Eat properly

[Anonymous No.13840316]

drink water, and keep moving around.
Make your own food from scratch, 100% of the time, and cut out unnecessary expenses.
Sleep 7-9 hours a night, staying as stress free as possible.

invest a safe amount of your earnings into whatever investments you want, don't use emotions to trade, and avoid fomo situations.

you don't NEED to buy a "suicide stack" of this or that, or put your investments into random shitcoins and vaporware, although that will propel you much faster if you find a win.

stay hydrated (with water)

[Anonymous No.13840341]

i eat taco bell and drink soda every day and make 220k a year

suck on that faggot

[Anonymous No.13840344]

>>13840316
Why do you post this healthy advice next to 2 maniacal contraptions presumably used for smoking weed and a bowl of popcorn?

[Anonymous No.13840347]

based

[Anonymous No.13840352]

>>13840316
Thank you anon.

[Anonymous No.13840353]

>>13840341
Have fun dying quicker than otherwise, gud job

[Anonymous No.13840364]

Drink only distilled water. Inorganic elements cause death in humans. U can live to 400 years old this way

[Myziam No.13840384]

>>13840364
Sauce of that info?

[Anonymous No.13840398]

Sounds boring
I like living on the edge
Being poor is fun and forces you into situations that are fun

[Anonymous No.13840405]

>>13840384
It fell out of his prolapsed rectum.

[Anonymous No.13840408]

thanks OP i needed that

[Anonymous No.13840410]

>take random 1-2 hr naps throughout the day
>eat 1-2 meals & smoke a pack of cigarettes a day
>drink energy drinks all day
>barely any exercise except walking to car
>eat 1-2 meals a day

how fucked am i?

[Anonymous No.13840411]

>>13840344
I agree with the first part but there's nothing unhealthy about popcorn. Its the salt and butter that makes it unhealthy

[Anonymous No.13840422]

>>13840316
>Sleep 7-9 hours a night, staying as stress free as possible

lmao not a possibility for wageslaves

[Anonymous No.13840430]

>>13840411
There's nothing nutritious about popcorn either.

[Anonymous No.13840433]

>>13840384
Rothschilds

[Anonymous No.13840438]

obese anon here, i used to sit 23.5 hours infront of a computer every day. i always used to binge eat random garbage so i can go into a sweet state of food coma.
i started exercising for an hour a day and i find that now i want to eat lighter meals that make me feel good so i can keep exercising.
that desire is stopping me from binge eating and now i no longer put myself in a food coma.
for any anons out there in a similar situation, try exercising for a few days, this will unironically help you eat right

[Anonymous No.13840460]

>>13840430
Its a good alternative snack to other shitty foods like potato chips though. Same with pickles.

[Anonymous No.13840468]

>>13840438
Keep at it bro. My best technique was finding good replacements to the shitty foods I ate like I posted above. Replace pop with lightly sweetened tea(or unsweetened), replace potato chips with pickles etc. Lost a lot of weight this way

[Anonymous No.13840475]

>>13840438
keep up the hard work fren

[Anonymous No.13840482]

>>13840460
> Good alternative to garbage by virtue of being not garbage
Chalk is a good alternative snack food.

[Anonymous No.13840488]

Suck my dick.
Swallow the cum (semen).

[Anonymous No.13840512]

>>13840364
Been drinking distilled water for two years, shit rocks

[Anonymous No.13840557]

>>13840410
Very.
You can unfuck yourself by more than half just by just quitting smoking though.
Naps are probably fine btw.

[Anonymous No.13840565]

>>13840468
>>13840475
thanks frens, good advice

[Anonymous No.13840578]

>>13840482
Chalk tastes awful, what a retarded analogy

[Anonymous No.13840592]

>>13840410
Read up on vitamin b6 overdose, you'll fuck your liver in a few years unless you cut back on the energy drinks. my stepdad literally just had this happen. Take them sporadically, moderation is fine, but more than a couple a day reliably can kill you over a long period

[Anonymous No.13840624]

>>13840411
Butter is not unhealthy.

[Anonymous No.13840647]

>>13840430
Nothing healthy about a fiber filled snack with antioxidants.

Add 1 tablespoon of butter, and 1/4 tsp of salt, then you're asking for issues longer term.

Otherwise, no - Airpopped corn is fantastically healthy.

[Anonymous No.13840649]

>>13840316
Based self improvement poster. Just started baking sourdough bread every few days a couple weeks ago. You can really feel it giving you energy

[Anonymous No.13840664]

>>13840344
There is nothing wrong with smoking weed

[Anonymous No.13840672]

>>13840316
Don't forget to wash your penis

[Anonymous No.13840741]

>>13840592
Just drink more and liver has energy to heal itself. I know I can't go without my sips, need the energy. Suggesting to cut back is just ridiculous. Like telling a man struggling to breathe to just hold his breath, breathe in moderation. Dumb.

[Anonymous No.13841092]

There really are a few basic steps that can ramp up your life.

Hit the /sig/ thread over at /fit/ for more information.

[Anonymous No.13841131]

>>13840411

It's mostly monosaccharides and air

[Anonymous No.13841148]

>>13840411
>Its the salt and butter that makes it unhealthy
Neither of those things are unhealthy.

Sodium is only unhealthy if consumed in excess or with a potassium defficiency.

Butter is nutrient dense as fuck.

[Anonymous No.13841217]

>>13840341
Dude, I was in a similar situation.
I'm set for life, earn more than my expenses in passive income, I throw everything in excess into Bitcoin.

Been doing that since it was $900 so now I'm set for life several times over. Not even bothering to touch my free BCH and BSV and all other shitty forks.

But all I've been doing is staying in getting all kinds of fastfood delivered... pizza burgers Chinese Thai etc. And just usually go get a blowjob or full service from nearby asian massage parlors.

But then I got a wound that wouldn't heal, just got nastier with a bigger pus and got more painful, turns out this lifestyle gave me diabetes.

Now I'm doing keto and lifting, I have normal blood sugar now and I'm no longer fat.


I'm not doing all the things in >>13840316
I still always eat out, but I've learned to value my health more now, after all I can afford to, and I've learned it's stupid not to care.

[Anonymous No.13841824]

>chronically unlucky
>tries to die by junk habits
>finally succeeds at something
We can all make it frens.

[Anonymous No.13842115]

>>13841824
This. I dove head first into a retarded methamp addiction, unironically started caring for and loving myself more than ever. While on I quit a heavy 7 yr addiction to weed+baccy smoking, quit 3 years of heavy benzo and opiate addiction, started drinking 4+ glasses of water a day rather than about 250ml a month, started saving, got my teeth fixed (fuckt since birth), started eating 2500cal a day rather than 300 which allowed me to finally put on weight, started studying again.

Now I just gotta quit meth tho kek. Why won't it ruin my life like it does everyone elses'? D;

[Anonymous No.13842149]

>>13840316
>eat properly
>monsanto gmo corn slathered in partially hydrogenated monsanto soibean oil 'butter flavor' and petroleum-derived artificial flavorings, cooked in a chinese-made plastic contraption

[Anonymous No.13842154]

>>13842149
>served in a (((plastic bowl)))

[Anonymous No.13842183]

>>13840411
salt and butter are healthy popcorn is not

[Anonymous No.13842194]

to add, try your best to source meat from free-range butchers only. Meat should never be as cheap as it is now it's unnatural and definitely full of steroids/toxins. Buy as little as possible from supermarkets

[Anonymous No.13842261]

>>13840647
What app is this?

[Anonymous No.13842272]

>>13840364
Drinking your own piss will grant you immortality. I know, you've never met an immortal. That's because you've never met anyone who exclusively drinks their own piss. Piss in a cup and drink immediately; don't let it sit.

[Anonymous No.13842292]

>>13840482
Not chalk, but charcoal is pretty good, and it absorbs the heavy metals and shit like fluoride.

[Anonymous No.13842298]

>>13842272
>2019
>not leaving your piss for 3 weeks to ferment from it's own endogenous yeast before indulging in the cloudy gold elixir of life

If you don't have at least 3 closets full of back-up fermenting piss you aren't gonna make it.

[Anonymous No.13842300]

>>13840482
sorry but i only eat chalk if i have a stomach ache
seaweed is my go to snack

[Anonymous No.13842306]

>>13840664
If you do not want schizophrenia, there absolutely is.

[Anonymous No.13842321]

>>13842300
my man you best not be trolling. seaweed (in moderation like everything else) is an excellent snack in all regards, I truly hope you do actually partake of the magic green seaplant.

[Anonymous No.13842322]

>>13842149
Popcorn is generally the only corn that ISN'T gmo.

[Anonymous No.13842339]

>>13842321
seaweed is gud. i especially like the little seaweed crackers you can get, instead of like the cheese or bbq flavour ones i just get the seaweed ones.

[Anonymous No.13842419]

>>13840316
warren buffet eats like shit so if I eat like shit I'm bound to become a billionaire too.

[Anonymous No.13842471]

>>13840341
lol
some people think that food gonna change them drastically.
they forget that all those high end wall street brokers eat fast food at their work and make tons of money at the same time.

[Anonymous No.13842472]

>>13840364
this.distilled water is just a must...you dont even have to clean the container i tested with machine the water is still distilled that comes out whatever shit is inside

the piss drinking sounds as a meme though
it is basically stuff that was chosen to send out by the body.....would not drink /10

[Anonymous No.13842511]

>>13842472
>drinking distilled water

you're not seriously doing this are you? memes are fun but ultimately your health is more important to us fren.

[Anonymous No.13842558]

>>13842511
You are the wrong side fren.I eat enough of the digusting materials present in water from the pastry its even too much.They should use distilled water too.It is the only way.You can add a tiny pinch of 100% pure sodium chloride to give it the chrage though.

[Anonymous No.13843118]

>>13840316
I do all of this but I still suffer from GERD
Fuck, life is hard