/biz/ - Business & Finance

Can you imagine how tight her insides are

>>20842248
> plates say SNIFF
BASED

>>20842248
id pay top dollar for her poop

>>20842248
I know nothing about exercising but that doesn't look good for her back.

>>20842302
Imagine her squeezing your privates with her asscheeks.

>>20842248
>10
that better at least be kg

>>20842248
Nigga they've been open. You're missing out on prime gains.

>>20842501
Her form seems pretty good. Those are Romanian deadlifts. Also she's not even using 1pl8 lmao femaloids

>>20842248
>only 40kg
pathethic

>>20842565
NOT IN NEW YORK THEY'RE NOT YOU FUCKING SOUTHERN SHIT HEAD FUCK YOU

>>20842248

My body is my machine anon. No gyms needed

>>20842501
It's literally good for your back, good form as well.

imagine going to a disgustingly dirty place with mouth-breathing sneezing gross faggots sweating and grunting all over the place right now.

>>20842754
>>20842573
>Romanian deadlifts
Cool, I was always taught not to lift stuff with my back but I guess there's a correct way to do that too.

>>20842573
Romanian deadlifts is a support excercise, the weight you move is not important which it would be in a compound lift. Do you even lift bro?

>>20842819
Ideally you'd lift with your legs in an everyday situation since it's a much larger muscle group but you should strengthen all your muscles.

>>20842614
Try living in a non kiked town/city.

>>20842812
Yes. Good goy. Stay at home and watch TV all day on the couch. You wouldn't want to get sick would you? Gyms are dangerous.

>>20842616
Based body-weight athlete

>tfw gained shit ton of weight during the lockdown

I'm also drinking heavily. I'm not okay with this yet I can't stop pls help

>>20842855
>the weight you move is not important
retard

>>20842616
>>20843191
t. strengthens

>>20842819
the fucking point is to strengthen your back so you dont go to snap city when you lift in real situations.

>>20843327
fuck. strengthcels*

>>20843191
based rope swinger, until he has to do any sort of real world application and cant do it.
m-m-man i cant help push this 200 pound object, i only swung from ropes dude!

I miss him bros.

>>20842819
You just don't bend your back. It's fine if straight.

>>20842248
They have been open for a long time

>>20842819
her back is static
she is rotating around her hips i.e. glute and ham contraction

>>20843254
Take your shirt off and take a photo of yourself in the mirror. Look at it every day and think about it everytime you reach for the bottle or that junk food you are craving.

Godspeed anon

>>20843398

I don't need to push 200 pound objects. I hire manual labour Pajeets like you for that anon

>>20842248
>hey guys, here's a dumb "biz related" excuse to post an ass gif, aren't I fucking hilarious?

Why? Who makes these posts?

>>20843600
give me one real world application that these exercises give you aside from looking toned as fuck?

hanging from a cliff for an hour is one of them since he doesnt have the hard strength to pull himself up

>>20843659

It has actually made me pretty strong. Don't underestimate Callisthenic athletes. If I wanted to lift heavy shit, I'd be a powerlifter. I chose the Callisthenic route because I'm always travelling because of my work (Audit) and I can workout anywhere. Try some Callisthenic / Ring / band work in your routine. Great balancers.

>>20843712
>If I wanted to lift heavy shit, I'd be a powerlifter.
its not even about being strong as fuck, its doing something that has real world use.

>>20842819
It's actually really good to occasionally lift things with a rounded / unsupported back like stones, etc. Real world application of strength. But she's using her glutes / hamstrings, and it's also not much weight.

>>20842302
just imagine lad

>>20843600
>Jamal holding you down while Tyrone is penatrating your gf

noon why do I need strength nooooooooo

>>20842614
wi anon here gyms been open for a while now

>>20843659
There is no getting "toned". Its a giant meme. Either you build muscle or not.

>>20842501
>I know nothing about exercising but that doesn't look good for her back.
clearly

>>20842248

Poor guy cant even afford normal pants look how ripped his cloths are.

Daily reminder that if you count the bar in the weight you are lifting you are ngmi

>>20843789

How many people go to the gym because it has 'Real world use'? Are you retarded? I just workout because I want to be fit and not be a slob. Gymnastics is an Olympic sport too, you know what right?

Also, resistance is resistance. Try doing 10 muscle ups on rings. You can't, even if you think you're a chad back heavylifter. Shit looks easy until you try it.

>>20842248
If link breaks $50 I'm going to open a gym bros. Probably in a white college town. The gimmick will be a jukebox connected to the speakers across the gym. And no fluorescent lights. And employed 100% by hot young white girls

>>20843600
>200lbs
>less than 2 pl8

>>20843891
This, 1pl8 starts at 1pl8 and then two 10 lbs and one 2.5 lb plates on each side

>>20843852
having strong abs are generally completely useless especially if your only upper body strength is hanging from ropes

>>20843835

Muay Thai & Judo mate. I'd choke Jamal before Tyrone can unzip his pants.

Y'all really need to learn about different things. I thought Muay Thai fighters were a meme, but I was beaten to pulp by skinny teenagers with lanky bodies. It's fucking crazy.