/biz/ - Business & Finance

>>	Anonymous Mon Apr 17 16:02:21 2023 No.54626819 [View] File: 371 KB, 828x1792, 95BF4F23-CC1E-4C40-B637-0965931A5DD8.jpg [View same] [iqdb] [saucenao] [google]

>>	Anonymous Fri Mar 3 22:33:08 2023 No.53927791 [View] File: 371 KB, 828x1792, ED83EF6C-2F54-4CA3-A942-96F994D2134E.jpg [View same] [iqdb] [saucenao] [google] >>53927786

Anonymous Mon May 30 00:28:57 2022 No.49235242 [View]
File: 371 KB, 828x1792, 93BA001A-B2B7-4477-AC25-A7FAE7812F67.jpg [View same] [iqdb] [saucenao] [google]

>>49235219
Second exercise is lie in a position like your getting ready to do a sit up. Then put inner parts of feet together. Then knees together, then move your knees outward from each other anywhere from 1-8 inches until you find a sweet spot where your legs start convulsing.

Go slow with this though. Less is more. 5 mins is fine initially

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/biz/ - Business & Finance

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