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56535415 No.56535415 [Reply] [Original]

>Eat only meat
>Drink only water
>All anxiety including trading anxiety ceases.
>Feel calm and have steady energy all day with no fluctuations.
>Brain is just working better

Just eating meat and drinking water is better than any supplement for improving performance

>> No.56535417

>>56535415
no

>> No.56535420

>dies mid 30's of heart disease

>> No.56535428
File: 132 KB, 421x510, 1697863905018716.png [View same] [iqdb] [saucenao] [google]
56535428

>>56535420
Imagine not being redpilled on (((seed))) oils

>> No.56535442

>>56535415
Raw meat? How you prepare?

>> No.56535443

>>56535428
nigga what does seed oil have to do with eating an apple or a carrot?

>> No.56535464
File: 3.38 MB, 1442x5834, sneed oil redpill.png [View same] [iqdb] [saucenao] [google]
56535464

>>56535443
Meat = saturated fat
Sneed oil = unsaturated fat

Jews say animal fat is bad for you and will give you a heart attack when in reality it is the unsaturated fat that is the killer. Butter and animal fat is good for you. goyslop and sneed oil is what kills you.

>> No.56535465

>>56535442
Your cute sister does it for you

>> No.56535478

>>56535442
Ask your neighbor or your parents.

>> No.56535485

Anti sneed oil is correct but carnivore/keto is a meme too unless you like cortisol maxxing. Time to catch up and take the sugar pill

>> No.56535517

>>56535485
>take the sugar pill
what?

>> No.56535539

>>56535517
sugar and simple non-starchy carbs good

>> No.56535553
File: 78 KB, 1100x1007, 1676362561123493.jpg [View same] [iqdb] [saucenao] [google]
56535553

>>56535485
>Falling for the sugar pilled counter psy-op

Not gunna make it.
Our ancestors ate fatty wooly mammoths and were peak healthy. Hence I will eat fatty meat and be healthy. Anything else is cope and seethe

>> No.56535565
File: 570 KB, 2056x1594, khans.jpg [View same] [iqdb] [saucenao] [google]
56535565

truuuee

feels like i gained 20 IQ points

>> No.56535595

>eat everything except meat, processed foods and sweets
>drink only water
>feel calm and have steady energy all day with no fluctuations
>brain is just working better

Just eating whole food and drinking water is better than any supplement for improving performance

>> No.56535626

>>56535553
What meats do you eat?

>> No.56535661

>Eat only meat

I hope you have a good place that you get your meat from. Chances are high you are consuming meat filled with antibiotics. Many such cases with mass consumption channels like supermarkets. You'll end up fully resistant.

>> No.56535672

>>56535553
they also foraged for nuts, berries, and seeds. its fine to eat red meat but there should also be a diet of whole grain, leafy greens, etc. the issue mostly is refined starches, oils, and sugars

>> No.56535677

>>56535464
animal fat also contains unsaturated fat dumdum

>> No.56535853
File: 76 KB, 1280x720, bruhh.jpg [View same] [iqdb] [saucenao] [google]
56535853

>>56535553
I was eating the flesh of this fucking bird until I eventually ended up investing in it, Opium is just transforming me into one of them so they can repeat the cycle

>> No.56535858

>>56535478
fake ass retard makes fantastic claims and doesn't follow.

You eat standard garbage and live in fantasy land

>> No.56535861

>>56535420

People on carnivore look healthy. Why would they get heart attack? Vegan scum.

>> No.56535868

i drink only coffee and smoke only cigarettes. for peak performance

>> No.56535873

>>56535858
It's a reference to the game, The coffin of Andy and Leyley.

>> No.56535874

>>56535861
oldest living people eat low meat high carb diets

>> No.56535888

All carnivore dieters eventually switch to bioenergetic/Ray Peat diet. You'll feel good on carnivore until typically the 6 month mark when your thyroid is wrecked and your chronic cortisol elevation catches up to you. Remember this post when it happens to you.

>> No.56535893

>>56535415
Very based OP, remember not to cook any of the meat either as human digestive systems are perfectly adapted to eating large quantities of raw meat and pasteurization is propaganda created by Democrats.

>> No.56535903

>>56535553
do you sincerely fucking think they had meat available every single day of the year
though I agree that sugar is evil, you SHOULDNT only rely on meat
like wtf your body needs more than that

>> No.56535928
File: 212 KB, 1080x874, Screenshot_20231102_101422.jpg [View same] [iqdb] [saucenao] [google]
56535928

>>56535874

Kys. Seriously, kys you vegan fuck.

>> No.56535931

I simply don't eat.

>> No.56535943

your ancestors died at 30 LINK wont even moon when you get to that age

>> No.56535945
File: 510 KB, 1271x1581, TFW Fats Try to Shame Me.jpg [View same] [iqdb] [saucenao] [google]
56535945

>>56535420
Lmao gigacope

>> No.56535946

>>56535928
2 raw eggs = meat
very smart

>> No.56535956
File: 1.39 MB, 2208x1945, CALL IT FRIENDO.jpg [View same] [iqdb] [saucenao] [google]
56535956

>>56535626
ANYTHING THAT FINDS ME. NO WITNESSES

>> No.56535961

>>56535420
It's carbohydrates that clog the arteries
Plant nigger

>> No.56535999

>>56535903
They smoked entire mammoths and lived off the meat year round easily.nvhrm.
There is no good reason to eat the eternal (((vegetable)))

>> No.56536002

>>56535946

Eggs have cholesteral just like meat, which should trigger heart disease isn't that what ur affraid off? You vegan niggers eat a boring diet and die at 80. I eat meat and I look healthy as fuck. No brain fog, no depression, no anxiety, yet I keep finding myself drowning in the opinions of leaf eating fagniggers. Swedish schools forced me to eat veggies and I can't still eat most veggies because my body says no.

MY FUCKING BODY MY FUCJING CHOICE IF YOU NIGGERS TRY TO BAN MEAT I'LL FUCKING GO TO WAR AGAINST YOU FAG NIGGERS FUCK YOU FOR TRYING TO INFRIDGE ON MY FREEDOM YOU FAGGOTS.

>> No.56536005

>>56536002
>that post
surely a sign of someone who would live a long and healthy life and not a person who will die an early death of heart disease from stress

>> No.56536008
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56536008

>surely a sign of someone who would live a long and healthy life and not a person who will die an early death of heart disease from stress

>> No.56536014

>>56535464
Hitler was vegetarian

>> No.56536015
File: 763 KB, 1080x2340, Screenshot_20231102-104128_DuckDuckGo.jpg [View same] [iqdb] [saucenao] [google]
56536015

>>56536005

BUT BRO SHE ONLY EATS 2 RAW EGGS BECAUSE I AM A VEGAN FUCK AND IDELIVERQTLEY MISREAD SHIT TO SJPPORT MY VIEW

>> No.56536018

People that live to be a hundred regardless of genetics overwhelmingly seem to eat like chick peas and beans and salads and stuff like that. They eat a little meat.

>> No.56536019

the most important point

Following what diet provides the most potent, most self-loathing pussy?

>> No.56536027
File: 166 KB, 1122x1464, POV - Looking Out The Oven.jpg [View same] [iqdb] [saucenao] [google]
56536027

>>56536014
No he wasn't but you're a jew

>> No.56536030

>>56536027
He tried to be one.

>> No.56536033

>>56535415
good luck with arthritis
Eskimos die early btw

>> No.56536036

>>56536015
calm down faggot
before you get a heart attack

>> No.56536043

>>56536027
sure thing rabbi

>> No.56536081

>>56535442
>butter in pan
>meat in pan
>take off fire before black
this is my complex recipe, simplified down for zoomers
actually you can add spices, pepper, even a cream sauce, but I understand this must sound like astrophysics to you

>> No.56536087

>>56536081
>some dude asks how to cook
>boomer has a meltdown

>> No.56536095
File: 1.24 MB, 2121x2201, אדם טיפש נופל לפיתיון.jpg [View same] [iqdb] [saucenao] [google]
56536095

>>56536030
Yes and then he learned about jewish tricks
>>56536043
>rabbi
Das rite goyim. Now eat your lettuce before I call you a nazi

>> No.56536109

>>56535903
Then why can you thrive off of only meat but can't on only veg or fruit because they don't have the correct vitamins? Exactly.

>> No.56536111

>>56536109
Your mom thrives off of only meat

>> No.56536114

>>56535464
Seed oil is only bad because of the way industries treat it. (((Refined)))oil is actually liquid cancer.

>> No.56536116

isn't the tent too cold in winter?

>> No.56536127

>>56536095
good goy, keep eating your meat, definitely not a psyop!!

>> No.56536133
File: 1.12 MB, 2208x2704, The Weak Should Fear The Cold.jpg [View same] [iqdb] [saucenao] [google]
56536133

>>56536116
Skill issue

>> No.56536152

>>56535415
they will ban meat
the goyim must be kept down

>> No.56536168

>>56536152
shalom

>> No.56536172
File: 3.43 MB, 1615x2040, 1698136521603587.png [View same] [iqdb] [saucenao] [google]
56536172

>>56536152
There is other ways to get my meaty needs...

>> No.56536186
File: 1.91 MB, 2944x2123, From Schizo With Love.jpg [View same] [iqdb] [saucenao] [google]
56536186

>>56536133
>>56536116

>> No.56536192

>>56535415
Bullshit

Anxiety only diminishes when you dont risk too much

>> No.56536199

>>56536109
the japanese lived millenias without meat so thats incorrect

>> No.56536214

>>56536014
And he also killed himself AFTER he turned vegan. Coincidence?

>> No.56536220

nutrition science is such a fucking meme bros. im so tired of reading any of this shit…

>> No.56536222

>>56536220
why?

>> No.56536223
File: 109 KB, 700x834, What The Heck Did I Just Appreciate.jpg [View same] [iqdb] [saucenao] [google]
56536223

>>56536214
>America totally didn't carpet bomb civilian locations. Hitler killed himself and then the war ended

>> No.56536227

>>56536223
Yeah but what did that have to do with vegetarians?

>> No.56536242

>>56536227
Air force is filled with pussys, do the math

>> No.56536286

>>56536192
anxiety diminishes when you KNOW WHAT CAUSES FEAR IN YOU

anxiety => fear towards the unknown you don't know if you can handle

>> No.56536357

>>56535464
>Jews say animal fat is bad for you and will give you a heart attack
It's not "Jews", it's basically every study we have on the topic. Epidemiology or Randomised Controlled Trials. It's also not "heart attacks" but heart disease, the leading cause of death in America.
>The human brain is made out of saturated fat/cholesterol so we should eat more of it.
This is just as retarded as saying dietary fat causes you to be fat.
Also if you're going to try and prove something, try providing more than studies on rats and instead look at the abundance of research done on humans focusing on LA/omega-6/seed oils. Even if you were actually right, you're setting up a false dichotomy between animal products and processed seed oils.

>> No.56536391

>>56535861
>>56535928
>Looks healthy
Not an argument

He's talking about the Mediterranean diet and the Okinawan diet, which is not debunked because a single woman eats eggs. He's also talking about every observational study showing us that vegans and vegetarians have longer lifespans, even when controlling for things like exercise, alcohol etc. We know through RCS that this is likely causation.

>> No.56536415

>>56536357
i appreciate this good post in a shit thread
cheers anon

>> No.56536418

>>56535464
Unsaturated fat, including omega 6, is objectively better for long term health and prevention of heart disease over saturated fat.

>Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association by Sacks, Frank M et al [2017]
https://sci-hub.ru/https://doi.org/10.1161/CIR.0000000000000510

>Plasma fatty acid composition and incidence of diabetes in middle-aged adults: the Atherosclerosis Risk in Communities (ARIC) Study by Lu Wang [2003]
https://academic.oup.com/ajcn/article/78/1/91/4689902

>Risk Factors for Mortality in the Nurses’ Health Study: A Competing Risks Analysis by Heather J. Baer [2010]
https://academic.oup.com/aje/article/173/3/319/129763

>Intake of individual saturated fatty acids and risk of coronary heart disease in US men and women: two prospective longitudinal cohort studies by Geng Zong et al [2016]
https://www.bmj.com/content/355/bmj.i5796

>Effects on Coronary Heart Disease of Increasing Polyunsaturated Fat in Place of Saturated Fat: A Systematic Review and Meta-Analysis of Randomized Controlled Trials by Dariush Mozaffarian et al [2010]
https://journals.plos.org/plosmedicine/article?id=10.1371%2Fjournal.pmed.1000252

>Reduction in saturated fat intake for cardiovascular disease by Lee Hooper et al [2020]
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011737.pub2/full

>Biomarkers of Dietary Omega-6 Fatty Acids and Incident Cardiovascular Disease and Mortality An Individual-Level Pooled Analysis of 30 Cohort Studies by Matti Marklund, PhD et al
https://sci-hub.ru/https://doi.org/10.1161/circulationaha.118.038908

>Association of Specific Dietary Fats With Total and Cause-Specific Mortality by Dong D.Wang,MD et al [2016]
https://sci-hub.ru/10.1001/jamainternmed.2016.2417

>> No.56536427

>>56536418
Reduction in saturated fat intake for cardiovascular disease by Lee Hooper et al [2020]
https://sci-hub.ru/https://doi.org/10.1002/14651858.CD011737.pub3

Dietary Linoleic Acid and Risk of Coronary Heart Disease: A Systematic Review and Meta-Analysis of Prospective Cohort Studies by Maryam S. Farvid, PhD et al [2014]
https://sci-hub.ru/https://doi.org/10.1161/circulationaha.114.010236

Saturated Fats Compared With Unsaturated Fats and Sources of Carbohydrates in Relation to Risk ofCoronary Heart Disease: A Prospective Cohort Study by Yanping Li et al [2015]
https://sci-hub.ru/https://doi.org/10.1016/j.jacc.2015.07.055

Effects of saturated fatty acids on serum lipids and lipoproteins: a systematic review and regression analysis by Ronald P Mensink [WHO] [1993]
https://apps.who.int/nutrition/publications/nutrientrequirements/sfa_systematic_review/en/index.html

Effects of the individual saturated fatty acids on serum lipids and lipoprotein concentrations by Ronald P Mensink [1993]
https://sci-hub.ru/https://doi.org/10.1093/ajcn/57.5.711s

Comparative ecologic relationships of saturated fat, sucrose, food groups, and a Mediterranean food pattern score to 50-year coronary heart disease mortality rates among 16 cohorts of the Seven Countries Study by Daan Kromhout et al [2017]
https://sci-hub.ru/https://doi.org/10.1038/s41430-018-0183-1

Dietary Fats in Relation to Total and Cause-Specific Mortality in a Prospective Cohort of 521 120 Individuals With 16 Years of Follow-Up by Pan Zhuang et al [2019]
https://pubmed.ncbi.nlm.nih.gov/30636521/

Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis by Christopher E Ramsden et al [2016]
https://sci-hub.ru/https://doi.org/10.1136/bmj.e8707

>> No.56536565

>>56535464
how do you feel about fruit and vegetables.
I went on the carnivore (and egg) diet for about a month.
Lost a ton of body fat
ended up stopping it.
Now my diet is super restricted, mostly meat, but I eat other whole foods
(berries, salads w/ home made dressings and no seed oils, the woman's home made organic flour bread, but not too much bread)...
I've found this diet is about the same

>> No.56536600

Most studies on nutrition are flat out false. You need to start from other fields of science. Carnivore is the most logical diet when looking at stable isotope testing, thinking about how we hunted, how our bodies operate and our environment. Large amounts of carbohydrates are damaging especially when mixed with fats because of randle cycle activation. Think that most of the fruit and vegetables we eat today are man made, bred to be larger, sweeter, less pips and more 'meat'. You don't require carbohydrates ever because of gluconeogenesis being a demand driven process. You should be eating once a day of protein and fat.

>> No.56536601

>>56535415
you are a bit late fren. we already discovered this back in 2017.

>> No.56536610

>>56535415
Stop using food as an identity. Aiso, any elimination diet produces the same result.

>> No.56536895

>>56535415
Based. I ate only beef, eggs, milk, and butter and I felt so much better. Skin looked healthier, more sustainable energy, strength went up, and pretty sure my testosterone went up.

>> No.56537201

>>56535415
Eat some fiber or your intestines will start complaining besides that its a great diet

>> No.56537316

>>56537201
Largest study on fibre proves its contraindicated. You need zero fibre. Go look at Paul mason on YouTube

>> No.56537340
File: 561 KB, 828x1094, C95088C4-299C-4196-BA5B-F51F7C9AABDB.jpg [View same] [iqdb] [saucenao] [google]
56537340

>>56536357
Go drink some rapeseed oil. According to those studies I should be obese but I am underweight. I eat 324grams of sugar (Real sugar and not fake hfcs) a day which is 118kg of sugar year which is double my body weight. I also each lots of hamburgers

When I get check ups the doctor says I’m healthy, maybe too much iron from all the beef jerky I eat.

The only thing that makes me fat are breads and oils which I don’t like so it’s not a problem.

My family who tries to eat “healthy” are all fat. I see them seeth in jealousy as I drink another bottle of coke. Coke won’t make you fat but it will absolutely ruin your teeth which is worse.

>> No.56537374

>>56537316
My personal experience of going fiber free proves otherwise. Once I started taking metamusil things got better.

Also the largest study shows you’re a cock gobbling faggot. You must trust the science or you’re an uneducated luddite retard. I know it sucks but I don’t make up the rules.

>> No.56537385

>>56536223
literally everyone carpet bombed civilians in ww2 retard, it's actually defensible too in a state of total war where the entire civilian population exists to prop up the war machine. this applies to both sides

>> No.56537576

>>56536172
>incest
>fra/matricide
So hot, bros. Also, no bitch I'm not buying your fucking game

>> No.56537586

sister feet

>> No.56537625

>>56537374
>>56537340
you sound fat. stop larping.

>> No.56537680

>>56535420
mfw i'm 33 get clocked at under 25 ppl seethe when they learn my age and I basically eat meat and avoid veggies/seed oils, in best shape of my life, happy, healthy and taking wonderful supplements like black seed oil, magnesium, etc. meanwhile weak cucks eat gmo vegetables with fake butter and ww2 era oil infused dressings and they look like corpses and it all just really made me think gee WHIZ

>> No.56537701

>>56537316
i did strict carnivore diet for 3 years. it was good. but I found that some fruit and fibers would make my poops more clean. especially when you eat a lot of fat too you need to add some fiber cuz else the poop turns into this floating fatty lightyellow collored squishy poo.

>> No.56537703

>>56535415
>gets colon cancer from lack of fiber
>deficient in vitamins found in dark green veggies
>increase risk of heart disease from LDL and salt
>fuck up pancreas due to insulin sensitivity get diabetes
>get fatty liver disease
might as well just pick up smoking. same thing, both will make you feel good after you stick with it but will kill you at 65.

>> No.56537713

>>56537680
im 33 and last year a young cashier girl thought i was a 23 year old erasmus student. i did fasting and eating meat. HOWEVER i shifted to more balanced again. only meat is just too weird. im trying to do mostly meat and fruit but yeah i eat carbs again too.

>> No.56537869

>>56537713
who cares faggot this is 4chan dumbass

>> No.56538531

>>56536172
This is filth.

>> No.56538806
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56538806

no i will keep drinking 3 mugs of coffee every day and smoking 6 to 8 ciggarettes and going to bed at 2 am. i will keep checking charts every 10 minutes and i will anxiously look out for blocklords updates on a daily basis. thanks though.

why do you guys keep posting pics of this incest game by the way? are you degenerates?

>> No.56539088

>>56537385
>oy fucking vey Germany did it too
No.

>> No.56539342
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56539342

>>56537625
You sound like a seething fatty. Im 55kg and 178cm

>> No.56539379

>>56538806
Incest is cool now. Try and keep up boomer.

>> No.56539723

>>56537374
324 grams of sugar per day has melted your brain.
>>56537701
Probably eating more fat than you could handle at any one time.

>>56537703
Fibre is contraindicated.
There are no deficiencies in a carnivore diet. Name the deficiency.
Prove the 'risk' through epidemiology you can't. There isn't even a noticeable correlation in any of these studies
Diabetes is chronically elevated blood sugar. Explain now not eating sugar causes 'insulin sensitivity' utter bs
Yes fatty liver disease when you're consuming zero carbohydrates... THE EXACT OPPOSITE HAPPENS when you're eating a diet that engages the randle cycle daily 3 times a day filling your bloodstream with sugar that can't be used therefore elevating your blood sugar and turned into fat while damaging all your red blood cells along the way

Literally posting the opposite of reality on all counts

>> No.56540164

>>56539723
>flber and cancers https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4588743/
deficiency in magnesium, vit a, c, k, and e
any dipshit can see the risk when you have ass cancer.
diabetes is death of pancreas, type 1 being genetic, type 2 being induced. there are many ways to fuck up the pancreas. the carnivore diet can cause pancreatitis from HTG. fatty liver can come from multiple sources being high fat, high LDL, alchol consumption etc. pseduo science and minor benefits don't outweigh the fact you're plugging your turd cannon full of meats and not calling it gay

>> No.56540199

>>56535861
Ah yeah Juden Peterstein is the pinnacle of health

>> No.56541134
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56541134

>>56539342
How do I get a moonman/bog wife?

>> No.56541273

>>56540199
well to be fair he nuked his brain on benzos.

>> No.56541293

>>56535415
you're riding an adrenaline high. it will wear off

>> No.56541364

>>56536357
post a mechanistic study which shows saturated fat causes the inflammation or mitochondrial dysfunction that leads to cvd or even placques. hint: they don't exist.

>> No.56542615

>>56541134
By buying chainlink and cardamo

>> No.56543681

>>56540164
Did you even read your link. Where is the deficiency in those vitamins by following a carnivore diet? Oh also...
'Dietary fiber intake was measured by using a self-reported dietary questionnaire'

INTO THE BIN IT GOES

Also here's an idea about RISK
https://youtu.be/QPXRNC1ikcs?si=BH8JN72DPrzLN2h-

>> No.56543989
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56543989

>>56535420
t.

>> No.56544232
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56544232

>>56535553
even then fresh killed meat contains glyocogen wich breake down after like 4 hours when the animal dies

>> No.56544261

I'm Jewish and a vegetarian and I feel pretty healthy (for an unathletic Jew)

>> No.56544563

Is this real or a larp? Cuz I eat lots of carbs and am fat and fatigued, am am willing to try this

>> No.56544579

>>56535415
I can't eat meat during the nativity fast
What should I do, brothers?

>> No.56545200

this entire thread is lowering my IQ by 10 points. i blame shitcoins for bringing all you morons in here

>> No.56545214

>>56535565
saved, thanks anon

>> No.56545225
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56545225

>>56538531
It's cute!

>> No.56545251

>>56535928
based egg consoomer

>> No.56545305

>>56535415
Carnivore diet works because you are sick. You have underlying health issues, it could be autoimmune disease, gut problem..There is no point eating only meat if you are healthy

>> No.56545463

>>56536286
very true

>> No.56545540
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56545540

A lot of us figured this out years ago. I think it just takes time because food is such a psychological thing

>> No.56545548

>>56535415

You're full of shit.

>>>/fit/

Faggot.

>> No.56546645
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56546645

>>56545548
plant eaters get the rope.

>> No.56546655

>>56546645
shalom

>> No.56546675

>>56535415
Your diet must have been candy with oil for it to make that much of a difference.