/ck/ - Food & Cooking

>>4367477
I also get sick, fatigued, headaches too from too much junk food. And my sleep schedule suffers & don't sleep as well.

When I'm dieting, I'm full of energy, never sick, and sleep pretty good & regular.

I dunno OP. I guess so. It's a benefits (health) > costs (not as tasty) sort of thing.

When I eat too much junk food I get a lot of problems:
>workouts suffer
>feel, look, fat, bloated; tight clothes

Perhaps worst of all my fucking bowels from the lack of fiber; hard to get out and me bum doesn't feel good afterwards for the rest the day.

When I'm eating healthy (lots of veggies, pic related), it's the complete opposite. Bowels are about the same time every day; quick & easy.

So I guess I like the regularity, stability, & health benefits of what a healthy diet brings. It's also not that bad as far as taste goes. My salads, soups, & steaks are pretty fucking good.