/ck/ - Food & Cooking

>>5072655
30 cans of chili with meat - $30
add extra bread or other carb for extra calories or milk (full cream)

>>5025213
preservatives don't make you fat
and who's not to say that if you made it home-made you wouldn't put the same amount of sugar in your ketchup?

>>5024370
this is wrong

let me rank the foods you mentioned and how full they'll make you on a calorie per calorie basis:

"fatty processed meat" > "fatty processed cheese" = beans > everything else

meat will leave you fuller for the same amount of calories than brown rice because it has more protein, protein is the most filling macro per calorie

>>4996975
yeah I meant to respond to the post he was responding to

>>4993257
I see you've never had a girlfriend. Because you'd know how much better it is when they calm down right away instead of being angry for hours.

>>4982944
starbucks coffee tastes burned like they don't know how to roast beans properly

>>4981173
No, it's a word that means "crushed barley", don't apply it to your chamomile bullshit

>>4979804
0/10, apply yourself

>>4953152
protein shakes are made out of milk, and soy protein is not as good as milk proteins

casein and whey proteins are the best proteins for animals, that's why milk contains them (milk is one of the few foods in nature that's meant as a food, can you name another one?)

>>4952927
almond milk has a low protein content, but you wouldn't know that because you don't exercise

>>4951460
yes, they pronounce it that way

>>4944015
do you even Hepburn romanization?

n before labials is written m - komban wa, sempai, etc.

>>4933527
I meant not supersized, normal fries are like 200 calories

>>4933530
keto works just as well as any other diet

you probably think it creates a black hole where calories go inside your stomach and then POOF! you're thin

>>4932871
He didn't eat 5000 calories a day, not even close
those meals were around 1000 calories a piece supersized

he ate closer to 3000-something calories a day

>>4933279
good response to supersize me
but also "hurr durr keto" when he lost water weight

>>4918890
>>4918902
usually you would use a mutt for a stew, not a purebred

>>4918500
typo? it's my bulking diet

6000 calories a day, get on my level, faggot

>>4918484
An easy way to constantly consume a lot of calories is to eat lots of carbs and little fats

the carbs will digest faster when not consumed with fats
so a loaf of bread with fat free milk
a few hours later, a dozen bagels with the same milk
a few hours later two (measured uncooked) cups of rice with 1/4 lb chicken breast

keep protein to a healthy level, but not too much, 30g animal protein per meal, 4-5 meals a day which several hundred grams of carbs
consume fats before sleep because then you're not going to eat for another 8 hours

>>4918388
no, you're using it for your asthma, duh

>>4918434
You can't build a base without exercising. Why would your body want to put on muscle when you don't use it?

Start lifting, and eat big.

>>4918372
well your numbers are unimpressive, half a pound of bacon is basically just one meal

tl;dr you actually think 1 pound of bacon is a lot which is why you're skinny

>>4918362
stop eating so much fat and eat some carbs, man
that's your problem, if you were eating a ton of rice/bread/potatoes/etc. you would consume more calories

>>4917799
try ephedrine

if you want "food" then try baking chocolate 100% unsweetened

>>4917655
I'm 6'4" and 208 and I'm fairly skinny and I have little muscle