/biz/ - Business & Finance

[Anonymous No.10781356]

Official curing brain fog thread

List your tips and tricks to avoid getting caught in the brain fog trap:

> Adderall

>Lion's Mane

>Bacopa Monnieri

>Fish Oil

>Study math one hour a day and language one hour a day

> No fap

> No junk food

[Anonymous No.10781565]

>let's clear brain fog
>Let me indulge in adderall
>Let's not do any sport at all
This is why this board is poor

[Anonymous No.10781674]

You forgot the most important one

>Mindfulness

http://freud.psy.ohio-state.edu/lab/CNL/Mindfulness.html

[Anonymous No.10781695]

>Study math one hour a day and language one hour a day
Someone has a lot of free time on their hands

[Anonymous No.10781709]

just tried some adrafinil a half hour ago. ill let you bros know how it goes

[Anonymous No.10781741]

make sure your iodine, selenium, and magnesium levels are in check

[Anonymous No.10781746]

Fish oil does absolutely nothing for me, and yes I've been taking it for long enough time.

[Anonymous No.10781749]

>>10781356

Ketosis.

[Anonymous No.10781762]

Iodine and 8/16 intermittent fasting

[Anonymous No.10781784]

>>10781746
>falling for the fish oil meme
thanks for the money goyim

[Anonymous No.10781789]

>>10781674
>Freud

[Anonymous No.10781796]

>>10781356
chad does none of this. i do none of this. therefore i am chad.

[Mr. Swan !!9o90zzODS75 No.10781799]

>>10781674
>http://freud.psy.ohio-state.edu/lab/CNL/Mindfulness.html

THIS. Great link anon, I recommend all of those books in that link plus The Power of Now.

[Anonymous No.10781820]

>>10781789
Isn’t consumerist cultures approach to defining modern living standard based off his school of thought?

[Anonymous No.10781828]

Why do you have brain fog?

[Anonymous No.10781837]

>>10781709
>not using modafinil instead

[Anonymous No.10781839]

>>10781741
Pretty hard to eat meat and be malnourished on selenium innit?

[Anonymous No.10781858]

>>10781820
No, its based on seeing others have stuff and wanting it too

[Anonymous No.10781862]

There is no cure for brainfog. it is a mental limit imposed upon you based on your intelligence level. If you think of it like an engine, you're red lining.

[Anonymous No.10781878]

>>10781862
So take a 25 minute nap.

[Anonymous No.10781879]

>>10781837
is modafinil the real deal or just some zoomer meme shit?

[Anonymous No.10781880]

>>10781356
> no porn/nofap
> a sleep schedule
> having a schedule of shit to get done
> read/study/exercise (psychology, economy, literature).
> be part of a group (jiu jitsu, sports, music, etc)
> digg info on crypto
> hang out with gf (fap/porn can take away energy from this, hence nofap/noporn)
> go to work/ apply for jobs/ find better means of income.
> help out family when needed.
> try a new hobby/hike on the weekend.

t. life in a nutshell

>study math
what type of math do you study, and how does it help with everyday life?

[Anonymous No.10781883]

>>10781356
as usual exercise is not mentioned the only proven results, because it's slow, it's difficult, it takes effort

not only physically but intellectually lazy to not realize this

[Anonymous No.10781890]

>>10781356
>substances
Stop. That’s how you become uselessly wacked out. Just relax. Take a moment to just be without distractions. Listen to the birds chirp.
>>10781674
This

[Anonymous No.10781965]

i definitely recommend l-tyrosine if you mess with stimulants

Can someone redpill me on iodine levels? some sources say 1mg is the maximum you can safely consume per day, but other people recommend 5-10mg per day to cleanse yourself of bromide, fluoride, and chloride. one guy even said he does 50mg at a time. Are the official sources just trying to keep me fluoridated?

[Anonymous No.10781993]

>>10781879
I legit use Armodafinil @ 75mg. It does make you more aware but if you have a weak immunsystem (like me) it can make you feel lightheaded, slightly tense and drained after a while.

I wish I had a adderal prescription.

[Anonymous No.10782042]

Regular exercise, time restricted eating/intermittent fasting and cold showers work wonders for me.

[Anonymous No.10783343]

>>10781858
Yeah, but the method of marketing used to shift social consciousness was inspired from his teachings

[Anonymous No.10783382]

>>10781356
>adderall
Yeah, it will clear your brain fog, till it wears off and you're actually less intelligent than you were before taking anything. You can always take more adderall but then you're addicted to adderall.

[Anonymous No.10783386]

>>10783343
A jew teaching how to jew people better, im so amased..

[Anonymous No.10783388]

>>10781993
I had a script and said I didn't want it perscribed anymore that shit is some bad shit mane

[Anonymous No.10783392]

Ketosis + Magnesium + Regular exercise

[Anonymous No.10783395]

>>10781356
What is the best way to detox your pineal gland? I read that taking Iodine supplements will do the trick, but is there anything else that works better?

[Anonymous No.10783398]

SEMEN RETENTION

[Anonymous No.10783404]

>>10783386
amazed*

[Anonymous No.10783411]

>>10783386
>>10783388
>>10783395
>>10783392
>>10783398
Kratom. ive never been so fucking productive.

[Anonymous No.10783421]

>>10783398
NoFap is a ChainLink tier meme

[Anonymous No.10783437]

>>10781356
>Stop eating any added sugars (it tells you on the package if and how much is in stuff)
>wait a week
>congratulations

Any meat, vegetable or fruit wont have added sugar by default, only processed stuff.

[Anonymous No.10783440]

>>10783421
this
i fap 3-4x a day to hot shemales like carolina rodriguez. i get a lot of shit done just 10 min each fap time. that is my "entertainment".
no fap is gay as fuck

[Anonymous No.10783450]

>>10783421
NoFap != Semen retention
fucktard
you can ejaculate without jerking off
Did you know that?

[Anonymous No.10783466]

Tree on picture saved my life I think.

Also take GABA sometimes before sleep.

[Anonymous No.10783479]

Drink your urine. You will never get sick. Sinus infection? Spray some pee up that nostril. Gone in a day. Ear infection? Piss. Acne? Piss, yes on your face, nobody will know and women will find you irresistible.
Also vape nicotine for enhanced clarity and extra IQ points.

[Anonymous No.10783491]

Also get these to the corner of your room and get these part of your life.

[Anonymous No.10783496]

>>10783440
lmao

[Anonymous No.10783510]

>>10781837
obviously modafinil is the superior choice but it's annoyingly difficult to get where i live whereas adrafinil is not

[Anonymous No.10783520]

This is a good idea for business OP. selling these placebos to brainlets. Make sure to eat your fish oil for optimal brain gains kids

[Anonymous No.10783535]

Also this plant, every pajeet supposed to have this plant in their house so pajeets step forward and educate us on this plant please.

[Anonymous No.10784556]

>>10783520
Your point?

[Anonymous No.10784580]

Straterra worked amazingly for me. Only side effect I still have after 3 months
is drowsiness if I take it after missing my dose the day before.

[Anonymous No.10784665]

>>10781880
>Be in a bar
>Huge guys ask you to play darts with them
>They throw three darts on different numbers
>They ask you to calculate the score
>They are getting visibly upset with your slow mental calculations
>They are starting to break bottles and pool ques surrounding you on all sides
>You are shaking unable to calculate the numbers

Luckily for me I would be able to escape this real life everyday situation easily with my quick maths you on the other hand. Boy oh boy is your ass about to look like your portfolio.

[Anonymous No.10784697]

>>10784665
kek. so arithmetic math...

[Anonymous No.10784716]

>>10781356
>no screens (computer/tv/phone)
>nofap
>no processed foods

[Anonymous No.10784717]

>>10781356
LMFAO LITERALLY 100% MATERIALIST.

HAVE YOU HEARD OF "THINKING"? "SELF-CONTROL"?
EMOTION?
BASIC RESPONSIBILITY? LMFAO.


LIL DRUG ADDICT WHYTE BOI CAN'T EVEN THINK WITHOUT HIS BRAIN MEDICINE LMFAOOOOOO SLIT YOUR WRISTS, NOW.

[Anonymous No.10784749]

>>10784717
This, weak humans in this thread. Not going to make it.

[Anonymous No.10784791]

>>10781356
>sleep
>active resting (going for walks)
>playing with kids
>light exercise
>yoga, or any type of isometric exercise
>meditation
>sex
All these things trigger your parasympathetic nervous system and relieve you from stress, which helps you to clear your mind without the need of medication. Also, they're free.

[Anonymous No.10784953]

>>10783395
I'm guessing that drinking fluoride-free water will help to decalcify it if you've been drinking fluoride water for a while.

[Anonymous No.10784973]

>>10781356
Adequate sleep and physical activity is key for concentration.

[Anonymous No.10785228]

>>10781879
Modafinil doesn't cure brainfog on the long term.
That said it's awesome to get rid of an addiction or fight procrastination even if it's not miraculous.
If you do nofap and struggle to beat a streak try 100mg twice a week.

[Anonymous No.10785243]

Another problem with modafinil is restless sleep, that's why you should not take it everyday.

[Anonymous No.10785253]

Smoke weed

[Anonymous No.10785284]

>>10781356
Do the opposite of what everyone has been telling us for the past 40 years. Avoid vegetable oils like the plague and increase your consumption of long chain saturated fats. Butter, fatty red meat, maybe some dark chocolate or full fat yogurt. No processed foods. Carb intake should come down. The cellular metabolism in your brain should slowly improve as the linoleic acid is cycled out of your fat cells, which may take a while. Fish oil and all this other stuff is just tickling around the edges of the problem. The thousand pound hammer of improved cellular redox status is what you want to be aiming for

[Anonymous No.10785313]

>>10781356
Do the opposite of what everyone has been telling us for the past 40 years. Avoid vegetable oils like the plague and increase your consumption of long chain saturated fats. Plenty of butter, fatty red meat, egg yolks, maybe some dark chocolate or full fat yogurt. No processed foods. Carb intake should come down. The cellular metabolism in your brain should slowly improve as the linoleic acid is cycled out of your fat cells, which may take a while. Fish oil and all this other stuff is just tickling around the edges of the problem of impaired cellular redox status

[Anonymous No.10785347]

>>10781356
Got it pretty bad after being infected with a tick and getting Lyme and maybe something else idk. Doctors gave me antibiotics for 3 weeks but it's been a year already and I still feel fucked in my brain and stomach. It made me brainlet :((

[Anonymous No.10785419]

>>10781879
Real deal. I like it for many different reasons, you gotta just try it for yourself. It’ll put your ass in gear for sure

[Anonymous No.10785441]

>>10785243
This was a problem for me at first, but I learned to sleep while on it. One nice side effect is that it gives me super lucid and vivid dreams

[Anonymous No.10785511]

多喝水

[Anonymous No.10785544]

Fish Oil + Magnesium + Vitamin C

[Anonymous No.10785560]

>>10781356
3-4 cloves of garlic and 2-3 raw red whole onions per day.

[Anonymous No.10785595]

>>10781837
modafinil gave me permanent tinnitus which nearly led killing myself. Would not recomment.

[Anonymous No.10785607]

>>10784580
i had a prescription to that. it made my balls feel like they were on fire so i stopped taking it. it did give me insane focus though

[Anonymous No.10785620]

>>10784717
enjoy your cancer

[Anonymous No.10785659]

No caffeine.

I'm caffeine free for 4 days, and feel fucking great. First 2 days were rough, bad headaches, but today it suddenly cleared and my brain just feels clearer than ever.

Steer clear of the caffeinated Jew

[Anonymous No.10785739]

>>10781356
Mesomorph preworkout every morning

[Anonymous No.10785785]

>B12
>D
>general multivitamin
>proper macronutrient intake
>fap once a week or fuck as much as you like
>drinking one alcoholic drink a month, no more no less
>lift or at least do bodyweight exercises

[Anonymous No.10785792]

ginko biloba

[Anonymous No.10786083]

>>10781965
>>10783388
Why didn't you reduce you dosage?