/ck/ - Food & Cooking

I had a really bad case of alcohol poisoning. Put me out for days puking so hard and often I just wanted to neck myself to make it stop. I have been drinking about 750-1l a night for like 4 years. One of those "lucky" few that never got hang overs. Been off the sauce 5 days now and honestly can say I don't miss it as much as I thought I would.I have a new problem though.

I have apparently forgotten how to actually fall asleep without a shitload of depressants in my system. I am up all night just tossing and turning. Whenever I do fall asleep I wake up 15-20 minutes later feeling pin pricks on my back and legs and scalp. I'm seriously waking up 20-30 times a night utterly unable to stay under. This shit normal for coming off long term use and will go away or do I have to relearn how to fall asleep?