/cgl/ - Cosplay & EGL

>>9972034

>>9418203

>>9217239

>>9063400

>>8642947
fucking saved

>>8257332
Ultimate OTP. /fa/ should never come back here again and instead shitpost on /fit/ asking them if they will fuck their skinny, white, nicotine-stained assholes

>>7711584

>>7412708
cgl and fa will be catty bitches, sometimes joining forces to shit on others, but usually just bickering with each other
Also fit x fa 5ever

>>7024843
Why are you here then if you're such a real man

I am dealing with the same problems, OP! ugh, holiday time is the absolute worse! Especially with all of the sweets, I have a huge sweet tooth so it can be hard to resist! It's even harder currently because I've been having knee problems with my left knee... And then recently I got really sick! Problems left and right!

SW: 155 lbs
CW: 131.8 lbs
GW: 115 lbs

Right now every day I bike for at least 30 minutes a day. Normally, I also do a 5-10 min thing of cardio exercises, and then I'll do 5-7 minutes focusing on a certain body part, like arms, legs, abs, ect. But I've been skipping out on the 5-10 min cardio exercises because of my knee... I'm getting an elliptical this Sunday! SO excited to wear that thing into the ground.

Eating wise, I try to eat anywhere between 1200-1400 calories a day, with 1200 my usual goal. It's easy when people aren't bringing home cakes and cookies every day, but when they do... It can be really hard since I have no self control. OP, if you really can't resist, the best thing to do would be to grab a really small piece of whatever you're offered. Or go on some website and look at motivational /fit/ posters. Those tend to help me when I REALLY want to binge on something. Other things I do are drink a lot of water before eating it, and then eating it slowly and in tinier bites so I fill up quicker and eat less/feel more satisfied with my tiny piece. Good luck!