/biz/ - Business & Finance

By not blogging about how depressed you are every day

>>18325663
Clean your room. It will motivate you and give you a sense that you at least accomplished one thing. Every single time I have been depressed cleaning my room has cured it.

Working towards attainable goals

>>18325663
are you the same fucking mong opening the same fucking thread every fucking day?

>>18325663
Vitamin D3 10000IU pills.

>>18325663
You pop a glock in your mouth and make a brain slushy

>>18325663
By dealing with your problems like a man.

>>18325663
Chainlink

uuuhh

hehehe

I like to go get coffee from mcdonalds..

>>18325945
But the consequences will never be the same.

>>18325663
>How do you cure depression?
By getting a rhinoplasty and a chin implant.

I just poured jack daniels over my ice cream and idk if i'm cured forever but i'm feeling happier for now :D

Play soul merge cats

>>18325663
You don't

you have to find a meaning in your life, just don't realize life is meaningless because then you are permafucked.

>>18326021
that better come with a free castration

>>18325663
Get as much SUTER as you can. The daily rewards will literally give your soul fuel.

>>18325663
Eat one meal a day. Try not to eat anything with refined/processed sugar often. Don't watch TV to see the news/events. If you want to stay up with the news/current events, read them instead of watching them. Reduce your use of social media as much as you can. If you are over the age of 30, find a doctor that specializes in TRT (testosterone replacement therapy) and try it out. Come to an understanding that just because a woman is fuckable, doesn't mean she's likable. Everyone says exercise, but I know that is very difficult to start if one is depressed. Reduce consumption of alcohol. Don't jerk off; if you are going to jerk off don't watch porn to do it.

There are many other things, but they aren't easy to start, just as I mentioned with exercise. People are full of shit when they act like handling depression is an easy thing and that everyone can do it.

The first thing and most important thing you must do is coming to a realization that there has to be an endpoint for your drepssion. When I say that, I mean you have to realize you can't let yourself be like this forever. There has to be an endpoint and get pissed of for feeling the way you do. You can't go on like this. To an extent, you must look at the depression as an imposter. You need to look at dealing with depression as if you are dealing with another person. The depression is not you, it's something else. It's something that is possessing you and you have to kill it. Depression is the biggest piece of shit on the planet. Kill it.

>>18325663

>>18326183
How come all that bullshit didn't work for you?

>>18325663
Exercise and stoicism. That is literally it.

>>18325837
This worked for me along with cbd. Also cleaning my room. Got a bullshit job dishwashing just to get out of the house and have a routine worked wonders.

>>18325663
Get mad at yourself for being unproductive. Then start doing productive things that make you a little less mad so that you're forced to create useful habits/goals. Lifting weights once a day every day helped me because then I'd feel like shit if I skipped.

>>18325663
find meaning

>>18325663
u could have MTFHR where ur brain cant make the chemicals it needs to feel happy

>>18326273
>on 4chan
>in a depression thread
>worked wonders
What did he mean by this?

>>18326227
>When you spend your last $34 on propane and cigarettes

You know when you start a game everything is so fun and exciting and you try to min max some skills to beat the boss

Then you know how it feels when you finish a game and we're so immersed in this story that you feel empty inside at the end of it?

Life is kind of like that, you need a steady stream of achieveable, actionabl and rewarding goals to stay motivated

Your biologically wired that way it's not special, just learn to abuse your brain chemical systems it's not hard

LSD

>>18325663
Go out into the sun or substitute it with vitamine D. Heavy squats.

big penis

>>18325663
No cure fren. You just suffer.

>>18325683
Hi Jordan

>>18325663
mushrooms and lifting

>>18326021
dude looks a lot better
that last picture looks like he's been working out too.

>>18325663
You focus on it and try to find the hidden thought and cause behind it.
You then try to change this by changing your mindset and allowing yourself to change the problem and how you perceive it.

Alternatively the law of power 10 says this:
>You can die from someone else's misery-emotional states
are as infectious as diseases. You may feel you are helping
the drowning man but you are only precipitating
your own dis aster. The unfortunate sometimes draw misfortune on themselves;
they will also draw it on you. Associate with the happy and fortunate instead.
>...
>The other side of infection is equally valid, and perhaps more readily
understood: There are people who attract happiness to themselves by their
good cheer, natural buoyancy, and intelligence. They are a source of plea
sure, and you must associate with them to share in the prosperity they draw
upon themselves.
>...
>Use the positive side of this emotional osmosis to advantage. If, for ex
ample, you are miserly by nature, you will never go beyond a certain limit;
only generous souls attain greatness. Associate with the generous, then,
and they will infect you, opening up everything that is tight and restricted
in you. If you are gloomy, gravitate to the cheerful. If you are prone to isolation,
force yourself to befriend the gregarious. Never associate with those
who share your defects-they will reinforce everything that holds you
back. Only create associations with positive affinities. Make this a rule of
life and you will benefit more than from all the therapy in the world.

>>18325663
Buy link

The funny thing about most depression advice is you can only follow it if you aren't depressed.

What worked for me is just accepting that I am depressed and can't achieve much, then congratulating myself for doing any small thing. Could be as simple as getting out of bed to pee instead of just letting it leak out. Usually after a few months of self congratulation for very minor accomplishments I am able to complete normal tasks. This might just be because I alternate between depressed and manic phases, might not have anything to do with the technique. However I did notice that I can accomplish more in my depressed state than in the past.

>>18325663
Just stop giving a shit. It is actually impossible to be depressed if you don't have strong feelings about anything. If you feel depression coming on, it means you haven't yet stopped giving shits about something. Just let it go.

>>18325663
You watch the world burn around you, that will liven up anyone's day. Thank you corona-chan.

>>18325663
Step 1: Stop substance abuse
Step 2: Start eating a more healthy and balanced diet
Step 3: Stop masturbating more than 3 times a week
Step 4: Start exercising. Even 15 min walk a day will help.
Step 5: Get more sunlight. Even 15 min a day will help.
Step 6: Analyze your wants and worries and act on them.
Step 7: Stop being a whiny faggot.

>>18328797
/thread now get out there and be a king.

>>18328781
based

>>18328797
>>18328904
back t󠛡o reddit

>>18325663
just be yourself bro

>>18328770
Lol
Thats even worse and terrible advice
Youll become the stinky old guy in 8 year old birkenstocks who smokes cigarillos and barely speks to anyone around him because he has no passion and thus nothing interesting to say except when he shares misery in commentary about politics or jerks himself off criticizing people who make things because its sooo much easier to be against something than to stand for something