/biz/ - Business & Finance

>>15976028
nigger

>>15976028
Cock

>>15976028
>>>/ck/
Beans and rice with plenty of seasoning

Niggercock tendies

beans and rice
spaghetti
eggs and toast
fruits stolen from random trees in peoples yards

>>15976028

Best advice: Learn how to cook and fry rice. Do it the asian way. Add potatoes, chicken, beans, tomato and other random shit. Just search "fried rice" or something. Very quick, cheap and filling.

You're welcome.

>>15976028
Don’t spend money on food. Instead dumpster dive and live off scraps. Use the money you would’ve wasted on muh groceries meme and buy BitCoin BSV to solve your poor problem. 1 BitCoin can be purchased for < $100 currently and will be worth >$1 million by 2025, conservatively speaking. There are only 21,000,000 original BitCoin (bsv) in circulation so mathematically you will be one of the 21,000,000 richest people in the world. Divide this buy 8 billion (world population) and you will be in the top tier of the new 1% by 2050. It’s amazing that a mere $100 invested today could provide such generational wealth.

>>15976068
>Asian fried rice
>potatoes, beans, tomato
wut

>>15976028
what's her name?

Rice, beans, potatoes, and whole meat with bone still in.
I survived winter last year on whole chickens in a crockpot and rice. Mexcian grocery stores are the best.

>>15976028
Frozen veggies, rotisserie chicken, rice, oatmeal.

>>15976028
For meat, chicken or pork chops

>>15976028
How am I supposed to coom to this? I can't see her curves.

>>15976028
some poor food that is actually healthy (if you can't afford meat)

beans/lentils/rice (mix them all together for complete protein, also low glycemic carbs)
oat (low glyc carbs)
eggs (protein + healthy fat)
canned sardines (protein + healthy omega3 fat)
plain greek yogurt, cottage cheese (protein)
nuts (healthy fat, protein)
green veggies

just by eating that you'll eat healthier than the majority of people. different population in the world that lived the longest ate very little meat btw.
>>15976068
fried rice is unhealthy because it's fried with shit veg oil in high temperature.
also micro particles:
https://www.telegraph.co.uk/science/2017/11/19/cooking-stir-fry-could-bad-health-according-scientists/

>>15976028
monthly groceries:
Buy five dozen eggs (5 x 4.50 = $22.50)
Buy about 10 to 25 pounds of pork, depending on the cut it should range between .50 to $1 per pound (25 × 1 = $25)
Buy some chicken thighs or drums, usually about 8 to 9 bucks for about 5 pounds
(9 × 2 = 18 for 10 lbs of chicken)
Buy about 2 to 3 blocks of butter
(3 x 5 = $15)
Buy some spices, salt, or a pound of coffee
($19.50 allotment)
there you go, $100 for a month's worth of super healthy food that will keep you in the best shape of your life and feeling full for days. Bonus points if you fast and only eat once a day

>>15976028
that undies peek at the end

>>15976028
Corn beef hash and eggs.

>>15976092
Shut the fuck up

>>15976044
This.

>>15976028
What do we have here ?

>>15976783
Just panties, don't overthink

>>15976028
How many LINKs for her

Cheapest and healthiest meal :
Minced meat + eggs
Anything else is vegan propaganda.

>>15976028
instant maize porridge, just add water

>>15976783
Feminine benis

>>15976028
Eggs with tuns, Eggs with any kind of meat. Ramen with siracha. Any kind of ramen.

>>15977356
*tuna

You can actually make some quality udon cheap. Buy the bulk frozen/fridhe packs udon or dried ramen, buy green onions, beech mushrooms and boneless chicken thighs and usually done in 3-5min tops

>>15976028
ramen
pb&j
milk

you can live off of this

Rice, Beans, Pasta, Broccoli, Chicken Breast, Sausage, Oats, Milk, Eggs

>>15977412
Make sure it's whole wheat pasta. Also like other anons said canned tuna and sardines. Bananas and Clementines are both good fruits to eat regularly.

>>15976044
sometimes meat like fish, beef,chichken with salad and the beans mixed with rice. lmao.. I've been eating this for pretty much all my life..

>>15977330
I grow up eating beans + rice + salad + meat or eggs with green salad.

But is it possible to survive only with eggs and meat? I mean, we need some vegs too right? and some healthy carbs.. idk

>>15976218
>some poor food that is actually healthy (if you can't afford meat)
>the implication that meat is a health food
>referencing glycemic index
>suggesting that anyone unironically consume cottage cheese
/r/keto tier advice anon

>>15976028
name?

>>15976028
Sauce

Hot pockets

>>15976056
>spaghetti
suck without sauce with meat

NAME PLEASE

>>15976068
>Do it the asian way.
bad advice

>>15977830
>>15977809
>>15977784
>Falling for jailbait

Top ramen
Eggs

Drop eggs in with noodles just before adding the seasoning.

Profit

Rice and beans.

>>15977854
I don't think so anon.

>>15977830
>>15977809
>>15976107
>karna.val

>>15976028
Meats and fruits, they're very nutritious and satiating
Cheap junk foods will make you feel like shit and barely do anything for hunger

Go meat shopping in the morning. I get 1.5 lbs of sirloin steak for around $4.5 where I live. Occasionally I'll find a pack of 3lbs steak for only a couple of bucks because the wagie working the meat department is still asleep and fucks up the price. Has happened twice.

>>15978546
ask for cap steak, less shit to work around than a whole sirloin

>>15976028
I have the perfect fucking thing for you. I found the best efficiency/cost ratio for food.

6 pack of cliff bars, 1 each for breakfast with fruit of choice, each bar in the box costs around $1.20, a bit over 200 calories and a good chunk of protein. For lunch this isn't very healthy but it's filling and fucking cheap; there are stores in the US called "WinCo" and they are basically the walmart of food, but they make their own deli sub sandwhiches and they're giant for the price. $4 gets you a sub sandwich, cut it into 3 pieces and you have abour 400-500 calorie lunch sandwich for $1.33. I do this while waging so my breakfasts and lunches for the day are basically $3, which is $15 for all my food while wage cucking. Dinners I have whatever the fuck I want but you can just do the sub sandwich thing again if you're a real cheap bastard.

I spend about $100 a month on food and consider this on the high end because I never cook. If you want to cook potatoes, rice, and chicken are the best choices.

>>15977571
cottage cheese + tortilla chips are bretty good poor mans nachos

>>15978574
Jesus anon get some help. I felt disgusted reading this

>>15978574
You fat slob are the reason why TV dinners exist

>>15977784
Name?

>>15978574
Based

Excuse me I am TRYING to business here!

>>15978609
>>15978649
I dunno works for me, lost 30 lbs so far and have been making solid gains. Maybe you faggots should be shopping for new genes instead lmao

>>15978573
Work around what? I like the little bit of fat. Good energy.

>>15977829
with butter salt pepper and cheese its good, or just a can of spaghetti sauce at dollar store with some cheese. can also add hotdogs. its very good and super cheap. also learn to drink water OP shit will save u a lot

>>15978727
Where do you live that sirloin is $3/lb?

>>15978800
It's usually not, just early in the morning. Washington state.

>>15978842
I switched IPs. Meal prepping saves a ton too. Pic related cost about $3 and I usually make 4 packs at a time.

People will tell you rice and beans but that's the unhealthiest shit ever. It's all empty calories. Try to, as much as you can afford, introduce animal based foods for the sake of your health. A dozen eggs a week and some milk or cream (raw if possible) will go a long way in keeping you healthy and not a onions boy bitch.

>>15977571
normally I won't respond to shitposters like the faggot you are
but in this case anons without knowledge might believe your shit.

>referencing glycemic index
important if you want to stay healthy and not fuck your shit up

>suggesting that anyone unironically consume cottage cheese
cheap with a ton of the protein you need

>>15976289
veggies?

>>15977356
>eating on a budget
>(good) meat
pick one

>>15977512
What do you need from vegs exactly? You can put all the vegs in the world on a table next to a piece of meat, the vegs will still have some missing nutrients

>>15979449
Wrong.