/ck/ - Food & Cooking

eat ONLY stuff from this cookbook for a month and then realize how wonderful cooking is and great it feels to eat only clean, healthy foods. do not buy the complete informative Whole30 book. the cookbook alone is all you need because it has clear instructions for what the diet is, how to get on it, how to get off it, and how it changes your life after 30 days. it works if you do it everyday for 30 days and you will never be the same. don't drink alcohol for that month either.