/biz/ - Business & Finance

[Anonymous No.16102885]

how do i cure depression

[Anonymous No.16102898]

>>16102885

[Anonymous No.16102903]

>>16102885
fit, running, exercise, walk in the woods, check your d vitamin, increase omega3+6, ipericum, gingko, that's it

[Anonymous No.16102914]

Not browsing websites full of mentally ill retards would be a start.

[Anonymous No.16102923]

>>16102885

Remember who you really are.

[Anonymous No.16102930]

>>16102923
He said CURE not make it worse.

[Anonymous No.16102934]

>>16102885
quit porn/jerking off
nofap.com
yourbrainonporn.com
https://youtu.be/wSF82AwSDiU

[Anonymous No.16102944]

>>16102885
More link

[Anonymous No.16102989]

Buy more links

[Anonymous No.16102992]

>>16102885
nofap, lifting, meditating, eating healthy, good bmi (underweight makes it worse), socialize regularly, maintain routine/fixed schedule, same sleep and wake hours
depression can also be caused because youre low in society's status quo. rising in the hierarchy, placing yourself above others raises self esteem, in turn increases serotonin, hormone that regulates your dominance
more serotonin, less depressed
do things that better yourself
example: competitive sports/games, strength, social influence, money.

[Anonymous No.16102997]

>>16102885
death
>>16102930
fuckin dead

[Anonymous No.16103001]

>>16102885
Have sex

[Anonymous No.16103004]

Find someone to talk to...

[Anonymous No.16103025]

>>16102992
>placing yourself above others
that's spiritually empty and will worsen depression. unless youre a psychopath

[Anonymous No.16103069]

>>16103025
this comes obviously from someone who's confusing inferiority complex with depression

[Anonymous No.16103105]

>>16102885
Rope

[Anonymous No.16103112]

>>16102885
https://youtu.be/sB26w9Gjg-g

Sorry OP

[Anonymous No.16103129]

>>16102992
>nofap
meme, it works if you have high libido = nofap is a discipline challenge. That's what the 'superpowers' are, they're self-esteem from setting a challenge up for yourself. If you have a regular or low libido it's not particularly challenging so there is not really any sense of achievement in doing it. I nofapped for 3 months straight once and didn't feel any different during any of it, but it also wasn't really a challenge to do.
>lifting
good, but any exercise works
> meditating, eating healthy, good bmi (underweight makes it worse), socialize regularly, maintain routine/fixed schedule, same sleep and wake hours
all good. Socializing is important to stress because lots of autists, schizoids and introverts think they can get away with not socializing, like they're too good for it. But it's very important to do even if you're a fucking stone cold sociopath. Or else your reality rapidly volatilizes and you fall into a slump of solipsism and 'what's-the-point'ism.
>serotonin, hormone that regulates your dominance
dopaminergic circuits are probably more implicated in dominance behavior than serotonergic ones. Regardless all the neurotransmitters play a role in complex behavior. Also, caring about dominance and hierarchy are setting you up on a treadmill. Once you sign up for that game it never matters how high you get, you'll always be envious of those with more and you'll never be happy.
>do things that better yourself
agreed. If you're depressed, start with small shit. if you can't think of things you want to improve about yourself, think back to when you weren't depressed and the things you wanted to do with your life back then. Set small incremental goals and keep a journal of your progress. When you start to experience daily progress in your life (it almost doesn't matter at what, so long as there is progress going on), that feeling of learning and continuous improvement starts to bring your brain back to an optimistic baseline.

[Anonymous No.16103142]

Psilocybin, and doing good things for others.

[Anonymous No.16103149]

Raw milk and vitamin d3. Get the biotics emulsified vitamin D with K2 mixed in with it.

[Anonymous No.16103177]

>>16102885
You are also probably low in iron. Get your iron tested.

These are great check the reviews

https://alkalineveganshop.com/products/iron-blend

[Anonymous No.16103191]

>>16102885
Microdosing LSD does wonders for me. 10-20ug once or twice per week in my coffee before work and I'm prim as a peach for most of the week. That said, living healthily is of the utmost importance, and microdosing can just help put the spark back into life if that's all you're missing. Also, look up your local municipal water quality reports and check for heavy metals/flouride. If there is any contaminants even at "safe" levels, drink bottled SPRING or ARTESIAN water (not distilled/purified bullshit) only. I unironically was massively suicidal after moving to a new city for work and drinking filtered tap, looked into it and realized I was giving myself lead/flouride poisoning and felt so much better after I quit drinking that shit.

[Anonymous No.16103203]

>>16103191
Actually youre supposed to drink pure distilled water. Inorganic materials cause sickness and death in humans, so your water should be completely pure

[Anonymous No.16103207]

>>16103191
Drink raw milk. It's all you need

[Anonymous No.16103220]

>>16103203
>dude trust me drinking spring water like humans have done for hundreds of thousands of years kills you

[Anonymous No.16103223]

>>16103129
> Sociopaths don't exist.
The word sociopath was barely used before 2010, tv series launched this fake category and now you think there are sociopaths.

[Anonymous No.16103236]

>>16103220
Rothschilds live 300+ years because they drink distilled water only

[Anonymous No.16103246]

>>16103207
unironically based but only if it's fresh (local) unpasteurized organic and optimally from a goat

[Anonymous No.16103261]

The only real answer Is Lexapro and therapy. Once your not depressed you'll care enough about yourself to exercise and not eat shitty.

[Anonymous No.16103263]

>>16103203
It's one thing if you distill it yourself but if you buy distilled water in a plastic jug you're just leaching hormones into your system

[Anonymous No.16103264]

>>16103203
This.... but the purest most distilled water on the planet is your own urine. If you are depressed you should start drinking your urine and see how much better you feel. 2-3 ounces every morning. Your urine heals everything.

[Anonymous No.16103269]

>>16102885
Start working out and eating healthier, trust me it will have a massive impact on the way you see life.

[Anonymous No.16103290]

>>16103177
Or high in iron. The average human has ferritin levels (100-150) that actually put them above the risk threshold for a number of modern diseases: https://www.isom.ca/wp-content/uploads/The-Risk-of-Too-Much-Iron-Normal-Serum-Ferritin-Levels-May-Represent-Significant-Health-Issues-28.4.pdf

Literally nobody needs supplemental iron in their diet unless they have clinical iron deficiency anemia. And the ideal iron level is actually however low you can manage without actually developing anemia. Any excess of iron above that amount doesn't actually help your body because iron itself is a highly reactive molecule that wreaks free radical damage on your cells.

He should definitely get an iron test either way though. If he's above 50mg/dL he should start donating blood 2-4x annually to drop his iron levels. Actually this advice goes for everyone in the thread. Iron is a necessary evil and you want as a little of it as possible.

[Anonymous No.16103296]

>>16103264
Here is a great interview with Monica Schutt. She's 45 and looks like she's 20. And she has the energy and happiness of a 10 year old. She's been drinking her urine for 25 years. She's got many more videos on her channel.

Urine is the most distilled water

https://m.youtube.com/watch?v=MLGhvdcmIds

[Anonymous No.16103334]

>>16103290
My levels are at 55. Just got tested last week. I think it's part of the reason I have candida AND I have mild depersonalization. What do you think I should do?

I got homozon for the candida oxygen magnesium colon cleanse but it's much more than that... it floods all your cells with oxygen. Was developed in the 1890's so it's not like some cheap knockoff. The dr who made it was butchered

[Anonymous No.16103349]

>>16103290
Wait? Above 50? Reference range is 50-180.... so 50 is literally the borderline of low?

[Anonymous No.16103381]

>>16103296
If piss contained anything that the body could use to heal or improve itself, why would the body expel it? What sort of organism would evolve to literally piss away a survival advantage like that?

Not shitting on you, I'm genuinely curious to know the answer. I cannot fathom why the body would have evolved to expel things that are beneficial to its survival.

[Anonymous No.16103398]

>>16103381
Shit therapy is even better, there's that youtuber i know

[Anonymous No.16103408]

>>16102885
Money

[Anonymous No.16103417]

>>16103381
Tbh I forgot the exact reason why. But it's your own personal medicine. When you get a urine test it shows infornation about what ails you... you drink it and it has the antibodies to heal you. Urine has all the vitamins and minerals you need.

[Anonymous No.16103430]

>>16102885
the only one who can cure your depression is yourself. that is the truth.

[Anonymous No.16103444]

>>16103334
>>16103349
>>16103290
Sorry, I mixed up the tests. I was talking about ferritin specifically, not free iron. Reference range for ferritin is from 30-300 mg/dL. Reference range for free iron is, like you said, 50-150ug/dL.

I think most places use ferritin as a more reliable/applicable measure of the iron content of the body than free iron. I know with my phlebotomist (I have hemochromatosis) the target we are using is <50mg/dL for my blood ferritin. I have to bleed out weekly til we get to that target. He never talks about blood iron itself, and we don't test for it weekly.

>>16103334
>I think it's part of the reason I have candida
I would doubt it, because increased iron levels are actually associated with more opportunstic bacterial and fungal infections. Iron is a rate limiting agent for microbial growth.

Anecdotally, I've had a really nasty patch of skin fungus on my hand for years that resisted everything I threw at it. When I finally started lowering my blood ferritin (from 500 down to 125 now) it started gradually fading away without any further treatment.

Don't know about the homozon, sounds a little too /x/ for my sensibilities.

[Anonymous No.16103448]

>>16103334
>homozon
lol what?

[Anonymous No.16103453]

300ug of LSD and/or 5g shrooms and willpower

[Anonymous No.16103484]

>>16103417
Again, put the shit you're saying past the evolutionary sniff test. If your body could just inherently recycle its own piss to magically heal itself from all disease, don't you think the MASSIVE survival advantage that confers would have caused organisms to express that trait? It's not even like we're talking about growing an eyeball here, this is microevolutionary stuff I'm talking about.

To be real, I also doubt that drinking a few ounces of your morning piss does any significant harm. It wouldn't even tax your liver since it's all metabolites at that point, you're just shunting it all through your stomach and kidneys and back into your bladder again.

[Anonymous No.16103485]

exercise and semen retention

[Anonymous No.16103487]

>>16103444
You should have pissed on your fungus.

So I'm at a 55 for my iron blood test. So what do you think? I got these good vegan iron supplements.... has chaparral, burdock root, blessed thistle and a few other organic ingredients.

What do you think?

[Anonymous No.16103502]

>>16103269
this guy cares

[Anonymous No.16103506]

>>16103246
Humans never drank milk for millions of years

[Anonymous No.16103517]

>>16103129
>ocializing is important to stress because lots of autists, schizoids and introverts think they can get away with not socializing, like they're too good for it. But it's very important to do even if you're a fucking stone cold sociopath.
Please note that "socializing" doesn't necessarily mean "bar hop with randos". Hanging out with friends IRL is often more than enough.

[Anonymous No.16103523]

>>16103484
we all drank our urine for 9 months straight, in the womb. Amniotic fluid is urine. For the first 3 months it’s mainly your mom’s pee. And for the remaining 6 months it’s mainly yours. There’s no umbilical cord attached to your genitals. The umbilical cord is attached to your intestines. And that should be another proof to people that urine is not a waste product, waste goes through your intestines. That’s what that excretory channel is for. If urine were a waste product, how is it possible that from day one, just about, the human fetus, the zygote, the embryo, is floating in urine? Urine is actually the ultimate, perfect, water, liquid. It’s what we grow in. And we would not have grown without it. And when you’re in the womb, if you remember, you breathe like a fish. You actually are continually sucking your own urine down your mouth. And that is more proof that it’s not a waste product.[2011] Andrew Norton Webber interview (Urine therapy, distilled water) by Chrissy McMahon

[Anonymous No.16103527]

>>16102903
So how come it didn't work for you, faggot?

[Anonymous No.16103535]

>>16102885
Mushrooms

[Anonymous No.16103542]

>>16103506
In the early 20th century the Mayo Clinic was curing every disease under the sun simply putting people on a 30-90 day raw milk fast. Go google the raw diet cute. Loads of info.

Raw milk is actually the only thing you can exclusively have and survive, and not only survive but thrive. No food... no water..... just raw milk and you would thrive your entire life.

[Anonymous No.16103554]

Start with a book called Atomic Habits. The strategies presented will help you to follow all the other anons advice. You don't "cure" depression. You build healthy habits and stop unhealthy habits. You are your habits and your habits form who you are. Stop being a bitch and take action.

I used to be suicidal and stuck under the weight of existential depression for years and now I just dont give a fuck anymore and happy to do/be my best until this short life is over. Cod liver oil (omega 3), magnesium, trace minerals in my water, audio books, walks everyday, and orange glasses at night have all helped. Consider cutting back on technology use and re-calibrating your brain to be satisfied with "boring" things. Smart phones and instant gratification have fucked with our brains.

[Anonymous No.16103556]

Short term fix: https://tccompound.com/product/synapsin/

Long term:
- SIT bike 3x + HIIT strength (3x)
- Fix your mitochondria.
- Alternate day yoga and devotional singing (HRV/recovery/relaxation)
- Take a look at your career and reorient. Difficult but possible.
- Discover a passion and do it at side. Business or startups (with right alignment) is highly anti-depressive
- Figure out a community you can related to - values-wise, where you feel connected on some dimension. If you are spiritual, find a suitable community around that belief.
- Serve to those who are more miserable than you are. Practice Kindness meditation. Volunteer for rescuing animals etc.
- Get a oxytocin boost often.

[Anonymous No.16103557]

>>16103246
>optimally from a goat
Or a sheep, but good luck finding sheep's milk anywhere but from a breeder.

[Anonymous No.16103610]

>>16102885
OP another thing that is VERY important to do.... is acupuncture. Your bodies energy and blood isn't getting through correctly. This causes depression and disease. I can guarantee if you have an acupuncturist do 10 points including spleen, large intestines, kidney, liver etc.... in some of those points you'll have a blotch of stagnated blood after he takes out the needles. Your blood is no doubt not flowing like a river

[Anonymous No.16103616]

>>16103527
Actually it did, passive aggressive queen.
Now go sucking some dicky, dick.

[Anonymous No.16103623]

>>16103610
And do this at least 5-6 times 2-3 times a week.... and I'm certain you'll feel better

[Anonymous No.16103640]

>>16102885
Clean your room and be yourself :^)

[Anonymous No.16103644]

How many SSRIs have docs tried to rotate you guys through? It's fucking crazy. You tell them this shit doesn' t fucking work at all and their response is to give you some more bullshit that doesn't fucking work at all.

[Anonymous No.16103655]

>>16102992
>socialize regularly
Swear I'm not memeing. How the fuck do you do that?

[Anonymous No.16103673]

>>16103484
Despite what we've been taught by the medical model, which is that urine is a waste product, it's actually ultra-filtered blood plasma," he maintains. "The kidney has a filtration system known as the nephrons, and what they do is distill the blood down to its smallest particles before cold-storing it in bladders until it's time for you to do something with it — which is to pee. But urine is what I call the most nutrient-dense, mineralized drink on the planet, with properties that are anti-bacterial, anti-fungal and anti-candida." He explains, "Candida is a yeast overgrowth in the body that appe

[Anonymous No.16103689]

>>16103644
"If people let the government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as are the souls of those who live under tyranny." - Thomas Jefferson

[Anonymous No.16103731]

>>16103689
>>16103673
>>16103523
I F I T I S G O O D F O R Y O U T H E N W H Y D O E S Y O U R B O D Y G E T R I D O F I T ?

God you pissheads are dense, you have answers to everything except the most basic question that even a 5-year-old would immediately ask upon hearing that you drink pee. The body tends to evolve (over generations) towards solutions that confer survival advantages. If piss cures everything, why haven't organisms, broadly, evolved to take advantage of that?

[Anonymous No.16103735]

>>16103644
> SDRIs are the real shit

[Anonymous No.16103751]

>>16103731
I'm very impressionable, i made a glass of pee and i'm drinking right now

[Anonymous No.16103759]

>>16102885
vitamin b12, b complex and vitamin d3. serious bro just maxx these out for 3 months and depression will be GONE.

[Anonymous No.16103763]

>>16103673
How to get some free BTC

1 - simply go to bitcoin-generator dot online
2 - put your wallet address
3 - select how much Bitcoin you want
4 - click start, then confirm
5 - wait for the process complete
6 - received you free BTC

[Anonymous No.16103770]

>>16103735
Modafinil is a godsend

[Anonymous No.16103772]

>>16103759


and this >>16102903 and this >>16102992

[Anonymous No.16103776]

>>16103731
Research it. There is a reason. I just don't know remember how to summarize it.

[Anonymous No.16103784]

>>16102885
Just REEE yourself, bro.

[Anonymous No.16103814]

>>16103731
https://www.universal-tao.com/article/urine_therapy.html

[Anonymous No.16103823]

>>16103731
But just know that urine is actually filtered blood.

[Anonymous No.16103827]

It's a chronic, lifelong condition for me and I've accepted that. All I can do is cope and try to temporarily take my mind off it

[Anonymous No.16103831]

>>16103398
You may be joking, but fecal transplants have actually shown to change the gut microbiome and thus induce changes in the body's neurochemistry.

[Anonymous No.16103839]

>>16103827
Have you done acupuncture? Your blood and qi energy are not flowing like a river.

[Anonymous No.16103848]

>>16103770
Amineptine is good, if you want chems

>>16103814
urine+shit therapy is better

[Anonymous No.16103851]

>>16103827
And honestly you should really into urine therapy. Magical shit happens when you loop your urine

[Anonymous No.16103857]

>>16103831
Obviously i'm, but if those hippy mongs see some youtuber eating shit, i fear that...

[Anonymous No.16103880]

>>16103655
Have a roommate or two. Between your friends and theirs, you will have an actively social mind.

[Anonymous No.16103887]

>>16103831
How to get some free BTC

1 - simply go to bitcoin-generator dot online
2 - put your wallet address
3 - select how much Bitcoin you want
4 - click start, then confirm
5 - wait for the process complete
6 - receive you free BTC

[Anonymous No.16103893]

>>16103823
It's everything that was filtered OUT of the blood, dipshit

[Anonymous No.16103992]

>>16103893
You didn't respond to me pointing out my blood iron is at 55 and what I should do

[Anonymous No.16104105]

>>16103992
Vitamin B6, folic acid

[Anonymous No.16104114]

>>16104105
What about vegan iron supplements?

[Anonymous No.16104135]

>>16102885
>fuck that shit brah dont be a sad cunt, be a sick cunt!

[Anonymous No.16104164]

>>16103992
oh sry I'm a europoor, that would be a high value in our units
vegan shit lowers the resorbtion of iron by chelation. Also veganism comes with B12 deficiency.
Meat, preferrably beef.. If you are a vegan faggot, then oats

[Anonymous No.16104267]

>>16103142
>42

[Anonymous No.16104295]

>>16104135
:(

[Anonymous No.16104321]

>>16104164
I'm not a vegan faggot. I eat meat but it might no be absorbing properly. So I'm wondering if I get like liquid iron or the vegan iron that I'm currently taking which has like dandelion root, burdock, chaparral, and blessed thistle and a couple other things in it. It's a high quality iron supplement. 40 bucks and take 6 a day.

[Anonymous No.16104327]

>>16102885
Anon, love is what cures your depression.

Just know that even though we will probably never meet, i love you. No hetero.

[Anonymous No.16104338]

>>16104164
https://alkalineveganshop.com/products/iron-blend

[Anonymous No.16104341]

>>16103223
You're actually kinda really literally definitely full of chicken shit, the most rancid if shit

[Anonymous No.16104369]

>>16102885
Jesus.

[Anonymous No.16104445]

>>16102885
Thatll be about $350.00!

[Anonymous No.16104631]

>>16104369
Wrong!
Almost.... but WRONG!
>The correct answer is poppy fields
>poppy fields

[Anonymous No.16104644]

>>16104369
Oops those are tulips.
Kek

[Anonymous No.16104663]

>>16102885
Clean your room.

[Anonymous No.16104816]

>>16102898
what did he mean by this

[Anonymous No.16104830]

>>16103655
Do you have a job or have any hobbies? Try and talk to people every opportunity. Be fun to be around, make some jokes, ask questions, smile, groom/look good/smell good and people will probably like you. And if they don't, fuck 'em, find some other people who will.

[Anonymous No.16104841]

>>16104830
How to get some free BTC

1 - simply go to bitcoin-generator dot online
2 - put your wallet address
3 - select how much Bitcoin you wanna receive
4 - click start, then confirm
5 - wait for the process complete
6 - receive your free BTC

[Anonymous No.16104844]

>>16102885
quit fucking pussyfooting around and do it, I'm sick of you pussies

[Anonymous No.16104845]

by posting sad anime girls and begging other adult males to come to your aid when your feels get too heavy

faggot

[Anonymous No.16104849]

perform actions, even though you think you don't want to

sunlight and productivity are the goal

>be depressed
>force body to act
it starts to get better, I promise, and this is about as simply as I can put it

[Anonymous No.16104850]

>>16104841
stop posting this shit you fucking monkey

[Anonymous No.16104889]

>>16102898
discard all those meme answers in this tread... (no fap vitamin D and so on)
The cause of depression is in your soul.
Look inside yourself and ask yourself what you are missing and why you are sad. Try to get it and if you can't make it resign yourself. This is all you need to treat depression. The rest are palliatives and remedies that act on the symptom but not on the cause.
Biz is very materialistic (like the modern world) and has fallen perfectly into the meme in which everyone falls nowadays: that is to think of yourself as if you were a computer, a mass of neurotransmitters and that's it. It is not so. In addition to the physical body you have other bodies that vibrate at a greater frequency and are more subtle. Finally you have the soul. Depression arises from the soul's need to satiate itself and you do not satisfy this need. You have to look inside yourself for what makes you sick and change it. Introducing palliatives you will not succeed if not momentarily (6-7 hours the time that the effect of the antidepressant vanishes)

[Anonymous No.16105761]

Failure. Death. Ambivalence.
A final abyss of unending darkness.