/biz/ - Business & Finance

[Anonymous No.13035882]

How do you cure depression?

[Anonymous No.13035893]

>>13035882
Wellbutrin worked for me.

[Anonymous No.13035895]

You can't, just like you can't really cure anxiety.

You can only learn how to live with it. Or drown it in meds/drugs

[Anonymous No.13035897]

>>13035882

clean your room

[Anonymous No.13035921]

>>13035882
exercise. And no, it's not a meme. And yes, it does work. If you're depressed you'll have to force yourself to exercise. But it works.

[Anonymous No.13036045]

Unless ye make the things of the right hand as those of the left, and those of the left as those of the right, and those that are above as those below, and those that are behind as those that are before, ye shall not have knowedge of the kingdom.

[Anonymous No.13036058]

Don't think about Link.

[Anonymous No.13036067]

>>13035882
Sell your crypto

[Anonymous No.13036077]

>>13035921
you're dumb and never went through/unable to perceive any serious times that challanged your mental health
you can't excercise when you're truly depressed.

>>13035882
live through it. don't take meds. face it like a man. it might go away or might not. don't try to cure it. try to own and understand it.

[Anonymous No.13036085]

by winning. but it's a cruel world sometimes

[Anonymous No.13036094]

>>13035882
buy some eth. but not right now. wait until the buttcorn pump ends then buy in at 130ish. you'll feel better once PoS comes. i gaurantee it.

[Anonymous No.13036168]

a gf that loves you
no cure i guess

[Anonymous No.13036241]

>>13035882
Have a goal and become borderline obsessed with it.

[Anonymous No.13036278]

You can't

[Anonymous No.13036306]

>>13036077
checked and this. OP it's more about not treating your emotions personally. No meds or stimulants. Take it raw. This is an opportunity for spiritual growth

To accelerate progress you can try typical mechanical methods such as exercising, eating less meat and processed junk, drink distilled water, mindfulness exercises, eat more alkaline foods, etc.

[Anonymous No.13036315]

Do more, think less

[Anonymous No.13036321]

>>13035882
I will never go back to being depressed

[Anonymous No.13036328]

Kanna it's a herbal SSRI unique in that won't raise seratonin to dangerous levels. Will get you over the hump then do what others are saying on here like exercise and focuss on a goal etc

[Anonymous No.13036339]

>>13036321

Are you on this anon?

[Anonymous No.13036344]

10 years depressed. Feeling lower today. Try to get more sleep, i always feel a lot worse when I'm sleep deprived. My job is physical so i get plenty of exercise, but am starting a gym/lifting class next month so i hope that helps. Others have also said mindfullness meditation. When i try this my anxiety unclenches in my chest, i can physically feel it happening. As far as i know there isn't a cure. I have a longtime gf that loves me and i can laid regularly but my depression still fucks with me.

[Anonymous No.13036356]

>>13036328

The problem with raising seratonin is it makes your penis stop working.

[Anonymous No.13036417]

>>13035882
you need prescription drugs
>>13036278
you definitely can, dt

[Anonymous No.13036436]

>>13035882
You won't find the answer here. 4chan is literally full of retards who think depression doesn't exist and that you can cure it by exercising and eating well lol. I won't be surprised if they also think vaccines are an invention by kikes to exterminate the white race.

[Anonymous No.13036493]

>>13035882
MONEY

[Anonymous No.13036521]

How do you know if you are depressed? I have no way of knowing if my mood is below or above average happiness.

[Anonymous No.13036557]

Anime, browsing /biz/ on the toilet at work and taking long night walks.

[Anonymous No.13036561]

>>13036521
Everyone perceived it differently. But there are tell-tale signs like sleeping too much, not deriving enjoyment out of anything that used to make you happy, difficulty forming or maintaining relationships, poor self care, etc. if untreated for too long, the mind state becomes your new baseline you start to believe that feeling poorly is the norm.

>>13036521

[Anonymous No.13036565]

Sunlight and warmth is a good place to start fren.

[Anonymous No.13036575]

>>13036045
The Gospel of Thomas is luciferian bullshit, and this is the most random reply that I think you are saying something very important, but I don't know what.

Based and mind fuck pilled

[Anonymous No.13036584]

>>13036321

this is true though

[Anonymous No.13036592]

>>13036321
Enjoy your tiny balls and bitch tits

[Anonymous No.13036601]

>>13035882
Fat green dildos

[Anonymous No.13036611]

>>13036561
I only sleep about 4 hours a day.
I must be happy.

[Anonymous No.13036636]

become neet

[Anonymous No.13036653]

Find someone who is more depressed than you and mentor them
>but there's nobody more depressed than me
yes there is.

[Anonymous No.13036669]

>>13035882
Buy and follow link breadcrumbs

[Anonymous No.13036702]

Invent a sport or like a game where the most depressed person wins.

[Anonymous No.13036706]

>>13035882
https://www.youtube.com/watch?v=pgmv1mnaRaA

[Anonymous No.13036718]

>>13036702
nb4 chess

[Anonymous No.13036735]

>>13035882
https://www.youtube.com/watch?v=VqUKzrl_Rzc

[Anonymous No.13036740]

Do push ups until your arms fall off and your smiling your face off

[Anonymous No.13036744]

>>13035882
Stop masturbating, take negativity out of your life, therapy on yourself, find an emotional connect with the world, and have a psychedelic trip if worst comes to worst.

[Anonymous No.13036769]

>>13036653
That's just going to make him more depressed seeing the other cunts situation

[Anonymous No.13036778]

>>13035882
https://www.youtube.com/watch?v=d0vT-ERKSFs

[Anonymous No.13036788]

>>13035882
Unironically mushrooms and LSD.
Better if there is someone experienced with you.

[Anonymous No.13037140]

>>13036611
Quit abusing modafinil.

[Anonymous No.13037168]

>>13035882
https://www.youtube.com/watch?v=ukKQw578Lm8

[Anonymous No.13037179]

Anti-depressants

its in the name faggot

[Anonymous No.13037187]

>>13035921
This, but still take meds if it's moderate to severe though. Stop drinking to help with anxiety and even worse depression. Get sleep and don't be too hard on yourself

[Anonymous No.13037242]

>>13035882
Shoot up your school/work place

[Anonymous No.13038185]

It has been proved already that you just had a poor diet or abuse of antibiotic and you just fucked up your gut flora. Everything you eat or put into your system goes through your brain. Research Aajonus Vonderplanitz

[Anonymous No.13038197]

>>13035882

[Anonymous No.13038316]

Why is depression considered a disease but happiness isn't?

[Anonymous No.13038385]

>>13038316

break down the word.... dis...ease..

happiness is ease...

[Anonymous No.13038435]

I went through a dozen doctors and therapists, trying dozens of medications to no avail. Almost got put in a psyche ward for a suicide attempt but dad bailed me out and then slept in my room for two weeks so I wouldn't have any free time until I was no longer a suicide risk. Then I had to fly out of state for a month to get ECT and I woke up from the tenth session screaming that I had been awake the whole time (I probably hallucinated that I did, I don't remember anything). Then some friends from high school reconnected with me and we became criminal druggies, drinking vodka and doing MDMA and committing petty crimes for the heck of it, like throwing rocks at parked cars and stuff.

Then I got better. Just like that. After 10 years of a downward spiral, I just started losing weight, got a job, went to a college, and graduated 4 years later with a 4.0. Then I moved out of state and started a brand new life in a new town, and I saved just enough money from my entry-level white-collar job to budget for my first vacation abroad.

Sometimes there's no reason for being depressed and the reasons for your recovery can be just as arbitrary. It's like serving a prison sentence for a crime you never committed and then one day you find out that you've been pardoned. The whole process is irrational and it can only be endured. But enduring is the best thing you can ever do to yourself. One day you will be so happy that you never gave up.

[Anonymous No.13038484]

>>13035882
Personally I fast until 2 PM, keep up a gym routine with goals, follow it with a cold shower, eat one healthy meal and some vitamins (multi A-K with iron, mag/zinc/omega-3-6-9/potassium)

I usually smoke a little weed after I get back from the gym and before I take a shower. Its nice. I'm on a break from the grass for awhile to see how it goes without it.

[Anonymous No.13038540]

>>13035921
cringe, being depressed is like a dip on a chart, you either come through it as a better man or it swallows you and you have to kill yourself

[Anonymous No.13038579]

>>13035882
Have an 18 year old asian girl sit on your face twice a week. If that doesn't bring you joy then it's time to off yourself. Remember to livestream it and subscribe to pewdiepie.

[Anonymous No.13039475]

>>13035882
lifting weights consistently, remember to set goals and eat enough protein to build new muscle after the old tears

[Anonymous No.13039493]

life is fucking suffering
fuck everything

[Anonymous No.13039494]

>>13035882
800% gains

[Anonymous No.13039524]

>>13035882
Try 5htp anon, it's natural and It works better than antidepressants....also it's cheap af on eBay. Only problem is it works for like 3 moths and than you get immune...but still your break your depressive thought processes for 3 months and aquire new thought patterns which in the end if you persist enough remain with you. Seriously give it a try, you have nothing to lose

[Anonymous No.13039557]

White kratom and phenibute HCL with Kava or White Willow's Bark.

[Anonymous No.13039560]

gains

[Anonymous No.13039568]

>>13035882
fecal transplant, same for iq height and aids resistance

[Anonymous No.13039630]

>>13035882
You can't, even happy pills turn you into a husk.

[Anonymous No.13039643]

>>13039524
getting some of this

thanks anon

[Anonymous No.13039659]

Eat red meat. Im not even jokeing. Bacon, eggs, high fat milk, cheese, red meat

Look up carnivore diet.

One of few reason why vegans and vegetarians are overly depressed.

[Anonymous No.13039668]

>>13039659
Reason why this works is because when you feed your body the right diet, you fix your hormon balance.

[Anonymous No.13039729]

>>13038435
>get ECT
Maybe this was the cure after all?

[Anonymous No.13039740]

>>13039643
Youre welcome man, most people say It also helps them sleep so they take it at bedtime....for me It was the opposite and It made me pretty hyper. For me the best way to take It was in the morning with carbs (with breakfast) and green tea. Green tee really seamed to maximize the effect. Also i bought the 200mg pills and after a few days i noticed It was too much (i was too happy, It was almost violent) so i tried 100mg a day but wasnt satisfied so i went with 200mg every 2 days.....it is really individual so be sure to experiment what best suits you.
I gave It to like 8 different persons and 7 of them were amazed....good luck anon.
...also be sure to not mix It with antidepressants or MAOIs

[Anonymous No.13039851]

>>13035882
Exercise, proper diet, finding meaning in your life, and not falling for substance abuse. You won't do any of this though and end up a crybaby alcoholic or something that blames everything but himself for his problems.

[Anonymous No.13039867]

>>13036592
This is cope. If you have low t there is nothing wrong with supplementing what you are missing.

[Anonymous No.13039930]

>>13039729

Could have been. I didn't notice anything was changing until a few months passed.

[Anonymous No.13039952]

LSD cures "physical" depression, existencial depression cannot be cured unless you got money tho

[Anonymous No.13040119]

GO OUTSIDE TO THE SUN YOU BASEMENT DWELLING SMELLY MONGREL HAJAB

[Anonymous No.13040173]

>>13039524

You mean 5DMT?

[Anonymous No.13040470]

>>13035882
10ccs of money, directly into the bloodstream

[Anonymous No.13040541]

Subscribe to pewdiepie

[Anonymous No.13040637]

Try and do one productive thing a day, could be as simple as clean your room, do the dishes, wash clothes ect. Do something youve been putting off for a while.

Then do another thing.

All of a sudden it snowballs

Lay off alcohol for a bit, and try and eat some decent food.

[Anonymous No.13040846]

Realize it's a meme and move on with your life.

[Anonymous No.13041490]

>>13035897
This actually helps me a lot.

[Anonymous No.13041560]

>>13035882
Hard drugs.

[Anonymous No.13041575]

>>13041490

^

See, OP.

https://www.youtube.com/watch?v=PESYQ6TGwhQ

[Anonymous No.13041634]

>>13035882
Hard drugs usually help.

[Anonymous No.13041683]

>>13035882
The carnivore diet. seriously look into it you wouldnt believe the shit people have been able to cure on it, everything from arthritis to depression to back pains

it defiantly cured my depression and im losing a ton of weight because im hardly ever hungry

[Anonymous No.13042408]

Re-explain everything good in your life as lasting, inherent, and all-pervasive, and re-explain as much as reasonably possible that's shit in your life as external, and localized, and easy to improve slightly. Find proof of it wherever you can and argue with yourself when you notice you're not doing this. Should help.

[Anonymous No.13042446]

Can someone post that fitizen AB workout image where guy got in shape using simple plan?

[Anonymous No.13042478]

Anon with dysthymia here, how come every single one of you has depression which lasts over a couple of years? Do your doctor's not know that such a condition exists and instead they just call it depression?

[Anonymous No.13042722]

>>13035882
Go outside in the morning, do a 90 minutes running every day.

Do combat sport. After sparring with tough guys, youi'll be happy if you're still in one piece once it's over. I am. Repeat 5-6 times a week.

That work from light to medium depression.

For strong depression, i don't have any advices.

Perhaps as it was already suggested in one of those topics, try Ayahuasca.

[Anonymous No.13042799]

>>13036045
Roses are red
Violets are blue
You didn't say shit
Nigger fuck you

[Anonymous No.13042823]

>>13035882
friends. also clean your room pic related

[Anonymous No.13042834]

>>13035893
I chugged wellbutrin for a few months and it didn't do shit for me. It at least gave me enough energy to get out of bed in the morning and face myself in the mirror, but it wasn't sustainable. SSRIs worked for me but they completely break my dick.

Honestly at this point I'd rather have a broken dick than these feels. I don't know if I can live this life frens.

[Anonymous No.13042847]

>>13042834
also my room is sparkling clean, I'm prior military I know how to clean. I also was stuck working construction, I'm the fittest I've ever been in my entire life, and yet I've gotten so depressed I couldn't even get out of bed, and got fired from my shitty job. Leave your shitty peterson answers at the door please.

[Anonymous No.13042906]

Chronic depressed fag here, unironically glued to bed and shit
>>13035893
Good to you, but what works for one doesn't always works for others, usually you have to try a lot of shit before finding the miracle drug and that's ok, as far as you don't rely ONLY on drugs. You have to change your habits, you have to become active part of the healing process.
>>13035895
Somewhat true, sometimes. But learning how to live with it (and what to do to avoid the worst scenarios) mitigates the severity, by definition. So another card left to play.
>>13035897
Depends, we're not all the same. I'm more comfortable in my "organized mess", for example.
>>13035921
True, exercise works. Sometimes a little, sometimes a lot, it depends, but it works. Even if it looks like another nail in the coffin, it's not, your brain is tricking you. You must learn how to trick your brain instead.
>>13036045
Fuck you again, philosophicalfag, go fork chainlink
>>13036077
You're somewhat wrong. But if it's your way to cope with it and it works, good then. But remember, everyone is different and you have to find your personal way to cope with it.
>>13036085
This is bad thinking, should avoid it.
>>13036168
As said before, it depends.
>>13036241
Nah man, never ever overthinking if you're depressed, anything, you must balance your life instead.
>>13036278
False.
>>13036306
Again, what works for you couldn't works for others. You have to try until you find what works the most for you and settle with it.
>>13036315
I myself use this quote on this shithole from times to times.
>>13036328
There's no point in suggesting what drug works for you.
>>13036344
Don't give up and search new ways, always. That's the key. If you feel defeated, then you'll become more depressed, it's a vicious circle.
>>13036356
Sadly true most of the times, but there are ways to somewhat fix it
>>13036436
Often true. But don't undervalue exercising, it's not the cure, but it helps. If you add it to other tricks then you'll feel less shit

[Anonymous No.13042914]

>>13035882
You stop watching porn and fapping

[Anonymous No.13042959]

>>13035882
Give yourself a purpose and start working towards it.

For example,you want a loving wife and kids.
For that you need a decent amount of income.
Start working towards it, small steps. That was just an example.

[Anonymous No.13042972]

>>13035895
You can cure anxiety and depression im a living example. Its tough and requires what most cant pay.

You pay in pain and struggle but enough payment will cure it.

[Anonymous No.13042996]

>>13042972
Usually becoming an extremist (not in the political sense necesarily) is the way to go.
I can go into detail but im afraid most people here do not care to read.

[Anonymous No.13042998]

Excersise is number #1, eating whole foods, fresh and lots of water #2. Removing negitave people from your life and attracting positive. Get lots of nature, forrest walks, jogs, bike rides

[Anonymous No.13042999]

>>13036493
If you don't come with a plan BEFORE, it will be the last nail in the coffin. If you do, then money will help.
>>13036521
If you don't know, you probably have dysthymia, a less severe but more prolonged type of depression. It's risky, the downfall is slow and you couldn't notice it, talk with a doctor fren. Better safe than sorry.
>>13036561
Also some signs could be paradoxical, sleeping too much/not sleeping enough, the same goes for eating.
>>13036565
True, also as usual trying doesn't cost shit. You have to try everything and DON'T come to conclusions prior.
>>13036636
Sometimes worsens the shit
>>13036653
True, helping can help you. I'm doing it right now as you can see.
>>13036740
Don't overdo frens
>>13036744
Also don't quit shit, the trick is to find equilibrium in every aspect of your life.
>>13036788
Don't fall for this. It COULD help, but it also could rekt you. The risk is not worth.
>>13037187
Absolutely stop drinking, alcohol is a depressant, the same goes for weed. But don't quit cold turkey, ever.
>>13037242
Kek
>>13038185
True. Avoid comfort foods.
>>13038435
Exactly, never give up. It DOES get better. And do your best to cope with it until it lasts.
>>13039475
Yes, set goals. Even tiny goals can help.
>>13039493
True, get over it.

Now I'm tired, see you frens.

[Anonymous No.13043021]

>>13042834
You dont have a purpose, you work blindly just to survive, thats the issue.

Whats your purpose in this wretched world? Why do you live on this planet? Whats your dream? (and not, i want 99999999 dollars, whats your real dream, the achievable one).

[Anonymous No.13043031]

>>13042998
based. combine the things anon listed into a long hiking day for maximum effect.

[Anonymous No.13043039]

>>13035882
I don't know - may think less.
Focus on things that make you happy, like a hobby.

[Anonymous No.13043049]

>>13043021
I can't argue with that man, you're right. The only thing that really gets me up these days is my love for crypto, I'm trying to go back to university to try to get a degree associated with it. Money means fuck all to me, I'm all in on the libertarian idealism of blockchain. The only thing else I really want is a traditional white family I guess, and the ability to provide a good life for them.

[Anonymous No.13043121]

>>13043049
Someone here mentioned to get the goal that you want and get borderline obsessed with it. And thats true. Its my story.

Not so long ago i was both depressed and anxious, was playing games and drinking all alone, was quite good at gaming, especially in WoW and Battlefield series... i was performing in this area.

I had anxiety towards women that i could not fucking explain (wtf is this). Why was this the case i dont know, perhaps something from childhood, that i cant even remember.

Like you, i wanted and still want a traditional family with many kids (6 atleast).

So for this route i needed a good income and to fix this issue with anxiety.

The income route was done in the first 2 years, (its incredible what some google research and a shitload of determination does).

About the anxiety, (i was even afraid to chat with livecam girls..wtf i know). Thats exactly what i did, the next step i was going to whores, next step dating a girl and so on. Small steps but determined and timed steps will fix it. even received some rimming which you might think its gross but its a hell of a pleasure.

Anyway i now have a wife, one kid, the 2nd one on the coming, and we will do 6 kids. Issue now is my wife had a c section (because of retarded doctors) but that will not stop me. If its needed we will use a surogate mother, the 6 kids goal will be done or i will die in the attempt.

I also started gathering apts for my kids when they grow older, till then i rent them.

This was my very short story of past 5 years, point is, get a purpose and start working for it. Depression will leave you once you get the first results and you look in the mirror and see a determined man, a possesed man, possesed by his own extremism.

[Anonymous No.13043136]

>>13043121
My extremism is a son, I want to rage war on this sick world by raising a proper man. Something my own parents robbed me of. Maybe if I'm lucky even a few. I know deep down in my heart that this world fears nothing more than a good man.

[Anonymous No.13043146]

>>13035882

this can help

[Anonymous No.13043227]

>>13035882
Except depression and anxiety aren't real mental illnesses, they aren't debilitating in and of themselves you just lack character and strength of will.
You're subhuman and inferior, kill yourself or get over it like the vast majority of people.

[Anonymous No.13043254]

>>13043136
So then the route you need to take is like mine, a good income and a good suitable wife.

The income way, i think you know better what you are good at. In my case i was good with computers, so i took coding lessons from the internet. I researched a bit what was more profitable and easy at the time (turned it was AS3, flash games, also porting them to mobile, market that died after some time) So i had to reposition myself in a more profitable area such as SFM porn (i know many here dislike this area but thats what bring most of the money for me).

So just research google, you know your area of capability most, research google see what brings most of the money at resonable amount of work per day. Then learn that domain good. In my case 3-5 months of learning is enough then it gets monotonous and you can work without even noticing.


Then the other route is finding a good suitable wife, im not sure if you have trouble here. I think you can find a suitable wife, you have a good worked body, just be sure to measure her loyalty, you dont need the prettiest girl (well atleast i dont, i needed a decent girl that is loyal, not very smart either, that knows or wants to learn how to cook and wash and so on, usually rural areas have these type of girls).

And if you ever get too successful with the income and the lady be sure to make more than one sons. This world needs good men, but it also needs many men (white men).

[Anonymous No.13043272]

>>13035882
Suppliment 8000UI of Vitamin D per day, 40mg Zinc, and some Magnesium.

Eat fats from eggs and butter everyday.

Lift weights, particularly heavy compound lifts.

All that should fix anything inhibiting your testosterone production. Low T causes depression in men.

Stop watching porn and smoking weed.

[Anonymous No.13043297]

>>13043254
If it helps just copy me about the income.
Learn Source Filmmaker, do porn with it (Its somewhat easy to learn, certainly easier than Maya or 3DS Max) and do porn its a profitable area).

Anyhow you know best what to do, i know within yourself that you know what bring the money for you, you must have seen someone that has money and said, "i could do that, i jsut need determination and to work for it".

And its just like that, you need determination and to go ahead and just do it.

[Anonymous No.13044095]

>>13042906
The fact that you call it an organized mess shows that you've never been organized in your entire life. Getting your shit together starts with putting your shit away.

[Anonymous No.13044125]

>>13035882
Intense regular exercise, social circle, proper sleep, having a purpose and true passion to undergo the power process, cleaner diet, getting laid regularly, sunlight

There I just cured your depression. Problem is many of these arent that simple

[Anonymous No.13044137]

take two tabs of LSD op and enjoy the ride

[Anonymous No.13044245]

>>13035882
Work, lift weights and find yourself some meaningful hobbies.

[Anonymous No.13044361]

>>13044095
You totally missed the points by focusing solely on your boomer advice. However, if curing your depression is as simple as cleaning a room, good to you buddy.

[Anonymous No.13044387]

>>13035882
An Hero. It's the only way.

[Anonymous No.13044389]

Focus on what you want instead of what you dont want. Breathe, take time to meditate.

[Anonymous No.13045072]

>>13041490
If your depression is alleviated by cleaning your room, you are not depressed.

[Anonymous No.13046243]

>>13036592
it is injectible. You only get it from oral tablets.

[Anonymous No.13046457]

Going for walks everyday and exercise. Still depressed, but at least you're more lively.

[Anonymous No.13046600]

>>13035882
Read "how to be miserable"
Take extensive notes on how to apply it to your life
Apply one chapter to your life every week and build on that
Go to your doctor and get medications
Get a pet

[Anonymous No.13046608]

>>13042906
If you were my son I think it would be best for me to kidnap you and let you loose in the woods in the middle of no where with food unironically

[Anonymous No.13046661]

Exercise and meditation daily, good diet, and a daily opioid habit.

[Anonymous No.13046744]

>>13035893
i dont wanna fucking do pills dude

[F4V3L4N0N No.13046766]

Come to my post and I will guide and help you >>13046713

[Anonymous No.13047679]

>>13035882

For anyone that's depressed, I found some of Kati Morton's videos helpful- maybe you will too.

>https://youtu.be/qfrpO9PsGC0

[Anonymous No.13048050]

>>13043297
Thank you fren

[Anonymous No.13048120]

>>13046608
What color is your skin?

[Anonymous No.13048335]

Cured my suicidal depression and crippling social anxiety i've had for 15 years by doing an hour long yoga session called shambhavi mahamudra twice a day. you have to get initiated into it by attending a program and stuff but it worked for me when literally nothing else would.
this post will go over most people's heads though cause it seems like im the only one here talking about yoga and everybody is interested in taking drugs or believing that depression and anxiety is "incurable", lol

[Anonymous No.13048650]

>>13036718
Why the fuck are you playing knight to b4?