/biz/ approved meals.

[Anonymous No.21424257]

I’ll start.

[Anonymous No.21424270]

>>21424257
For me, its the mcchicken. the best fast food sandwich.

[Anonymous No.21424295]

[Anonymous No.21424300]

>>21424270
For me, it's the McChicken. The best fast food sandwich. I even ask for extra McChicken sauce packets and the staff is so friendly and more than willing to oblige.

One time I asked for McChicken sauce packets and they gave me three. I said, "Wow, three for free!" and the nice friendly McDonald's worker laughed and said, "I'm going to call you 3-for-free!".

Now the staff greets me with "hey it's 3-for-free!" and ALWAYS give me three packets. It's such a fun and cool atmosphere at my local McDonald's restaurant, I go there at least 3 times a week for lunch and a large iced coffee with milk instead of cream, 1-2 times for breakfast on the weekend, and maybe once for dinner when I'm in a rush but want a great meal that is affordable, fast, and can match my daily nutritional needs.

I even dip my fries in McChicken sauce, it's delicious! What a great restaurant.

[Anonymous No.21424302]

what the fuck is on that chip it looks disgusting

[Anonymous No.21424357]

>>21424257
12 raw eggs, mix it with starberry whey powder and some walnuts, just drink raw

[Anonymous No.21424359]

>>21424302
>deenzlet

[Anonymous No.21424374]

>>21424302
Enlighten yourself, anon.

[Anonymous No.21424384]

[Anonymous No.21424435]

>>21424384
Based. Either you’re incredibly fit or fat.

[Anonymous No.21424495]

>>21424435
/fit/, i'm IF 23/1 and that's my only meal

[Anonymous No.21424511]

>>21424374
God damn, I know I have found my people when I find another soul that eats King Oscar sardines. Based af.

[Anonymous No.21424555]

>>21424257
The fuck you eating sardines on top of a Rice Krispie’s treat, nigga?

[Anonymous No.21424612]

>>21424257
One can per day.

[Anonymous No.21424624]

>>21424555
Ch-checked, Jamal. It’s a Sun Chip. They typically don’t sell those at Dollar General, so I understand your ignorance, here. Second course is a slice of Newman’s Own 4 (four) cheese pizza.

[Anonymous No.21424670]

>>21424435
its impossible to get fat on fat and protein alone, you need carbs

[Anonymous No.21424695]

>>21424670
>T.someone with good genetics.

[Anonymous No.21424756]

/biz/ confirming to be a bunch of brainless poorfags, once again.
Respect yourselves and start eating edible food.

[Anonymous No.21424771]

>>21424695
>t. someone who's never stopped eating carbs.
I'm not kidding when I say you'll start losing multiple pounds per week when you transition into ketosis.

[Anonymous No.21424778]

>>21424511
>>21424612
I wish we could invest in them. Are there any sardine companies we can pump the stock of?

[Anonymous No.21424792]

>>21424384
>Puts two random things on the pan with completely different cooking times.
Anon...

[Anonymous No.21424815]

>>21424670
This is 100% false

[Anonymous No.21424827]

>>21424771
So you’re not consuming anything like oats or is it specific carbs that you’re avoiding when on it? I’ve had coworkers in the past do it and they always bring it up so to me it was more of like ignoring on principle. Could you do a variant of it?

[Anonymous No.21424849]

let's be honest here: we all are poor fags, aren't we?!

[Anonymous No.21424915]

>>21424827
Ketosis is a meme. In a clinical setting, when controlled for caloric intake, there is no difference in body composition when comparing a ketogenic diet and a high-carb, low-fat diet. The body obeys the laws of thermodynamics. There is no cheat code, there are no hacks.

[Anonymous No.21425042]

>>21424915
you are actually right, buuuut (that's supposed to be a big but: ) it's about satiation (or whatever you crazy americans call the feeling of not being hungry).

with a fat or protein rich meal you are more likely to feel less hungry throughout the day + theres some weird effect about water retention with eating less carbs that in the end pans out to be not relevant at all but in the beginning is very motivating for people because they subjectively get the feeling they are losing weight faster

so yeah, you are right actually but there are some minor psychological advantages to eating a less carby diet.

[Anonymous No.21425044]

>>21424915
Thank you, Morpheus.

[Anonymous No.21425100]

>>21424827
if you want max weight loss there's a threshold of about 20-50g carbs per day to stay in ketosis.
Personally, i don't do keto, but the weight loss results are undeniable and immediate if thats what you're looking for.
A more sustainable long term I've been doing is simply cutting out all grains; rice, beans, bread, pasta etc. basically primal/carnivore but I still eat seasonal fruits, fermented veg, and tons of dairy. At it for going on 2 years.

[Anonymous No.21425136]

>>21424555

[Anonymous No.21425208]

>>21424792
>implying the steak isn't perfectly cooked by the time the eggs are done.

[Anonymous No.21425218]

>>21424257
water and nootropics

[Anonymous No.21425306]

>>21425042
exactly, I can get 2000 Calories worth of carbs through this single chocolate shake and be hungry again in an hour, whereas with a meal of steak and eggs, I'd be so satisfied 1500 calories in, I wouldn't be able to finish the meal, and I wouldn't be hungry again for another 8 hours.

[Anonymous No.21425313]

>>21424792
to cook a steak to rare-medium rare only takes like 10 minutes tops and eggs take about that long to cook

[Anonymous No.21425324]

>>21425136

[Anonymous No.21425329]

black bizraeli must have

[Anonymous No.21425389]

>>21424778
Hmm, never thought of that before. Going to research.

[Anonymous No.21425443]

>>21425208
>>21425313
ten minutes to fry an egg?

[Anonymous No.21425494]

>>21424612
These are really good in instant noodle "ramen." I throw away the seasoning packet because these deenz are so flavorful. I also add lemon juice, kraut, ginger, garlic, and seaweed.

[Anonymous No.21425556]

>>21424300
>McChicken sauce
is it not just mayonnaise?

[Anonymous No.21425571]

>>21425324
based

[Anonymous No.21425581]

>>21425389

[Anonymous No.21425631]

>>21425581
100x longing deenz

[Anonymous No.21425665]

[Anonymous No.21425696]

>>21424670
Stick to your coins retard.

[Anonymous No.21425729]

>>21424257
Churrasco

[Anonymous No.21425750]

>>21424300
Sauce on that pasta?

[Anonymous No.21425807]

>>21425042

>theres some weird effect about water retention with eating less carbs

For every 1g of carb stored in the body as glycogen, the body retains 2g of water. Not that weird of an effect if you know the basics of micro and macronutrients.

[Anonymous No.21425815]

egg sandwich for me bros

[Anonymous No.21425828]

>>21424257
Little ceasar by day, hungry Man by night

[Anonymous No.21425869]

ass

[Anonymous No.21425900]

>>21425815
Where are the yolks

[Anonymous No.21425926]

[Anonymous No.21425930]

>>21424915
>the laws of thermodynamics
Brainlette, stop fucking eating.
https://m.youtube.com/watch?v=tIuj-oMN-Fk

[Anonymous No.21425937]

>>21425900
they are there but covered in some yummy hellmann's® mayo

[Anonymous No.21425978]

>>21425900
It's hard boiled and sliced, the yolk is literally visible under the spread.

[Anonymous No.21426015]

>>21424670

[Anonymous No.21426093]

>>21425937
>mayo on boiled eggs
anon, I...

[Anonymous No.21426146]

Bulk rice and beans

[Anonymous No.21426319]

>>21425581
Deenz have a higher marketcap than Ethereum