/biz/ - Business & Finance

eat warm foods
lots of root veg, ginger, fennel, tubers, herbs

avoid ruit, nuts, grains, salads

>>18545173
suicide

you give yourself even bigger problems and drama to forget the pain and keep doing this until death

>>18545220
or exercise

>>18545173
search on warosu
"how do i cure depression"

by giving me all ur xrp

nah for real though take good care of your body. exercise induced endorphins rushes are the true natural antidepressant. stay active my friend

By being at peace with yourself. Something only you can do.

>>18545173
psilocybin mushrooms

>>18545173
Heavy consumption of porn and never leaving your house. Don't drink water and eat plenty of junk food.

Develop close relationships with your family, friends, and community
Exercise
Go to sleep early
Wake up naturally without an alarm
Daily sunshine
Avoid blue light from screens
Cancel your internet
Downgrade to a dumbphone
Meditate
Only eat meat, seafood, veggies, and some fruit and dairy if you want
Find something to be responsible for that makes the suffering of life a fair price to pay
Believe in God

>>18545173
Buy Batbois

>>18545173
>How do you cure depression?
mushrooms and lifting

>>18545173
Cooming

>>18545173
you're overstimulated, fast and meditate

>>18545279
>Develop close relationships with your family, friends, and community
>Exercise
>Go to sleep early
>Wake up naturally without an alarm
>Daily sunshine
>Avoid blue light from screens
>Cancel your internet
>Downgrade to a dumbphone
>Meditate
>Only eat meat, seafood, veggies, and some fruit and dairy if you want
I used to do all these when I had time but then
>Find something to be responsible for that makes the suffering of life a fair price to pay
Happened and now i don't have the time and energy left to do all of the above. And now my work feels like a coping mechanism, an escape. And time off becomes an escape from work.
Health and happiness are a luxury not granted for all of us. I just slave away and get to achieve nothing, and must aspire nothing more in order to accept this fate.

>>18545173
>How do you cure depression?
Unironically seconding shrooms, though I'd say Ketamine nose spray is superior.
Also exercise, and not light exercise either.

>>18545173
long your life

>>18545374
I think you found the problem yourself. Is your work really a responsibility that makes the suffering worth it, or is it just an escape, a way to keep busy? If you want a cure to depression, you need to find meaning in your life, if you want meaning, you need to go to the source.

I figure you have nothing to lose, so get on your knees with an open mind and let God know, if he is even out there, that you are ready to serve if he’d give you a mission. You might be surprised at the result, I know I was.

Pic related.

>>18545498
I feel God has listened and my existence is something I can live with and perhaps there is a limit to what I can realistically achieve in this life. Fact of the matter is, nobody gets dealt the same cards and some are faced with greater challenges.
Maybe I have found my purpose. In my situation, I can see myself keep on going for 10, 15 years. And that stability is what I have worked and prayed hard for so long. And in the process I've come to realize that not everything is as easy to achieve. Maybe I won't find love, wealth, a family. Maybe that's fine. Maybe I'm an insignificant poorfag. At least I have a place in this world now.

discipline.

i eat like shit, dont exercise, have unscheduled sleep schedule and im still not depressed. So much of it is attitude and discipline, and keeping boredom at bay.

>>18545173
sleep without an alarm clock, drink water eat vegetables exersize 20 minutes a day lose weight and quit drugs

read Viktor Frank's "man's search for meaning". If a person can find meaning in a concentration camp, you can deal with your normie self loathing. You gotta transform your experiences.

>>18545173
>Jordan Peterson

>>18545173
What do you want to be happy?
This is a new concept

You life expectations are too high, probably from the media.

>>18545173
Stop focusing on trying to help yourself and help others

https://samharris.org/podcasts/196-science-happiness/

>>18545255
Shalom

>>18545798
I used to think frankl was a mind to copy, but then I learned more. Maybe start with Voltaire if you want to find meaning in literature, his works are short and vaguely poetic. Very accessible too

>>18545173
Just produce more seratonin retard

>>18547262

>>18545173
I keep getting fucked in aoe2 definitive edition. Even in the noob matches, I get mogged by some asshole who gets to imperial in like 10 minutes. It's depressing.

>>18545173

This >>18545259 unironically

And then you realize it wasn't even real, it was all in your head the whole time.

>>18547865
My sister is faster on a keyboard than me and whips me on Starcraft. Consider not playing those games m80

>>18545173
You CAN'T. What you can do is find something that interests you. And take legal drugs like xanax that make u be calm, instead od mean and aggressive.

>>18547886
What part was in my head and what part was real? Don’t espouse drugs as enlightenment unless you’re at least as smart as alduous.

>>18547908
Alduous Huxley.

>>18547900
No, I will NEVER surrender.

>>18547920
>>18547886
Wish I had more acid left. Feels so disconnected without it

>>18547908
I don't need to be a faggot writer to tell you mushrooms help with depression, I "suffered" from depression for several years, victimized myself, blah blah blah. Take mushrooms, realize god is real and he loves you and he has a plan for you, and that sitting inside and moping woeee is meee, im a victim someone save meee isn't going to help you get out of the hole you have mentally dug for yourself. I know this isn't the best advice since I'm clearly being rude, but the fact that you would doubt the benefits of something that grows out the ground and has been used by humans for thousands of years for spiritual and self growth is fucking retarded and retarded people get btfo. And then have the audacity to judge people by your presumption of how intelligent some faggot doomer author was.

>>18545173
>How do you cure depression?
You get every plastic surgery known to man.

buy chainlink

>>18545173
Thinking too much, seriously. Why do you think normalfaggots are so happy?

>>18545173
Intermittent fasting, get sunlight, exercise, balance your electrolytes, go to sleep in a disciplined, consistent way, set goals - daily, weekly, monthly, yearly, long term - and do your best to execute them and know that perfect is the enemy of good, and finally buy Chainlink.

>>18548672
How come all that shit didn't work for you?

>>18545259
>>18545296
>>18547977
i took mushrooms 2 years ago three times, suffered a psychosis on each and was left with depression, don't fall for this fucking meme
>>18548639
>implying normalfags are happy
smiling on instagram photos doesn't constitute happiness

1. No drugs at all, no alcohol if you tend to abuse it.
2. Regular exercise. Weight training or HIIT workouts will make you feel good for hours.
3. Meditation in the morning and before bed. Excellent guide is "Search Inside Yourself ". Very practical, not a hippy shitshow.
4. Cut ties with toxic people, even if they're family.
5. Make a list of everything you are grateful for in a notebook, big and small. Read it in the morning, and again at night. Add to the list when you can.
6. Add skills to your talent stack, preferably related to whatever you're good at. This will keep you busy and on a path to being in heavy demand.
7. Talk to people you vibe with regularly - stay connected with those you trust.
8. Find opportunities to help other people - this will get you out of your head and help with having gratitude.
9. Do not identify with negative thoughts. Rather, observe them as separate entities. Read The Power of Now - it talks about this and is very useful.
10. Be patient- it will take time, but if you put in the work, it will happen.
11. Ask God for help. You may not be a believer. I get it. But ask nonetheless. You may be surprised by what happens in your life.

>>18548844
the only reason I let this pass is because of everything except point 11. ... scratch that point, he doesn't need it. No-one needs it. Ask God for help? Are you fucking serious? Must I rage or do you understand me?

>>18545173
Ironically hold bitcoin with jazz and cigar and a good book...

>>18549433
go back to 2004 kiddo

>>18545173
you don't
you live or die with it

>>18549461
I was already an old man in 2004 do you understand? How come I am fucking wealthy, and you are here trying to find out who I am? I there a slight value loss in person a to be noticed? Can we rectify it without decentralised oracles? Do you want to actually argue bitch?

>>18545173
Stare at the CKB price and realize what is coming in the future for yourself. Feels good man.

>>18545173
Lsd and shrooms

>>18545173
>cure depression?
Ignore it and be a fucking man and I've had a lot more death and loss around me than you ever will see OP you self pitying weak piece of shit. Fuck off back to 9rk

>>18545173
Realise that theres about a 90% chance that you don't actually have depression and you're just being a whiny little faggot because you fell for the (((mental health))) meme.

>>18547907
Yes good goy take drugs very good goy.
Fuckin pea brain top kek

>>18545173
guided psilocybin meditation.

>>18548837
>psychosis from mushrooms
seconded, don't fall for the mushroom meme. i had the same thing happen to me, i tried them last august, i lost my mind completely on 3 grams. couldn't speak properly for a week and got extremely paranoid. I had to hide this from everyone while having constant panic attacks and intrusive thoughts for months which I have never experienced in my life prior. It was absolute fucking mental hell, I couldn't even go to the gym without shaking uncontrollably and feeling like I was having a heart attack. Started to come good this February and I'm way better now though months of cognitive behavior therapy from a book.

>>18545173
>avoid ruit, nuts, grains, salads
Why?

>>18548672
I agree with your post, but I am going to have to shit on you for using that disgusting low effort garage pretentious image. Fuck you

>>18545173
only chance is emeramide to detox your brain from depression-inducing chemicals like mercury and lead. save yourself years of suffering and get this shit asap. theres a facebook group for more infos.

>>18545173

>>18548844
>drinking any alcohol at all
have fun poisoning your brain, drunkard

>>18545173
>How do you cure depression?
print money

>>18550849
This is what happens when low IQ mongs take mushrooms, sorry about your borderline retardation bro