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/biz/ - Business & Finance

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11575217 No.11575217 [Reply] [Original]

I CAN'T FALL ASLEEP

ITS RUINING MY LIFE

HELP

>> No.11575236

>>11575217
sure np buddy, what do you want?

>> No.11575242

>>11575236
i want to fall asleep in 10 minutes like everyone else

>> No.11575269

>>11575242
Eat healthy, low carb high protein diet.
Lots of veggies and antiinflamitory foods.
Stop taking any kind of drug like alcohol , weed, coffee + etc.
Stop browsing the internet.
Workout alot, +2h a day with heavy compound exercises and cardio. every 2nd day is good.
Dont worry about things, just ignore them.

How heavy are your bags?

>> No.11575271

>>11575217
What's keeping you up? Are you trading with a plan, FOMOing into pumps or just hodling?

>> No.11575277
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11575277

help

>> No.11575284

>>11575269
ill try this.. Seems like a solid plan.. My bags are getting kind of heavy...

>> No.11575657

>>11575277
5mg Melatonin

>> No.11575690
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11575690

SAME FFS

>>11575399

>> No.11575705

>>11575269
>veggies
>antiinflamitory foods

Fren, this is actually a meme. Veggis, like all plant food, is inflammatory. Eat as little plant food as possible. If you eat liver you don't need vegetables at all.

>> No.11575725

do a twenty min workout
that shit makes me conk out

>> No.11575929

>>11575277
Watch Stalker. You will fucking fall asleep.

>> No.11575934

>>11575217
eat properly. avoid caffeine. avoid cryptocurrencies after 10 PM.

eat properly. drink healthy artiginanally brewed beers, have a wank. you have to sleep.
if you can't try beer and weed. if you really cant take same benzos

>> No.11575971

>>11575242
smoke weed dumbass

>> No.11576009
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11576009

>tfw also cant fall asleep

>> No.11576050

>>11576009
https://www.youtube.com/watch?v=BT5j9OQ7Sh0

>> No.11576084
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11576084

>>11575217

alright so let me change your life

this is how to fall asleep in < 5 minutes, a method taught to soldiers in the military so that they can catch some Z's while insurgents blindly fire soviet-era machine guns into the night

1. Relax the muscles in your face, including tongue, jaw and the muscles around the eyes
2. Drop your shoulders as far down as they’ll go, followed by your upper and lower arm, one side at a time
3. Breathe out, relaxing your chest followed by your legs, starting from the thighs and working down
4. You should then spend 10 seconds trying to clear your mind before thinking about one of the three following images:

-You’re lying in a canoe on a calm lake with nothing but a clear blue sky above you
-You’re lying in a black velvet hammock in a pitch-black room
-You say “don’t think, don’t think, don’t think” to yourself over and over for about 10 seconds.
in exchange for this sick tip, (if you're into cryptos) tell me what other features you'd like to see on this website

merv.tech

>> No.11576114

>>11576084
>merv.tech
Oh nice, so I can repeatedly spam a coin and it will pop up on there? Is it once per post?

Let's see.

ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON

>> No.11576130

>>11576114

a shill-buster is built-in friend, you have no power here ༼(∩ ͡°╭͜ʖ╮͡ ͡°)༽⊃━ﾟ. * ･ ｡ﾟ

but otherwise, you can tell me what other features you'd like to see on the app

>> No.11576143

>>11576130
none really i probably won't ever use it but I appreciate your hard work none the less

>> No.11576431

>>11575269
I already do all this. It doesn't help.

>> No.11576632

>>11575269
kys redditfag

>> No.11576668

>>11575657
This shit just makes me tired and have visions of 20-dimensional objects when I close my eyes.

Just keep staring at the wall until you black out, OP. Works for me

>> No.11576764

>>11575217
My last sleep ruined my whole day today. had a dream that was the most happy shit I ever felt in life and now I don’t wanna be awake anymore