/biz/ - Business & Finance

Vegetables are communist food. I'm not even joking.

Meat is the most nutrient dense food source on the planet. It has fat-soluble vitamins. Those things are very absorbable.

Vegetables have anti-nutrients (not even kidding) and their nutrition gets absorbed very poorly.

Remember that 26 y.o. Brazilian male model that collapsed and died on the runway a few days ago? He was vegan. His family was shocked because he "lived such a healthy lifestyle." Please. The slogan "Go vegan and die" isn't just a catchy phrase, it's true as fuck.

There's a vegan honeymoon phase for a lot of people, then they start degrading and aging much quicker than most people. A small percentage of people has a genetic disposition to be more efficient at extracting nutrients from plants (I believe I'm one of them), the rest gets fucked faster.