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/biz/ - Business & Finance

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11776598 No.11776598 [Reply] [Original]

Guys help, what's the quickest way I can drop 7kgs?

>> No.11776611

Water fast

>> No.11776614

Stop eating

>> No.11776619

>>11776598
cut off limb

>> No.11776620

>>11776598
Go live under a communist regime. You'll drop a lot more than 7kgs!

>> No.11776626

>>11776598
drink metanfetaminas

>> No.11776630

Keto

>> No.11776637
File: 170 KB, 635x900, aesthetic.jpg [View same] [iqdb] [saucenao] [google]
11776637

>>11776598
Why does it matter how much you lose? In the end it's all about the face which you don't have.

>> No.11776639

Eat your own jizz for dinner

>> No.11776640

>>11776611
Dry fast is faster

>> No.11776678

Get an exercise bike a raincoat and a sauna.

>> No.11776689

oh and some amphetamines.

>> No.11776724

>>11776611
How long?

>> No.11776735

>>11776598
Keto diet, bulletproof coffee for breakfast

>> No.11777123

Reduce daily caloric intake by 1000

>> No.11777192
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11777192

If you're asking for the quickest way, you can probably chop off your leg.

>> No.11777257

im not gay.
>looks at >>11776637
evidently there are exceptions to every rule

>> No.11777285

>>11776598
read the sticky of /fit/

>> No.11777306

>>11777257
it's easier to believe you are a queer

>> No.11777321
File: 413 KB, 900x1141, 208B026C-B555-47BB-AA79-698FF82C33FD.jpg [View same] [iqdb] [saucenao] [google]
11777321

>>11776598
Sniff la cocaina amigo

>> No.11777330

>>11776598
Fastest way: cut off your arm.

>> No.11778221

>>11776598
do the autoimmune protocol diet

>> No.11779070

Keto

>> No.11779080

>>11776598
cut the sugar out

>> No.11779088

>>11776598
Don't eat anything but a banana and an apple for a week. You'll be done really fast

>> No.11779120

>>11776598

Snake diet is the answer you are looking for.

>> No.11779125

>>11776598
I could tell you the way OP.... but I am convinced you are too much a pussy to use the golden ticket.

FASTING

Do a 6 day fast. Drink only water. NOTHING else.

Cheat, and you will remain the fat, betabux you were bred to be.

INb4: TESTOSTERONE levels up 400%, HGH Levels up 2000%

>> No.11779164

>>11779125

Not only water, you need to take those electrolytes potassium chloride, sodium chloride, sodium bicarbonate and magnesium sulphate.

>> No.11779171

>>11779125
you need to take electrolytes otherwise you'll feel like shit

>> No.11779179

Take the dildo out of your ass

>> No.11779509

>>11776724
Depends how fat you are. One guy went for a year.

>> No.11779600

>>11776598
Unironically butter coffee. I lost 15lbs in 2 months and I was already skinny. I have a friend who lost 35lbs in 5 months on butter coffee, shes the one who got me started.

>> No.11779618

>>11779171
This. Tried to do it without electrolyte replenishment and it's pure pain.

>> No.11779639

>>11776640
Any experiences with it? Sounds dangerous as hell

>> No.11779649

>>11776598
despite the autistic screeching this will provoke, it;s all about calories in vs. calories out.
if you need to quickly lose 7kg, then a short-term fast of some kind should do it. extreme calorie restriction is not just good for fat loss, but also health in general.

>> No.11779657

>>11779649
>extreme calorie restriction is not just good for fat loss, but also health in general
>I know nothing, yet want to feel smart

>> No.11779658

>>11779639
dry fast is an in-joke with the pro-anna girls. best used only for those trying to an hero.

>> No.11779703

>>11776598
If serious, follow this https://tim.blog/2013/05/06/how-to-cut-weight-ufc/

Friend of mine did it for military recruitment and lost 12 pounds in four days

>> No.11779779

>>11779657
The other anon is actually right. Better to not eat all than restrict calories. You'll lose fat, but not other tissue. Restrict and your body won't go into ketosis. And it should be only water. Nothing that needs to be digested

>> No.11779816

>>11776598
Fasting. Only drink water with some salt for 14 days. You'll become the twinkiest twink on the block. google it

>> No.11779824
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11779824

>>11779649
>>11779779
>>11779816

Nice to see some fellow faster master minds

>> No.11779973

>>11779120
Tell me more anon. I’ve heard some good stuff

>> No.11779995
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11779995

>>11776598
https://www.youtube.com/watch?v=nYDvvTKkqs0

>> No.11780050

>>11779824
Sure anon, good to see you around. Hold on to your linkies

>> No.11780104 [DELETED] 

>>11776637
I do tho

>>11779509
I'm not fat just want to be more like first pic

>> No.11780116

>>11776637
I do tho

>> No.11780129

There was a nice study that proposed many hours of hiking every day plus heavily reduced calorie intake to lose ca. 1kg/day. It requires free time and a body that works well enough to get to long hikes quickly.

>> No.11781197

Put down your 7kg dildo and have some Barry's tea

>> No.11781228

Google "16:8" and go with whatever catches your fancy. Basically, you don't eat 8/24 hours a day and the rest gorge on whatever. The point is to stop burdening your digestion with junk, which minimizes cravings.

>> No.11781361

2,4-Dinitrophenol (2,4-DNP or simply DNP)

>> No.11781502

>>11776620
Can confirm I live in Canada people up here are starting to thin out ever since Trudeau.

>> No.11781689

>>11779639
Personally went 36 hours max. 3 days is safe. It should start more gradually over few weeks with periods 16 hours, 24, 48... Maybe, do few water fasts before.

>> No.11781703

>>11779649
Btw. You would be better of looking for this on Youtube than business board.

>> No.11781986

>>11776724
10 days if you manage... eat nothing...

on the 3rd day you'll think you're dying
next day will be ok

you can do it anon .... that'll lose you 7-10 kg without yoyos

>> No.11781997

>>11781986
10 days only water? How do you start eating again after that long?

>> No.11782007

>>11776598
buy a weight that weighs 7kg and drop it, fastest method I can think of. It might be faster if you have cans at home that you can fill with water.

>> No.11782009

>>11779649
>fastest way to lose 7 kg
...if you go only for the caloric restriction you're looking at months of struggling

>> No.11782046

>>11781997
... after the 4th day you won't be hungry anymore.
at some point after 6-7 day you'll regain some of your appetite ... at this point it's better to stick to high protein high fat diet and low carbs ... if you do it right you won't overfeed

... check youtube about Keto-diet ... they've got good stuff there

if you go into keto eating lots of FAT is actually beneficial... you've trained your body to get it's energy from it, the more Fat % in your meal the more fat you'll burn

gl

>> No.11782057

>>11781997
coffee or tea are totally ok ...

just no sweet juices and no fruits

if you have to go out and party ... try to do it after the 3rd day and if you have to drink alcohol
drink pure unsweetened liquor
Vodka, Gin, Whisky is ok ..it won't destroy your diet

>> No.11782072

>>11779649

Calorie restriction will lower your metabolism and that's what you don't want to happen. It will make it harder to keep that weight off after you lose it. Fasting periodically and just eating when your hungry is much better. Calorie restriction is a meme for fatties

>> No.11782115

>>11779171
>>11779618
with or without, you will feel like shit
endure, OP!
Don't be a pussy.

>> No.11782163

>>11776598

i look like this guy in the photo right here, not like a little bit but if i took that same photo in the same position i know i would look just like him. same build same everything.

so i can say, with a degree of certainty that having a nice face doesnt make you a better person, doesnt make you any smarter , doesnt change you in any way unless you actually utilise it. i didnt even know i had blue eyes until i was 14 because i didnt know or care since they did nothing to benefit me apart from looking nice. its saturday night right now and i am sitting on my couch at 3am on /biz/ ignoring my friends messages asking me to go out. Having a nice face doesnt stop you from being shy. it might give you a boost with being more popular (and getting more pussy yes) but its not the only thing that can. Also to make all of you cunts feel better i am 25 and have only had sex with like 8 different women, if people think i am good looking i certainly dont think that i am

>> No.11782247

>>11776598
Invest it in crypto. Hahaha

>> No.11782288

>>11776598
Water or dry fasting