products).
2. Try and eat a shit load of foods with fats, like Cashews, Avocados, and Dark Greens.
3. If you are just starting and slipping, eat some Dairy (local if you can) once every three months until your body doesn't need it anymore.
4. If you have to eat out, just go to a normal fucking restaurant and order your own dish, they will make it for you. The last thing an omnivore cook and waiter wants to hear is "do you have any vegan options".
5. Drink shit loads of water.
6. Don't consume alot of sugar.
7. Don't be a fucking asshole vegan hipster.
8. Have a fucking awesome day.

Keep it clean, keep it mean.
Flesh eater out.