/biz/ - Business & Finance

[Anonymous No.14473535]

How do you cure depression? /making it/ with link isn't helping

[Anonymous No.14473588]

Go camping

[Anonymous No.14473605]

>>14473588
This. Be outside more.

[Anonymous No.14473615]

>>14473535
you're not making it with LINK
get your body moving to start with
go for a walk

[Anonymous No.14473646]

Research the best therapists in your area. Meet a few of them. Keep seeing the one you like the most.

[Anonymous No.14473714]

one thing i tried doing recently is "meditate" while lying on the bed, before sleeping, constantly telling myself how this state of being rich and relaxing is either positive or at the very least neutral and relaxing. until i fall asleep. "this state is happiness." "i am happy." "hugging my 2d waifu pillow fills me with joy." etc. it's a form of autosuggestion, but i think if you actively speak it yourself, it gets better results. but it really should be the truth, no? having no worries should at the very least be neutral. and you have to embrace it. telling your mind that it is so. maybe it helps a bit. other than that you should lift, i guess. to feel better physically and just relax more in general. the summer sun also helps. so maybe if it's too dark outside and you are particularly susceptible to winter depression due to bad genetics... moving into a warmer state might be worthy of consideration.

[Anonymous No.14473813]

>>14473714
Might actually try this thanks anon. I know I need to eat better too but addicted to sugar. But want to pull my life together so I can make the most of life & link gains

[Anonymous No.14473871]

>>14473535
Try spending less time staring into a digital portal into a hell dimension full of self-hating demons who spend all of their time trying to destroy.

[Anonymous No.14473897]

>>14473646
Nope. therapist are shit the vast majority of time.
what to do:
get a goal that is achievable and worthy and achieving and go for the gizzard

[Anonymous No.14474084]

>>14473871
/biz/ is just a addicting as sugar though thb I think I'm hooked, what with link starting to really go crazy, how does anyone even have a life right now? What if I miss something?

[Anonymous No.14474264]

>>14473535

Listen to self-help talks e..g on youtube: Eckhart Tolle, Tony Robbins, Abraham Hicks, Margaret Paul, Bashar/Darryl Anka.
Surf the internet less, especially 4chan, seriously. Go outside. I'll admit while I'm hiking or biking much of the time I don't feel great, but overall I feel much better the whole day when I do that, thoughts clearer, negative stuff doesn't get me down as much. If you are stuck at home read a book, maybe even play a video game, ANYTHING is better than social media and discussion forums in my experience.
Meditate: you don't have to be fancy. Just sit up with you back straight still, close your eyes or keep them half open, unfocused. Intend to keep your mind clear but when thoughts come up don't get disappointed, just observe them passively. Pay attention to your breath or the sound of the air conditioner or something neutral like that. AGAIN: don't get frustrated or hung up if you keep getting carried away with your thoughts, it is still works.
Substances: psychedelics tend to have a nice afterglow that can last weeks. Phenibut (don't get addicted!) can't use it every day but it's nice to remind you what it feels like to feel good. GABA and/or 5-HTP. Ginko Biloba.
Exercise regularly, don't jerk off too much.

[Anonymous No.14474333]

>>14474084

yeah and don't eat sugar or bread. Even artificial sweeteners are better, or sugar alcohols. Ideally do a low-carb paleo diet: eat meat, fat and green veggies, get your culinary kicks from eating plenty of healthy fats spicy food and salt. When you eat low carb you have to eat plenty salt because it gets flushed out of your body, use litesalt because it has potassium in it too.

[Anonymous No.14474370]

>>14474084
>What if I miss something?
So true

[Anonymous No.14474414]

>>14473588
Camping honest to god one of the most miserable things this world has to offer.

>Sleep in some fucked up tent that costs you 400$ and is still a cheap piece of shit
>fucking bugs and insects everywhere
^These fucks sit on you, your food, your head, in your everything, it's fucking miserable
>when its hot your tent gets motherfucking hot, its like you're getting baked
>when it rains everything gets wet, waterproof tent or not, shit will get wet
Everything is a pain in the ass. Fuck camping.

[Anonymous No.14474425]

>>14474333
>spices
Literally old world artificial sweeteners. If you need them on your food, your food is shit

[Anonymous No.14474444]

>>14473535
Check out improv comedy. Shit is fun as fuck and at it’s core it’s training oneself to be social. Get to met new people and expand your ability to so

[Anonymous No.14474451]

>>14473535
SLEEP
DIET
SOCIAL INTERACTION
GIVE SOME GAINS TO YOUR MOTHER

[Anonymous No.14474452]

>>14474414
Kill your self you beta faggot jew

[Anonymous No.14474522]

>>14473535

Just b urself bro. ;)

[Anonymous No.14474530]

>>14474414
You can fully enjoy civilization more after seeing the base of this world.
Its the only real experience.
and bring a cute girl like Charlotte
https://www3.nhk.or.jp/nhkworld/en/ondemand/video/2069012/

[Anonymous No.14474574]

>>14474444
Checked, thanks not sure might check out acting though always wanted to try. Problem I have is, it's hard to follow through on some of these things, social interaction is a nightmare at the best of times. Last night I went out side & thought I'm basically a millionaire now & it changes nothing, everthing is just the same as it was when I was poor. I imagined people realising I had money, but thought even if they are suddenly nice to me now, it'll only be pretend and now real. Fuck. I'm starting to sound like the anon from London who always has one last binge

[Anonymous No.14475033]

>>14474414
You must be fun to have around at parties

[Anonymous No.14475083]

>>14473535
by having a good time with your frens here

[Anonymous No.14475107]

>>14474414
M8 getting dirty and sticky from camping is amazing. Getting home and washing a week's worth of filth off is better than cumming.

[Anonymous No.14475132]

>>14473535
(1)Magnesium Oil
(2 )Cold Showers
(3) Exercise
(4) Meditation

[Anonymous No.14475176]

>>14474414
I've never been camping, but it seems pretty dumb. The people I know that like to camp are probably the least one with nature. Usually yuppies that want to appear well rounded on instagram, or they have kids. I like being outdoors but pretending like you're homeless for a day seems pretty fucking pointless.

[Anonymous No.14475200]

>>14475107
i always knew campers are filth fetishists

[Anonymous No.14475324]

>>14475176
Bro learn how to fish and go camping. I caught this big ass bass in Flaming Gorge and fried it in olive oil and Panko on a camping stove. I'm depressive as fuck but that shit right there cheers me up for a good while

[Anonymous No.14475351]

>>14473535
Tell me, what was your motivation to buy Chainlink? Did you just want money? What were planning to do with that money? Freedom from a wage job? What is it?

Money won't solve your problems nor give you happiness unless the root of your problems are the lack of money or the source of your depression is just being a slave with a low sallary.

Go see a doctor, avoid taking pills of any kind. Try to understand your inner proccess of thought and what you feel and why. Get accostumed to wonder about your feelings and try to find an answer. Good luck anon

[Anonymous No.14475626]

>>14475351
Best part about having money is being able to afford therapy and medical care :)

[Anonymous No.14475857]

1. Spend time with other people, minimize social media use.
2. 15 minutes meditation in the morning and night.
3. No drugs or alcohol.
4. Keep a journal of things that give you gratitude.
5. Don't dwell on the past or worry needlessly about the future.
6. Help people who need it.
7. Realize how fortunate you are to have a stack of Link.