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16086314 No.16086314 [Reply] [Original]

literally just take some fish oil

and no im not from the amarin marketing department, just read this >>16080660 thread and thought you all was overthinking it

>> No.16086368

>>16086314
Also magnesium. Most people are magnesium deficient and don't even know it.

>> No.16086409

>>16086314
>>16086368
damn did some reading and I think you're right. Welp adding that to my diet I am pretty sure im very lacking. thanks info anons much appreciated

>> No.16086414

what a bunch pseudo science

>> No.16086426

iron makes me feel good

>> No.16086429

>>16086368
I know right? Should be easy to know tho, like half the guys i see have that twitching leg thing where your muscles spasm without your control. Classic sign of magnesium shortage and/or kalcium overdose.

>> No.16086448

>>16086414
fuck Magnesium and omega-3 deficiency, It's just undiagnosed Adderall deficiency.

>> No.16086457

>>16086314
dude just take omega 3
dude just take vitamin D
dude just take caffeine
dude just take zinc
dude just take magnesium
dude just take multivits
dude just take creatine
dude just take beta alanine
dude just take ritalin
dude just take adderal
dude just go vegan
dude just go paleo diet
dude just do no carbs
dude just do gomad
dude just lift
dude just do cardio
dude just start roiding
dude just start doing coke
dude just do jaw exercises and smile
dude just be yourself

>> No.16086464

>>16086457
cbd

>> No.16086480

How retarded do you have to fool yourself into a fish oil placebo?

>> No.16086481

>>16086448
>It's just undiagnosed Adderall deficiency.
I agree my man, in todays society we are being shut off from our natural sources of amphetamines that we had during the evolution of our species.

Unironically though having good nutritional intake is only half of the picture. The reason people feel shit is really mostly that their life and habits are bad. And of course people look for something to blame, and an easy way out. I for one know introspection and creating good habits is hard.

this guy gets it>>16086457

>> No.16086490

omega 3= cancer retard

>> No.16086497

>>16086314
Vitamin D deficiency is pretty common as well, might as well throw that in

>> No.16086648

>>16086497
cholesterol sensitive white people should avoid it though, they can get really bad acne from it.
but in dubio est modus in rebus

>> No.16086697

>>16086490
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6179880/

>> No.16086754

>>16086314
>be me, tired always
>hear a suggestion number 41: "take fish oil"
>take fish oil
>feel nothing

That's my experience with these kinds of advices. I just generally think we live in quite a difficult society. Like things are quite bad. We have too much stuff to do and we get so little. I don't feel too bad about it.

>> No.16086788
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16086788

>depressed
>no motivation for anything
>ED problems
>started taking testosterone enanthate (TRT dose 250mg per week)
>finally feel awesome
>start lifting
>feel confident af
>why not dump all my savings into this one coin i believe will pump?

dont even need to tell yall what happened right

>> No.16086805

>>16086788
Being an anxiety ridden, man-boobed ball of insecurity helped me get rich and flourish through the post dec-2017 environment.

You have something there

>> No.16086821

>>16086754
>>feel nothing
That's understandable, for me it helped but i have a pretty low fat diet and i suspect it was detrimental to my brain function. Maybe it is just placebo. Either way i have more energy these days.

> We have too much stuff to do and we get so little
reminds me of Hegel

>>16086788
>dont even need to tell yall what happened right
nah i know

the human capablities for delusion are gigantic, so i argue we shouldn't take drugs that increase this risk

i have suspicion drugs only make us unaware of our flaws

>> No.16086849
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16086849

>>16086314
just eat some fish you idiot
>muh pills

>> No.16086871
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16086871

>>16086849
cod liver oil in a bottle brah

>> No.16086964

>>16086871
i rather just eat a fish meal a few times a week than spend extra on oil capsules

>> No.16087007
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16087007

>>16086314
Why does no one talk about iodine? Yeah vitamin D and fish oil have some minor effects me, like never feeling tired for no reason.
But iodine makes my sex drive normal and always keeps me thinking straight. Hardly any brain fog.
I literally feel a difference every time i start and stop it.

>> No.16087020

>>16086964
Do you eat fish liver? Doubt so

>> No.16087048

>>16087020
the tins of sardines and tuna i eat contain the oil
i also eat whole whitebait

>> No.16087155

>>16086754
Same with me. The only difference I've ever noticed was taking St. John's Wort. But that was in 2017 around the bull run, so it may have just been the small sliver of optimism that made me feel something. Trying it again now actually.

I agree with your sentiments on society.

>> No.16087199

>>16086754
if crypto shot to 100 trillion marketcap tomorrow, and you became a millionaire, you'd feel just as tired very quickly. it's more about personality than circumstances.

>> No.16087203

Literally eating a piece of fish a day gives you 100x more omega 3 than fish oil

>> No.16087252

>>16087203
caviar is even better