/ck/ - Food & Cooking

>>5151294
Thanks, the blood sugar bit is exactly what I needed to know. I've quit bread for the most part (still indulge on cinnamon buns or a burger once a month), noodles are harder to give up because of all the awesome sauces.

>>5151307
Guinoa sounds amazing, I'm definitely gonna give it a try. Any other tips?

>>5151337
That percentage chart is awesome, I've been looking for something like that for ages. I always thought it's supposed to be mostly veggies, but I never knew what amounts.

>>5151361
I'm not diabetic, but I do feel that high sugar intake has a bad influence on my overall health, fatigue-stress tolerance and also my stupid adult acne. Too bad, because I also love candy.
When I started the thread I was afraid it'd turn into a trollhaven in seconds. But it didn't. Thanks anons, you're awesome!