how to get rid of embarassing thoughts?

[Anonymous No.18528951]

i feel like i can never ever socialize live in public anymore

[Anonymous No.18528993]

drugs and alcohol

[Anonymous No.18529011]

>>18528951
Youre going to die thinking of embarrassing moments of the past

[Anonymous No.18529041]

Those thoughts are your brain reliving survival situations in order to be better equipped when something similar happens again. The only way to make them stop is to listen to them and figure out what weakness you're so afraid of.

[Anonymous No.18529096]

>>18529041
My embarrassing thoughts focus around my bouts of selfishness and my predatory nature. It keeps me in check but I don't like seeing myself like that.

I need to love my selfish, aggressive tenancies to grow as a person

[Anonymous No.18529097]

>>18529041
i keep thinking of embarassing things that i did or happened to me in the past, almost like it happened yesterday when it really happened long ago
i can picture the people (former friends, aquaintances, etc.) laughing, talking, and spreading the gossips about me.
how to stop these thoughts?

[Anonymous No.18529122]

>>18528951
>business and finance
tell you therapist.
this isn't your feeling journal.

[Anonymous No.18529160]

Stop ejaculating more than once every two weeks.

Semen retention boosts confidence, increases libido, improves posture, deepens your voice, makes your face less droopy, makes the whites of your eyes whiter, as well as numerous other improvements.

[Anonymous No.18529162]

>>18529097
No one gives a shit. Think about it, when was the last time you specifically recalled an embarrassing thing someone else did? When was the last time you judged someone for a single action?

Literally, just realize that no one gives a shit and move on. People say dumb stuff, and do dumb things. Unless that's you all the time, like literally every time you see a person, to the point where it's indubitably a part of your personality, they won't remember it.

[Anonymous No.18529185]

embarrass yourself so many times that you stop caring

[Anonymous No.18529216]

>>18529160
Source? I feel most of this stuff from nofap but I'd love studies to show ppl

[Anonymous No.18529227]

>>18528951
Travel

[Anonymous No.18529394]

>>18528951
impose your embarassing nature upon them

[Anonymous No.18529426]

>>18529162
>when was the last time you specifically recalled an embarrassing thing someone else did?
You've never had a big laugh with the boys about some dumb shit some loser did in your school like 15 years ago?

[Anonymous No.18529835]

[Anonymous No.18530918]

>>18529185
>>18529835
thanks for making this thread worth while

[Anonymous No.18530931]

>>18528951
>>18529162
this is true. what anon meant here is that they laughed that time, but they surely don't remember it. perhaps they don't even remember you. so why would you care? they didn't give a shit that time, they probably don't give a shit now. they moved on and kept living their lives, with their own problems and shit. no one cares about what you did that time. live your life and do whatever the fuck you want with it.

[Anonymous No.18531149]

[Anonymous No.18531158]

[Anonymous No.18531166]

meditate

[Anonymous No.18531174]

[Anonymous No.18531182]

>>18529011
>mfw ill die thinking of being embarassed over this post
You did this to me.

[Anonymous No.18531203]

>>18529041
yeah tiny penis, can't do shit about it

[Anonymous No.18531871]

>>18528951
Mindfulness meditation. Trains your mind to focus on the present moment, literally the ONLY THING that you have. Trust me, do it. It helps you socially a LOT, reduces cortisol, which helps increase your test as it is antagonistic to it.
The Power of Now is a decent book if you wanna read more about presence

[Anonymous No.18531898]

>>18529160
This and more. It also makes you feel more competitive and more aware. You also don't get turned on so easily even though you sex drive increased dramatically.
>>18529216
>muh studies
You are fucked if you submit to ((studies)), numbers can always be made to prove what the ((financier)) wants it to. Find out what it does for your self.

[Anonymous No.18531947]

>>18529160
this

Today I celebrate 200 days of no cooming and I feel 10 years younger, no joke.

and yes this is one of the most difficult habbits I quit, more difficult then quitting cigarettes which, coincidental, I quit after starting no fap

[Anonymous No.18531952]

>>18528951
Stare the people you don't want to disappoint in the eyes, then fart
fart, fart in public, blatantly
Assert your dominance in that way
After you did it, you will be a better man, confident, free, happy, successful

[Anonymous No.18532250]

>>18529162
What if, I’m not worried about what other people think when my mind dwells on embarrassing moments of my past, I’m judging myself on my past actions, whether or not people remember it is irrelevant, I’m embarrassed by my own weakness in situation or how I mishandled something. It’s like I’m holding a grudge against myself at least that’s how it is for me. Sometimes the memory isn’t even something embarasing but just something I regret. During the day I don’t even give a shit about most of this stuff usually it’s right before I try to sleep it drives me crazy

[Anonymous No.18532291]

Just realize that life is a meme. Do you really want to grow old with regrets of not doing things because you're afraid of what other people think? You literally have one shot on this Earth and if having embarrassing thoughts is your biggest problem then you have it easy.

[Anonymous No.18532299]

>>18528951
get super jacked and learn how to fight so you'll have the confidence that if anyone laughs at you for being embarrassing you can kick their ass

[Anonymous No.18532308]

>>18532291
what if i do whatever i want but regret my desires?

[Anonymous No.18532348]

Let the thoughts be, if you fight them they'll get stronger. Sounds like you have some type of Pure O OCD. Welcome to the club.

[Anonymous No.18532717]

>>18529097
we need an Eternal Sunshine for the spotless mind to just wipe the shit out of our brains

[Anonymous No.18532746]

>>18529096
>my predatory nature
oooh so edgy