How to overcome trauma when I make it?

[Anonymous No.20961482]

holy shit

[Anonymous No.20961496]

DMT

[Anonymous No.20961542]

>>20961482
Buy a sensory deprivation tank

[Anonymous No.20961548]

>>20961496
Been thinking about it alot actually

[Anonymous No.20961563]

>>20961482
Buying ETH

[Anonymous No.20961585]

Work on bettering yourself now.
No guarantee you will make it.
And the slim chance that you do make it you won't waste your making-it time on being the best person you can be.

[Anonymous No.20961599]

>>20961482
Get over it pussy.
Thousands of children are being raped and executed as I write this.
Be thankful that you're not them or someone else who's actually suffering and dying.
We all have trauma but real men learn how to carry it with them and keep their heads up.

[Anonymous No.20961627]

>>20961599
Literally not how to deal with trauma

[Anonymous No.20961665]

>>20961627
>n-not how to deal with trauma

[Anonymous No.20961673]

>>20961627
Fuck you snowflake.
That's exactly how people have been dealing with trauma for thousands of years.
Now everyone and their brother takes on a victim mindset and needs a therapist for the slightest trouble in their lives.

[Anonymous No.20961759]

>>20961599
Mentally I overcame it in my early 20's really, but physically and bilogically my body remembers everything and spergs out in an unbearable pain
so I need some kind of painkillers. And flashbacks got me too.

[Anonymous No.20961805]

>>20961482
Listen to these guys
>>20961599
>>20961665
>>20961673
Actually it's definitely just one guy. Anyways, this guy will commit terrible acts you probably never will unless you make the change to be a massive dickhead like this guy. Suppress your emotions, and let them boil over all at once in a giant panic attack. Do it!

[Anonymous No.20961865]

>>20961673
By that midset I then choose the methods on how I cope with the trauma, for example torturing and killing people.

[Anonymous No.20961915]

>>20961673
You angry because you have not dealt with your trauma

[Anonymous No.20961969]

>>20961482

Low dose mushrooms or ecstasy desu

[Anonymous No.20962042]

Ego death.

[Anonymous No.20962064]

>>20961969
I'll try it

[Anonymous No.20962087]

>>20961482
Either pay actors or set up the scenario in which you are now the one on the other side.

[Anonymous No.20962099]

>>20962042
>>20962042
Totally done it

[Anonymous No.20962127]

>>20961759
I didn’t get diddled but there was enough violence in my childhood that I actually blocked out everything before 11. Learning martial arts helped me have confidence in myself and it actually made my body a lot stronger. Never again will I be a helpless victim.

[Anonymous No.20962132]

>>20961805
>implying people become serial killers and terrorists when they get rid of their victim mindset.
No.

>>20961865
>by that mindset
What mindset, psychopath? I told you to be a man, not kill people.
What do you think your ancestors did when they experienced trauma?
Nothing.

[Anonymous No.20962159]

>>20962064

awesome, recommend a comfy space with warm lighting, and some juice for hydration, good luck mate

[Anonymous No.20962249]

Listen to the other guy; don't be a pussy. Don't victimize yourself.

BUT also remove yourself from stressors, cut bad people from your life, etc. And focus on things that make you happy.

[Anonymous No.20962306]

>>20961482
Therapy, combined with the micro-dosing over of psilocybin mushrooms on a Monday/Thursday schedule, along with the occasional full dose experience once every 3 months, during which you are to take the shrooms alone in a natural setting. You don't need to wait until you make it to do any of this.

[Anonymous No.20962310]

>>20961969
I did mdma and shrooms once, just ended up with a cracked tooth, chewed mouth and spazzed out head for a week.

[Anonymous No.20962331]

>>20962132
>What do you think your ancestors did when they experienced trauma?
Literally raped, ate, beaten children, animals, men and women.
I'm not sure what kind of side of the history you talking about, but it anint it

[Anonymous No.20962379]

>>20962064
>>20962159
Yes to the juice, no to an indoor environment. Pick a beautiful day and spend it at a national/regional park.

[Anonymous No.20962381]

>>20962132
Nigga our ancestors also chilled for a million of years in the trees

[Anonymous No.20962411]

>>20962310
That's because your too low IQ to reap the benefits from psychotropic substances. When you're of a higher intelligence the drugs are better/more useful.

[Anonymous No.20962423]

>>20961482
>I make it?
make what?

[Anonymous No.20962466]

>>20962423
in the grand scale

[Anonymous No.20962467]

>>20961482
Rewrite your traumatic memories to happy memories instead.
Your subconscious only wants you to find a solution to a problem to ensure your survival if this event happens again.

[Anonymous No.20962546]

talk to someone about it. Ideally a friend.

[Anonymous No.20962801]

>>20961482

become a philanthropist and send some btc to my address 1MX6LVZ8X4yTKJv9X2ByBfGUefZVBiNDzi

[Anonymous No.20962848]

>>20962801
what a nigger you are man

[Anonymous No.20962966]

>>20961482
therapy and shrooms and yoga

[Anonymous No.20963025]

>>20961759
>Mentally I overcame it in my early 20's
kek no you didnt. all you did was dissociate
>>20962467
no. thats a good way to dissociate

[Anonymous No.20963084]

>>20963025
What is that mean?

[Anonymous No.20963119]

>>20963025
No it isn't .
It's the ONLY way to cure a trauma.
Ignoring your problems is the best way to end up an alcoholic or worse.
You shouldn't ignore your mind's pain, when its a signal something is wrong and needs support.

[Anonymous No.20963129]

>>20962411
I've done plenty of psychedelics. Mdma is just shit tier and with the shrooms you don't pay attention to chewing.

[Anonymous No.20963160]

how to find mushies in forest or on web?

[Anonymous No.20963182]

>>20962331
OP, I’m sincerely sorry that you had to go through whatever it is that you experienced. I highly doubt that you deserved it and I do hope that every day things get a little bit easier for you.
Finding someone to talk to about this isn’t that expensive or a big deal. Go do it now instead of waiting until you’ve made it.
I’m sorry I called you a snowflake as well. I’ve had a difficult life that has made me hard inside.
Good luck.

[Anonymous No.20963184]

trauma is a spook

[Anonymous No.20963276]

>>20961482
I was “victim” to assault and robbery with a weapon. (It was a jogger good guess)
No trauma doesn’t effect my life what so ever. Just don’t talk to me about or what my opinions on black people are.

[Anonymous No.20963323]

I'll keep it real with you OP. You want to overcome trauma? Prayer, sobriety and hard fucking manual labor.

If you have some normie wagie job using your mind, go figure out how to do something that uses your body. Landscaping, house demolition, house renovation, painting rooms, refinishing tables...ANYTHING.

I went through some serious sustained shit for years and years, and it made me a crazy person.

I joined a Russian Orthodox church, got into the habit of praying and fasting, and tried learning new job skills but the key was all of that PLUS hard manual labor.

Trauma is in the body and the mind. Used to, we would go to war and kill to overcome trauma, however now we have to create. So create. Seriously, an air compressor is like 99 bucks, and the tools are cheap.

Get yourself together. Stay sober. Pray. Go find a way to engage your body. You do not have a choice in this. It is your only way out.

[Anonymous No.20963355]

>>20961482
Definitely psychedelics (shrooms or lsd). Choose your set&setting carefully, outdoor in a huge forest is AMAZING desu.
Also tried them at outdoor psytrance festivals and it's an awesome experience, but only at smaller hippie filled festivals where you can freely explore nature without lots of drunk dumbasses ruining your trips.

[Anonymous No.20963424]

>>20963184
kind of agree
checked.

[Anonymous No.20963498]

>>20963355
why nobody talks about food and being satiated?

[Anonymous No.20963821]

>>20961496
>DMT
don't, you will waste your money on shit like a nigger. Try morphine

[Anonymous No.20963836]

>>20961482

I've been there, it's a long and difficult process. You need either great people around you to help you grow, or just to spend a lot of time with yourself and distance yourself from the bad people in your life. The issue with trauma is that you may not know who good people are, if bad people have caused the trauma. In my case it drew me towards shitty friends as that's what I was used to and thought was normal. You see this a lot in guys who's thirst drives them towards shitty girlfriends who do nothing but hamper their life progress and split their focus and attention away from achieving their true potential.

So i developed a personality of going out and doing stuff I was personally interested in no matter how dumb or not like me it was, and just learning about who I was as a person. Sounds like some white girl shit but I found out a lot of great things about myself that I never realised and it helped my self confidence. I then held a stable job which normalised my sleep patterns, and I realised how my shitty sleep for like a decade was destroying my personality. I started just taking responsibility for all the bad things in my life, despite a lot of it not being my fault and myself being screwed over by people and circumstance.

Using my confidence i was able to build up in myself I started studying economics and finance from the bottom up, like some dave ramsey shit, until where I am today where I'm in a great position to make a lot of money in the next decade. This all happened in the span of 2.5 years. I was ready to jump off a cliff before then but couldn't bring myself to do it. College dropout, insane amounts of anxiety, depressed and no job. I didn't know what was wrong, I didn't even realise I was messed up. I just knew I didn't want to live.

It's a lot like the Bill Murray line from Lost in Translation; The more you know who are, and what you want, the less you let things upset you. (But you have to know you're headed in that direction too)

[Anonymous No.20963892]

>>20961599
STOP COMPLAINING ABOUT YOUR 3RD DEGREE BURNS PUSSY
PLENTY OF PEOPLE AROUND THE WORLD ARE BURNING TO DEATH RIGHT NOW
I JUST SOLVED ALL MENTAL HEALTH ISSUES HUEHUEHUEHUE

[Anonymous No.20963939]

>>20961599
So a thousand children have it better than me? Why tell me this fren'd

[Anonymous No.20964183]

>>20962064
Ego death isn’t a one & done thing, at least not for me. It has been a process spanning several years and still going. Realize that nothing matters, then accept it, then find comfort in it, then learn to utilize your vessel to experience all that you want to experience while on this plane. The down side is that nothing matters but the up side is that nothing matters. Acceptance, humility, compassion, steadfastness. Sorry if this all sounds very hokey but it’s what has worked for me. It’s still hard sometimes but if it was easy then we would already be physically dead.

[Anonymous No.20964363]

Trauma-Release Exercises

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