/biz/ - Business & Finance

tl;dr

Someone just post the TRE thread again please

>>49412399
>business and finance

>>49412399
i look like this and i say this

>>49412517
shit barely works for me. what does work though is going to the gym. holy shit that was a life changer. and not meticulous weight lifting or hundreds of hours on a treadmill. just 10 minutes on ellipticals. higher rather than lower resistance. the next day i slept twice as long and woke up refreshed. probably for the first time in years.

>>49412399
Therapists don't prescribe pills

this is reddit and majority of twitter in a nutshell, i always knew therapy/pills were a lazy persons way of copeing with being a complete weak loser, you need to work hard, handle stress, network and negotiate to get where you wanna be in life

>>49412583
Depends what the source of your problems are.

If you're anxious and weak because of a shitty childhood or past trauma, TRE can be life changing

>>49412399
And what does Anon propose instead?
>ummmm

>>49413225
hmmm maybe ill try TRE again. the leg wobble certainly worked. but only physically. but im still a mess. any other TRE you recommend?

>>49413225
>TRE
Just go on nofap, fix your sleep, eat proper.
No tranny shit.

>YOU'RE DEPRESSED BECAUSE YOUR LIFE IS SHIT?
>YOU GOTTA GET INTO DRINKING LACTOFERMENTED HORSE CUM BRO, ITS GOT FEMTONUTRIENTS AND REVERSE AORTIC PEPTIDES THAT TOTALLY REWIRE YOUR BRAIN AND GIVE YOU A MASSIVE TEST BOOST!
>BUT YOU GOTTA TAKE IT WITH A MEGADOSE OF VITAMIN P AND MICRONIZED BISMUTH PICOLINATE OR IT WON'T WORK, WASH IT DOWN WITH SUPER VITAMIN GREEN JUICE FOR EXTRA DOPAMINE
>I STARTED BLASTING MY BALLS WITH A HOMEMADE INDUSTRIAL INFRARED LIGHT RIG AND NOW I CAN TALK TO WOMEN WITHOUT VOMITING! $1,500 WELL SPENT!
>I CAN'T BELIEVE ZOG IS SUPPRESSING THIS FROM THE PEOPLE, NO WONDER WHY SÓYCIETY IS TOTALLY KEKED!

>>49412399
Just do yoga and meditation

>>49412583
>>49413411
>Just meditate and lift bro
I do these and still think about suicide daily

>>49413378
>I STARTED BLASTING MY BALLS WITH A HOMEMADE INDUSTRIAL INFRARED LIGHT RIG AND NOW I CAN TALK TO WOMEN WITHOUT VOMITING!

>>49412399
I smoke weed to get this result, I shall save my therapy money and buy more internet xoins

99.9% of polcels are in dire need of therapy. Maybe with a little help they can finally have sex

>>49412399
Why are white folks like this?

>>49412583
Worked for me too. The moment I started running and cycling outside at this wooded park near me I started feeling better strangely enough. I always thought it was cope from my gymcel friend but he wasn’t lying when he said that running is good for the soul.

>>49413378
Top kek

>MUH SEED OILS

>>49413275
if you have a penchant for self awareness, set aside time everyday while e.g. exercising to let your mind wander and process your issues and figure out how to reconcile thw rest of your life with their reality
if you don't, then therapy and drugs won't help anyway except to make you a goy slave.

>>49413542
Exhibit 2

>>49413542
At that point this person is actually mentally ill. ADHD, BPD, IBS, and heart problems set this person up for failure the moment they were born

>>49413378
lol'd

>>49413464
Stop thinking about wanting to kill yourself and falling back on your feelings, faggot. I was literally there some years ago and even almost tried my luck when I got loaded and went looking for the end on a night drive one day. Someone later told me that they had been there too and that the key to change was to not focus on the old but on building the new and that doing the thing (actually making plans and goals to fix your fucking life and doing them) creates momentum over the course of weeks and months that eventually get you out of where you are. Your reliving the past and are in a hamster wheel of darkness that you cannot get off of until literally choose to get off of. Bite the pillow and do the work but for God's fucking sake STOP THINKING ABOUT HOW SHIT YOUR LIFE IS AND HOW YOU WANT TO KILL YOURSELF AND FALLING BACK ON YOUR FEELINGS.

If you are depressed you should have your access to the internet revoked, social media is total mind poison and sites like this and reddit stop people from doing something productive and instead makes them watch someone elses work or bitch about things.
It also has the positive side of making the internet more pleasant as it removes these miserable and lazy bastards from it.

>>49412517
>>49412583
>>49413225
I discovered something better than TRE my niggers. Go ye to a river with a moderate current. Temperature between 50-60 degrees F. Fully submerge yourself as long as you can tolerate. Probably only a few minutes the first day. Work up to 30 minutes. Do it every other day. Find a branch or something else to hold onto so you can just relax as the current flows around you. In a few weeks you will notice you feel more in the present moment and past negative events feel much less on your mind. I think it just resets your muscle and nervous system memory out of previous fight and flight situations you encountered in the past. It’s complementary to other stuff like qigong and probably TRE which from what I can tell is inspired by qigong itself. Go ye to a river anons.

>>49413464
Drink raw milk or eat a raw egg. Tell me how it makes you feel. I’m not memeing.

>>49413542
Idk bro why do black women stab the cashier at Popeyes when they get the order wrong?

Would the world be better or worse if everyone was zonked out in benzos all the time?

>>49413643
A whole lotta fucking nothing the post

>>49413764
>haha i need you to hold my hand bro and literally feed me and wipe my ass for me
You're the absolute worst. Fuck off. Everything that needed to be said what is the post

>stop fucking wallowing in your feelings
>stop thinking about killing yourself
>start being a forward thinker
>start moving towards a better lot in life
>just do it and momentum compound and get you out of the hole

Fuck right off you worthless fucking faggot.

>>49413886
>Posts a tl;dr
>Someone basically calls him a faggot
>Responds with another tl;dr

>>49413952
Yeah, it's about time you kill yourself.

>>49413965
Nobody reads your essays, learn to be an efficient communicator faggot

>>49413965
Don't waste time with these retards, you're talking to let who's average net worth is $100.

>>49413464
ellipticals are pure aerobic. pound for pound they are the most efficient aerobic machine. possibly on the planet. treadmills are gay and only excercises the lower half of your body. and also gives you arthritis from the impact on your joints. i cringe when i see fatties on the treadmill.

>>49412399
shit or get off the pot. Complaining about suggestions to not make you a sad sack of shit instead of doing things to make that better means either kill yourself or take one of those suggestions.

Nobody wants to be around a cynical asshole OP.

>>49413643
>>49413886

This isn't bad advice as I am stuck in a similar postiion. I have been in a funk for some time and find it hard to get the strength to do anything. The catch though is how do you get that initial spark to change? I wish more than anything else I could go live with a guy who was fit. That would solve my problems.

>>49414072
So is it better to jog in the streets?

>>49414072
but also most people especially newbies use lower resistance settings which makes it useless. ellipticals were designed to help skier’s excercise. however it was found to be insanely effective at calorie burning. your meant to increase the resistance until it feels like your trudging through snow. moderate settings should work

>>49412399
therapists don't prescribe pills

>>49413712
I ate a raw egg every morning for months. felt great. after 6 or 7 months it happens. it happens to everyone. you get salmonella. just is the way of the egg.

>>49412606
Psychiatrists do.

>>49413569
Last one
>125 mg Zoloft
Lmao HOLY FUCK

Anyways, grandma’s got the right idea. Although I’d fuck the first one she cute

>>49413643
And do what? All I do is waging, commuting and sleeping.

You don't need therapy if you just take care of yourself and remove all toxicity from your life. Any past shit you're hung up about isn't ever going to be resolved nice and neatly, you can spend forever chasing closure or you can just move the fuck on with your life and pursue what makes you happy.

>>49413569
Half of them look barely sentient.
It’s as if a parasite took over their bodies and making it move, imitating life.

>>49413542
>Lamotrigine for BPD
There are no drugs for BPD.

>>49413569
Jesus fucking Christ none of these people will ever reproduce.

Back in '04 a psychiatrist recommended to my parents that I try Zoloft. I was 12. Fortunately I had seen threads on forums warning people not to take it under any circumstances because it'll cause impotence, loss of libido, and anorgasmia.

>>49415013
What would make me happy is the past not being as it is; not failing college, not being hideous, not being born,...

>>49415049
Well you can't unfail college and you can't be unborn, so you're just gonna have to get over both of those. The "Hideous" thing is debateable though, for all I know you could just be a regular looking dude with self esteem issues or on the other hand you might actually look like the Elephant man. Even then therapy can't help with being hideous, maybe a personal stylist can though.

>>49412399
>THERAPIST
Name a bigger meme. I don't think any of those therapy or psy types ever did anything of use for anyone. None of it works. It's all fake and gay.

>>49413464
Set a due date for 4 years in the future, if you have nothing to lose for then you can actually wait. by then if you still aren't sure. you're find. suicide is lame. i think about it all the time too and i know my mom does and my grandfather killed himself...so maybe these thoughts are all genetic for my case, and ive abused drugs and got into careless situatiosn...but it was all nonsense. we live in a world where there are things we are not allowed to either believe in or speak publicly. so just keep it to yourself, what's so wrong with being your own best friend anyways? I fucking love good music, i love a good comedy...i dont watch depressing shit. and i barley pay attention to the news. and if anyone remotely cares about you in the real world, then dont be a dick to them, check in on them, make a memory of yourself for those who might give a shit. if nobody gives a shit, will who fucking cares too....if the world is truly filled with NPCs, then why would you care or worry about their interaction? Do you ever play a video game and worry if you run in a crowd too much or jump around on tables that the NPCs might judge you? This is dangerous thought because incels will use it to justify hurting people. but there's an extreme thought to any perspective...find your balance, be your own watcher and just lift bro. jk lifting is for fags

>>49415084
based as fuck

>>49413713
imagine being this insecure kek

>>49414145
no one else can solve your problems anon

the only thing that will save you is finally being sick of your own shit. after that its nothing but hard work

>>49415084
Trust me I’m not even remotely average looking.

>>49415223
even if youre the most hideous creature on the literal planet (unlikely) going to gym and eatin healthy etc will make you infinitely better looking. like yeah you probably wont fuck models but its much better to be a ripped uggo than a fat/lanky one. look at casey neistat, that dude is fairly fucking ugly and could have easily fell into the trap of never getting anywhere because of his insecurities

also it may sound like a meme but its not all about looks anon. if youre funny enough and socially adept it can make up for a huge chunk of unattractiveness. go outside and do stuff, have a personality

>>49415049
I failed college. Stop crying and man up. Fix your diet foremost. There’s no shoulder to cry on. Be assertive. Don’t let people walk over you. Don’t cry over things you literally can’t change. Do what you can with what you can change.
What else would you want us to tell you then? To kill yourself?

>>49414072
treading water or swimming with weight strapped to each of your arms and legs will dunk on any elliptical workout.

>>49414145
It's a shit post because it's literally just "bro just fix all your problems", which isn't a solution it's just stating the obvious that if your problems were fixed you'd feel better.

>>49415509
>bro just fix all your problems
this is all it takes idiot

>>49415526
Wow amazing, you've solved every problem in the world. You're a genius anon, no one has ever thought of this.

>>49412399
>DEAD END JOB
Not necessarily a problem when we have crypto, maybe later though
>UGLY
No one is as ugly as he thinks he is
>WEIRD
Poorly socialized, this can be fixed, the human brain was built for it

We must make the important distinction between when it's actually our fault and we feel like it's the system's fault, and when it's actually the system's fault

>HAVE NO FUTURE
This is the part we worry about
What good is all the discipline and skill in the world if it's used to make the ZOG more money, that they can use to get our people and communities destroyed, just so we can feast on bread and circuses

>>49412399
i’ve been seeing a therapist since february and it has helped me significantly. whether i need to ask questions about how i’m being treated by other people, how i could treat other people or how i could be treating myself, having a neutral third party is pretty nice. it’s not for everyone though like faggot OP who doesn’t want help or doesn’t want to change

>>49412399
>>49413378
BASED

>>49415509
>>49415526
hes basically right though. you don’t fix your trauma i.e you can’t stop it happening you were abused, raped, lost someone you just learn to live with it and focus on something more current and important. hes basically just front running what you will eventually think. your offended someone is front running your own thoughts. so will stick to being pointless and miserable for a little while longer. until you feel you learnt to overcome your problems of your own accord. and not because someone told you too.

>>49412776
>to get where you wanna be in life
>you have major depressive disorder because you aren't "where you wanna be in life!"

>>49416044
Anon peoples lives usually suck because they're stuck in a position where they can't fix their problems. A lot of life comes down to dice rolls and shit has only been getting worse the last ten years.

>>49413542
At what point do you just suck start a shotgun

>>49412399
I'm not ugly though, just fat and unshaven.

>>49414246
ive eaten raw eggs for years in smoothies and have never had a problem

>>49412583
>Beta male discovers what working out is for.
My God, you did it! You're pretty much Jason borne now.

>>49413464
Shoot up a building.

>>49412399
I've always wondered what people want to hear if not that? You and I both know you should probably just kill yourself as It would be a net positive for the world as a whole as opposed to you mindlessly consuming/taking up space and hating every minute of it.

So what would you like to hear? Because we both know no matter what people say, it's only lip service. Just end it and stop making it everyone else's problem.

>>49413569
reminder that these are the people who told you that you deserve death for wanting a fair election and not wanting to be forcibly injected with mercury and formaldehyde.

>>49416759
salmonella will get you eventually

>>49412399
checked

>>49416860
you do deserve death but it's just for being stupid

>>49413378
gem

>>49412557
kys anarcho nigger

>>49416884
my apologies, I forgot you get a free donut for being compliant, silly me.

I see a psychologist for talk therapy and it's basically no different than posting on /biz/. I say why I feel like a sack of failed shit and sometimes I get helpful advice.

>>49416861
nah. do you still eat raw eggs?

>>49413507
Mfw I actually do this and it works just like that for me.

>>49414579
>Although I’d fuck the first one she cute
I would marry her

>>49414145
There may come a day where you become so fucking fed up with your life that you are forced to change, like an animal stuck in a corner and you're only able to move forward
Not everyone will reach this point, most people for that matter will likely not
>t. It's what happened to me

Also, just read these books:

The Power of Now by Eckhart Tolle (teaches you to actually presence meditate but also bring that sense of presence into your daily life, wherever you are, he basically says fuck this society, do the inner work first, it's more important)

How to Win Friends and Influence People by Dale Carnegie (basically does what the title says, teaches you how to go from autistic nervous wreck to a charismatic, easygoing, center of sociality)

If you're predisposed to CBT: Feeling Good: The New Mood Therapy by David Burnes

Or if you're predisposed to ACT (which I am): The Happiness Trap by Russ Harris.

These books will help you more than any pill will.

reminder that these are the people who told you that you deserve death for wanting a fair election and not wanting to be forcibly injected with mercury and formaldehyde.

the legendary ancap bob has arrived. i shall grant you 3 wishes.